Whether you're starting from not having exercised in years or training for a triathlon, Miles' M3…read morecoaching program meets you where you are. His knowledge of nutrition is exceptional, and his patent-pending thermometobolic system really works. Yes, it's the obvious move more than you eat - but he knows simple, excellent ways of maximizing your metabolism so you burn fat and inches. He also knows the body inside and out. I do a lot of festivals and events with my business, and used to come away from every one of them in tremendous pain from lifting and standing. Once I mentioned it to him in a training session, so we worked for the next two sessions on good lifting techniques, stretches to help me get in shape for that kind of physical work, and tips for standing for long periods of time. That festival he helped me prepare for was the first one where I wasn't ready to collapse in a ball of pain at the end of it. If you want to lose weight, get in shape, feel good, and increase your flexibility and mobility, you owe it to yourself to give Miles' M3 program a try.

One of the elite gyms in the Scottsdale area! Vlad and his team cater to your goals and get you fit…read morefor whatever sport you play or what you ask to work on. Very clean and tidy. They clean their equipment regularly and the members respect the gym. I highly recommend joining HyperFit if you want a training team that will hold you accountable for your goals and push you to your highest training levels WITH personality!

Great gym! The people there are so nice i will be coming back! Also Ava is so helpfulread more

I've been coming to David Ashely for Two months. I wanted to tone, build muscle , strengthen and…read moreloose some inches!! Magic wand?!? So.... as of now 3% body gone! Inches gone!! I'm gathering strength and toning and the muscle is coming along! I would recommend David to everyone !!so come on in and get rolling on the new you fo sho!

I love this gym! If you're tired of the "meat market" gyms and you want excellent trainers and an…read moreamazing facility, this is it!

Alex completely changed my approach to training. I considered myself experienced in the gym, but…read morehad been experiencing a plateau in my progress and aches and pains in my body. He brought me back to the basics, took the time to correct my movements, and explained the science of it all to me. The muscle growth I've seen in the last 6 months far surpassed what I thought was possible AND my body no longer aches. Beyond grateful for Alex. I'm back to progressing in my lifts and training hard in the gym. Can't wait to see the transformation he helps me achieve in the next 6 months!

Alex is theeeeee best trainer! I got a little chunky last summer and I seemed to have plateaued,…read moreand he got me to my goals in just 3 months. I also had a lot of knee/hip pain after an accident I was in, and I lost all hope of being able to get back to my normal self. Alex showed me a handful of different movements/exercises I could do in the gym and at home, and now that pain is completely gone. Alex is so well informed, really nice, and so funny that he keeps every workout enjoyable yet still very productive. I'll never take this guy for granted - thank you for everything!!!

Raise The Bar training studio is the highlight of my week! I train 2-3 a week with Mike B & Brian &…read moreI cant say enough amazing things! The workout is catered to each person individually & these trainers care about the WHOLE person. I am so thankful I am apart of this community because with their help, I am down a total of 80 pounds! I am stronger than I have ever been & in the best shape of my life! I am a huge fan of this studio!

I can't say enough good things about my personal training experience with Mike. I came to him last…read moreyear with a terrible relationship with the gym. I hated working out, I was intimidated to start, and I felt like I would never see results without killing myself at a gym everyday, which is why I never started. Taking the plunge to commit myself for two months of training with Mike was the best thing I ever did for myself. The first two months, I began to LIKE the gym for the first time in my life, and I already started to see my body change. He took the guesswork out for me and proved to me that you don't have to kill yourself to see results, just showing up and being consistent in what he told me to do would work, and it did. Almost a year later now, I am the strongest and healthiest I've ever been, my knee pain (that I had for years) is completely gone, and my relationship to fitness is so much healthier... I actually WANT to continue to take care of my body, which honestly I neglected for so long before coming to Mike. Mike just has a way about him, he's no BS, he's serious about helping people get healthy, but he does it in a way that acknowledges where you are in your journey, and helps you see your own potential. I would recommend him to anyone that wants to change but doesn't know how, and just needs someone in their corner.

