Unreal! Gorgeous atmosphere, loved my entire experience; clean and quiet. Definitely purchased a…read moremembership. List of incredible amenities, everything I loved: - PRIVATE (which no other sauna facilities offer) - shower amenity afterwards - eucalyptus cold towel afterwards - tv and listening options - delicious healthy options: juice, healthy detox liquid shots, specialty water, health conscience snack bar and treats - halo therapy option (salt air therapy added for an extra $15.00) - membership includes access to ALL locations & other facilities that offer an ice cold plunge shower in the same private suite THANK YOU, can't wait!

Really enjoying my membership at Perspire Sauna Studio. I discovered this place from Yelp, and am…read moreso glad I joined. There's a bunch of parking out front. The staff here have been welcoming, kind, and extremely professional. The studio is always clean, and you don't have to worry about noise while you're in your session. The sauna bays are always functioning properly. You can adjust the heat and lighting, which is a plus.The sound system inside the sauna is great. For entertainment, you can watch Hulu, Netflix, Amazon, or YouTube. They also give you a refreshing lavender face towel at the end of your session. This is a great sauna studio in Paradise Valley, and I highly recommend!

I wasn't sure what I was getting in to when I booked my appointment. I knew I wanted to do…read moresomething that was good for my health, and the reviews for Optimyze - Arcadia were excellent, so I gave them a shot. I'm glad I did. May was friendly and helpful, and I do, actually, feel a lot better an hour later. I will definitely go back.

I had a tour with Michael, before using the Red Light Therapy. I was impressed by the facility and…read moreits offerings, and will be returning.

This was such a fun experience! We got to try cold plunges, warmed back up with the sauna and…read morerelaxed with facials.

I brought a group of 14 friends here for my bachelorette and we had such an amazing time! We rented…read moreout the entire place and got to experience everything: saunas, red light therapy, compressions, cold plunges, cryotherapy, cupping, and massages. It was such a unique and fun way to celebrate, and honestly such a great bonding experience (shivering together in the cold plunges made for a lot of laughs!). The owner was super nice and accommodating, which made the whole day even better. Definitely recommend Live Colder Recovery, whether you're looking for something different to do with friends or just want to treat yourself!

This is my favorite place to go for recovery. I pay $50 a month and I get unlimited use of the…read morecompressions boots, compressions arms, infrared sauna, hot tub and cold plunge. I try to go everyday, it also gives me time to read while I am recovery. I wish there were more places like this. The only complaint is they are closed from 10-1 am and I wish they closed at 11. Overall, I love the place and would recommend it to anyone. They also give you a towel to use and have a shower which is a big plus.

If you need to recover from working out, this is the spot! I take ice baths in the 45 degrees…read moreFahrenheit tub after long marathon training runs. It really helps! The staff is super helpful and willing to walk you through all of their recovery services.

Just walked into Unwind. I didn't have an appointment…read more I was promptly greeted by Stone. He was quite friendly and informative. I received a full tour of his facility, and I was pleased to meet several patrons who enthusiastically recommended the treatments available herein. I don't think Scottsdale residents quite realize (yet) how blessed and fortunate we are to have this collection of diverse healing modalities all in one place. The standard membership is circuit style. One goes through a series of stations including, but not limited to, a steam room, your choice of light therapy (e.g. red, blue), an ozone infused jacuzzi, and a foot detox machine. It really is quite incredible. Hydrogenated water is given to members and paying guests (day passes are available too, in addition to the memberships). Additionally, a holistic doctor is on staff and available. There is a good selection of incredibly reasonably priced crystals, selenite moons, powerful pyramids, etc. If you have not yet checked this place out to achieve optimal health and wellness, I encourage you to stop in and give it a try.

Had an incredible experience at UNWIND. Michael and Stone were the perfect host and addressed all…read moremy questions and made sure they hung right in there with me to make sure I was going to experience the ultimate experience. Which I did! Michael is a wealth of knowledge and I'm sure Stone is to when it comes to helping with people who have cancer. They don't advise they just tell you what the machine does and then they allow you to make the ultimate decision. I never felt so good as I did when I walked out of this spa. I can't thank both of them enough. Thank you for making my friend Colleen and myself feel very special, however I believe they do this everyone. They also carry some wonderful skincare products as well. You can't help feel that it was divine intervention that led me here. Thank you so much to the team at unwind. Icing on the cake was my skin felt extremely soft to the touch and I did not add lotion to my skin after I was finished. They have a special right now normal membership is $279 and right now they're offering $100 off. www.unwind.com.

