1. Fit Columbia

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Columbia, SC

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Fit Columbia

4.7 (15 reviews)
Closed • 5:00 am - 9:30 pm

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Goat yoga!
Michael Y.

Several of my friends have been here and have really enjoyed it, so I decided to sign up for baby goat yoga. It was so much fun! It is a yoga course with baby goats (Cinnamon and Sugar) and there are several opportunities for photos. The instructors are nice and do a great job with instructions. If you've never tried this before, give it a shot! You will have a blast! There's a reason Fit Columbia won BBB Business of the Year!

Sophia G.

For Mother's Day, I bought my mother, sister, and myself slots in an Aerial Yoga class. Aerial Yoga was a surprisingly fun twist to a normal yoga class, and all of us thoroughly enjoyed it. Our instructor, Brandy Smoak, was AWESOME! She gave everyone in the class one-on-one help with the different positions and tricks, and she was very encouraging throughout the class, even when the tricks seemed a bit daunting! I would highly recommend taking an Aerial Yoga class for a challenging adventure!

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2 years ago

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8 years ago

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Review Highlights - Fit Columbia

“Aerial Yoga was a surprisingly fun twist to a normal yoga class, and all of us thoroughly enjoyed it.”

Mentioned in 4 reviews

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People searched for Yoga 269 times last month within 15 miles of this business.

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Stronghold Gym - BODY PUMP BUILDS FABULOUS ARMS!

Stronghold Gym

3.4(13 reviews)
3.0 mi

Owner is very accepting and accommodating for all her members! Hours are flexible and gym is very…read moreclean. I enjoy my quick stops in there for 1-2 hours. They have every machine, including free weights, that you would need and everything is great quality.

*UPDATE* Owner contacted me via Yelp and said that climbing is no longer offered at this gym, so…read morethis review is probably no longer applicable. ---- We went there for the rock climbing. Apparently the current owners aren't rock climbers but took over the gym from the previous owners who were. There's a lot of neglect in the climbing area, but apparently the owners are still invested in the climbing and are still planning on investing money into the climbing side of the business. The walls are plywood, the pads are busted and worn out, and some of the routes are stale. That said, the setter(s) (looks like there might just be one or two) do a good job, the holds are good, and the walls have a lot of interesting features. You can definitely get some good climbing in - especially if you stick to the incline or curved section (the flat walls are a bit neglected). We didn't try the routes section, just the bouldering cave. You're not going to find another climbing option in the area unless you're a member of USC (and from what we were told they don't have a great climbing gym either). Go give this place some money and help convince them rock climbing is a viable business in this area.

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Stronghold Gym - SPIN CLASS BURNS CLOSE TO AN AVERAGE OF 500 CALORIES IN 45 MINUTES.

SPIN CLASS BURNS CLOSE TO AN AVERAGE OF 500 CALORIES IN 45 MINUTES.

Stronghold Gym - TRIBE FIT COACH, COME JOIN THE TEAM!

TRIBE FIT COACH, COME JOIN THE TEAM!

Stronghold Gym - STRONGHOLD TRIBE TRAINING

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STRONGHOLD TRIBE TRAINING

Space Yoga and Wellness Studio

Space Yoga and Wellness Studio

4.9(19 reviews)
68.8 mi

My first hot yoga experience was a GREAT one! A couple gals from work invited me to Thursday night…read morehot yoga at Space Yoga, and I was excited but nervous - I dabbled in yoga during Covid quarantine, but I'm no expert, and I've never done it in a 90 degree room! Booking the class online was easy, and I love their financially accessible price model. I paid online before class. Then I chugged water all day, fearing passing out from dehydration during hot yoga that evening. But when 7pm rolled around, and I showed up to Space Yoga, all my fears were gone! The studio has a great atmosphere - zen, low-lighting, and no mirrors. Everyone was welcoming, and they had all the mats, yoga blocks, and fresh towels everyone needed. Many brought their own mats, but Space Yoga had plenty clean ones to spare (and plenty of extra mat cleaner). Everyone set up their mat anywhere they felt comfortable, and there was no pressure. Perfect for someone who goes every week, or just someone who was showing up for the first time. There were probably 20 people there for class. The owner gave us a few kind words, and then the instructor began. She was great! Not too slow and not too fast, and when we began a new pose, she would describe plenty of variations for it so people would be comfortable regardless of skill level. There was no walking around the room and critiquing poses - just a calm, group environment to practice yoga at your own pace with no pressure. As for the "hot" part of the yoga... I loved it! I set up my mat in the back, trying to stay far away from the heater, but next time I will move closer to it. The heat felt great and loosened up those muscles! I will be coming back for hot yoga, and I'll definitely be trying out some other classes! One more quick note - as this studio is at the corner of Central Ave and Monte Sano Ave, I wouldn't say there is ample parking. If you show up too early (more than 15 mins before class), all the parking in front of the studio (on the Central Ave side) is still full from the previous class, but if you show up too late (at the time class starts), you may not get a spot either. However, I was able find parking along Monte Sano Ave on the other side of Central Ave (heading towards St. Mary's), so just be prepared to not park directly in front of the studio if need be.

First studio that I visited upon moving near town. The owner Monique offered a first time free…read moreclass. I opted for the membership to save money at each booking. This studio does not offer classes on Friday or Saturday. But, there are options during the week and on Sunday.

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Space Yoga and Wellness Studio
Space Yoga and Wellness Studio
Space Yoga and Wellness Studio - Aerial yoga

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Aerial yoga

City Yoga - City Yoga...Voted Best Yoga Studio 2012

City Yoga

4.6(16 reviews)
0.0 mi

Alright y'all I have decided to embark on a new me!! Those that know me know I love food and love…read moreto eat but in hopes of a healthier me I started attending yoga classes. I have attended classes on Sunday mornings so when I talk about my experience it's for Sunday mornings bright and early, gotta love those annoying morning people(yep that's me ‍) So when I attended my first class I was a little nervous hell im no spring chicken anymore, I'm old my joints should be oiled for flexibility but what the hell let's give it a try... I walked in and found I wasn't the only old one lol no offense there were people of all ages. I found my little spot for my mat in the back by the corner. I always like being in the back so no one can see me and how awkward i look with some of these poses but secretly in the back of my mind I'm also wondering if my cheap Walmart Yoga pants are showing my ass every time I bend over or as my son calls it "going invisible" Lord help the person doing downward facing dog behind me and happen to look up and see more than they bargained for ‍!! So I'm getting into the poses the instructor has now succeeded in making me feel relaxed forgetting all my insecurities. She is wonderful love love the instructor!! I can go on and on but let me get to the review great place it's clean, accepting, judgement-free, reasonably priced ($10) a class and a starting place to become one with you‍

Beautiful studio. Awesome instructor. Not a hot yoga place but amazon energy and garden with…read moreserenity

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City Yoga

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Fit Columbia - yoga - Updated October 2026

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