Animal flow is seriously yoga on steroids. I'm an avoid yogi and tonight was my first time trying…read moreanimal flow with Nathan. We definitely found some of my muscles that hadn't been used in a while and I loved it! Brought some friends in to check out animal flow as well and it was an intense workout for us all, can't wait to check out another class!

Having Nathan in my life has been life changing (truly) and I've never met anyone who is as…read morededicated and knowledgeable as he is within the health and fitness industry. Not only is he extremely knowledgeable in human movement and training, but he also has a deep understanding of nutrition and mindset and is constantly using all 3 methods to help each client reach their unique goals. I was experiencing sciatic pain for about a year due to over training - which, of course, I was unaware that I was over training at the time. Not only did Nathan give me the tools I needed to resolve my nerve pain, but he helped lower my body's inflammatory response and I lost 10 pounds as a bonus. Winner!!! Nathan has helped me in ways when I was completely unaware that I even needed help, and I think everyone else who has worked with him would say the same. He is someone who cares, who listens, and knows when to push people and when to meet them in the middle. He is able to get people results because he critically assesses, identifies broken links and knows exactly what to do and say to get your body and mind moving as one unit again. If you're looking to add quality to your life, Nathan would be the one to add. I would highly recommend checking out his Instagram and reading the success stories of other clients. You can't help but smile :)

If you're looking for a trainer who is professional, knowledgeable, and genuinely invested in your…read moresuccess, look no further than Grace. As a young trainer, she brings so much energy and fresh perspective to every session. She has helped me lose my belly fat while at the same time gain muscle, and I always leave our sessions feeling challenged but accomplished. At my age, it is increasingly difficult to stop the bat wings from my arms, and the tire around my mid section, but Grace has helped me improve all areas of concern. Diet is a huge part of my journey and she can also make suggestions there as well. Her attention to detail and encouraging attitude make all the difference. I highly recommend working with her!

A Highly Recommended Personal Trainer: Grace at Vital Strength…read moreI have been training with Grace at Vital Strength for years, and I can't recommend her highly enough. She is truly exceptional in her field, combining deep knowledge of muscle development and injury prevention with an incredibly positive and motivating approach. Grace makes every workout interesting, fun, and challenging. She knows how to push you without overwhelming you, and her constant super positive and encouraging attitude makes even the toughest days feel achievable. She's particularly fantastic at understanding complex movement and ensuring proper form, which has been key to my long-term success. In addition to the strength training, Grace's specialized full-body stretching routine is a game-changer. It's far more effective than any self-stretching I've ever done, and it has been instrumental in keeping me injury-free. Honestly, I'd take her stretching session over a professional massage any day--it provides incredible relief and improves mobility so much. If you are looking for a trainer who is knowledgeable, dedicated, positive, and genuinely invested in your health and long-term vitality, Grace at Vital Strength is the absolute best choice.

This by far is probably one of the other places I have worked out at and sweat is dripping all over…read moreme. Forget fancy gyms and studio, if you want down and dirty, this is for you. The workouts are never the same, the owners Dallas and Braden will push you beyond belief and the music is kick ass. I also like fact that you can go at your own pace. When I feel myself comparing my pace to the others, the owners remind me that my only competition is myself and to do better than before. Try a class or personal session,trust me you won't be sorry!

As a retired athlete (basketball and roller derby), I was looking for a space to be challenged and…read morehelp me live a healthy lifestyle. I knew this would be difficult as I have ALWAYS played sports, but knew I needed help with food and fitness. After meeting Braden, in our first session, he corrected one of my biggest pains, SQUATS! i had no idea why I struggled with this, but his instant correction was evidence that I could trust him on this journey. After 4 weeks of consistency (diet and exercise) with Braden, I AM SEEING RESULTS! I love the people, the environment and the work!!!