This is the best gym that I have ever been too and I have been to many. I've been to places in…read moreColorado , Utah, Texas and California and not of them had the feel this gym has. Management and staff are great. Really great atmosphere and all the tools you need to get into peak shape. I definitely recommend this place. Been going here for years now.

From the owner: Do not forget all members have 24/7 access to the gym!! No contracts! Cancel any time! Lowest…read moremembership rates in town! Supplement store on site!

This gym once had great equipment. It was new, shiny, clean facility. The year was 2007. I first…read moreworked out at Fitness Plus in '07, and some of the same cardio equipment is still here. There is no desire to update the facility. Post-COVID, the membership fee dropped to $20 a month. They have no budget. The facility is less clean and understaffed. There is no longer a locker room attendant, so the men's locker room is in a sad state. The tile floors around the showers are unclean. The lockers are never wiped out. One locker has had a piece of dried gum stuck inside for 6 months. I've told multiple staff members. At one point, the shower curtains had black mold on them. I've taken a white towel to the steam room and wiped a section down. The towel was black. This was 2 hours after the facility opened that day. The sauna has not had a good cleaning in probably over a year. The funk of 15 years of sweat is just caked into the wood benches. I quit using the whirlpool in the aquatic area after i noticed the grout between the tiles was black. And nothing quite says, "I'm here to save you" like a lifeguard wearing socks and shoes while playing on his phone. Unprofessional, but its the least of this facility's concerns honestly. Moving upstairs, the workout equipment has not been updated in over 15 years. Due to understaffing, the floor in one room upstairs is supposed to be a nice tan color. It now has a layer of filth over it that makes the floor a nice gray color. The cable stations may or may not be working. The smith machine works on a good day. Most of the equipment works, but it's just sad to see what was once a good gym just become so dated. There's newer, better equipment on the market. Overall, it's not a terrible gym for $20. But I have heard Planet Fitness is cleaner, and it's only $10. Saint Francis lowered the monthly membership from $57 to $20, and in doing so, they literally became a $20 gym.

I love going here. True, they could upgrade some of the equipment, but it certainly has a LOT of…read moreequipment now. I know one of the upgrades they made was to the basketball court. I love the fact, being older, that it is located right next to St. Francis Hospital. If you need medical assistance, I am certain this is the best place to be. I love the two stories and view to the outside. Great place!

I have a membership here, and frequent the gym as I am sticking to my goal of getting a healthier…read morelifestyle. The only real complaint I have, is that the Men's Locker Room especially the showers, always smell like someone just urinated. If they could find a way to better the smell, I could see pushing it to a 4 star.

Imagine going in after a two week camping trip needing a hot shower. They know you are vulnerable…read moreand feel miserable. And every time it was a black or mexican they couldn't seem to find my membership after I made sure pf could take it out of my bank etc. every month so I would not have to go thru this. Then after I quit the club they kept taking money from my bank and I signed no contract. It's owned by hispanic and if you are a metro white male they discriminate against you. The number one thing a club should is have the decency to not harrass paying members trying to enter the club.

Really happy to see the new changes (floor plan, new machines, sauna) at this gym…read more For the past 6 years my husband and i have been going to the gym everytime we are in town to visit family. Only downside is people need to rerack their weights back. Otherwise it is clean.

My experience is with the pool area and pool.And the instructors for the senior…read more aerobics. the pool is filthy dirty.You can put your finger through the dirt on the side of the pool. when you get out of the pool, you feel gritty and dirty. you have to shower right away and it also ruins your swimming suits. i have never heard a filter running in that pool. The daytime senior aerobics instructor is insufferable.

Wow, this place...talk about making good use of a giant building!…read moreThey have everything you could want in a gym: -Free Weights -Weight Machines -Basketball/Volleyball/Random Funtime Activity Courts -Swimming Pools -Indoor Track -Classes -Kid Friendly Activities -Sauna -Hot Tubs -The BEST treadmills I've ever been on (both self powered and motorized, but with great tread that feels like you're running outside and not tearing up your knees) -TVs in a lot of places -Some areas without TVs -A freaking smoothie bar -Workout Gear (if you need it) -The cleanest locker rooms I've ever gotten naked in -Only slight judgement from the cross fit beasts -The free fitness analysis when you first join -Helpful workouts after said analysis -A wide range of hours so you don't always have to go when there's ten too many people in your bubble Seriously, I wish I would have taken more advantage when I was a member. It rough out here, this place is a dreamland of self-improvement.

The best choice in Cape Girardeau. The other gyms don't have the assortment or size to compete…read more Good selection of equipment, basketball court, swimming and crossfit. A smoothie bar and my favorite coffee Kaldis.

The staff is delightful and the gym provides all your fitness requirements! I come to TN to visit…read morefamily and look forward to keeping my fitness regime with the help of Fitness 1440!

great atmosphere, friendly, and feels like family!!! clean environment and staff works so hard!read more