I decided to try this place because I was looking for a place I could do an ice bath full water…read moresubmersion! This place did not disappoint. I started with the compression therapy. Then did the infra-red sauna followed by the ice bath hot tub back to the ice back and finished in the hot tub. I have dealt with chronic pain for over 23 years. This therapy has been the best thing I have have ever tried. I also did an add-on. I forget the name of it but it has the Tesla coil in the room and I was told it helps ground you. I am not sure how much beneficial that was. However it was a great time meditate . I highly recommend this place. It is welcoming and inviting. The the lady there was a pleasure and her help was top notch.

Invigorating, energizing, and science-backed methods for engaging the body in a deep,l and…read moreprofoundly primal way. I felt so energized after my visit (compression, heat and cold therapy, red light therapy). Wally helped me today, and he is such a passionate staff member who truly seems dedicated even beyond the mission of Optimyze. Great experience, and will return again with friends!

I had theee best facial with Lizzie on Saturday (11/22)!…read more It was doing ittt outside, raining, lightning and cloudy skies but nothing and I mean nothing was going to keep me from that facial... lol From the time I walked in the ladies at the front were so sweet and welcoming. I was taken back to change into a very nice robe, like I wanted to go home in it (haaa). From there I waited in the relaxation room along with my mimosa (Heyyy now). Lizzie came in a few mins after I sat down. We started with a skin assessment. Lizzie listens, communicates clearly and helps you determine the best products for your skin. I chose the custom facial since I was not sure what I wanted prior to the service. I would totally do the custom facial again. They also offer the Hydra facial which I will try sometimes in the near future. Lizzie has magical hands and you can really tell she is so passionate about what she does. She took her time, answered any questions I had, gave recommendations and just really showed she cared. Her massage during the facial was aaaamazing. When she was finished my skin was Glowing and so soft. It was the best facial I have ever had. She is fire!! I am so excited to schedule my next facial with her in a couple months!! Highly recommend Inspire.

I left a review on here a while ago about my experience and the issues I had with my payment. Since…read morethen, the facility reached out to me to make amends with the issue and redeem themselves. I received an email with an apology for the payment issue and an offer to come back to the facility for a free massage to make up for the problem. I decided to take the offer and visited again. This time, my experience went really well all the way around. Me and my boyfriend returned (having to pay for one massage). The facility was still clean and the staff were all super friendly. My massage was done very well. My boyfriend and I were put in separate rooms this time and got to enjoy our massages. I was very relaxed and my masseuse was making sure I was comfortable the whole time. Everything was very nice, I even almost fell asleep. I am very happy that the facility reached out to me after my first review. Even though the issue was something minor they wanted to make it right. The service is excellent and the staff is amazing. I would return when I feel the need for a pampering.

This is a great place for self care! They offer a variety of modalities-PEMF, cryotherapy, cold…read moreplunge, acoustic sound bed, red light , compression , massage chair, and infrared saunas. Ella at the front desk is super friendly, cheerful, and helpful, and Callie, the manager, is super nice as well!

I would caution anyone from utilizing their services. They were dishonest at a large event and I…read morecan only assume scammed many customers that day. They told us their first visit was $69 but they'd lower it to $20 at the event. On the same day their website offered free first visits, that they failed to mention. When I contacted them for a refund they refused. I further informed them I learned I could not utilize their services due to a chronic health condition and they again refused. Thankfully my bank takes fraud seriously. Beware.

Very clean facility, easy to make appts or walk in. Staff at…read moreGainey village location are friendly and helpful. The Cryotherapy chamber is almost on a walk in basis because max time in is 3 minutes.

Condescending nurse As a professional athlete at the…read morehighest level, I have never been treated with such dismissive arrogance.

The absolute best IV and wellness spa in the area. They have an amazing variety of treatment…read moreoptions. Originally started going here for iron infusions (which can be difficult to find outside a clinic setting) and Kirk and the team made me feel comfortable with this new treatment and walked me through every step of the way. They are warm, friendly and knowledge. The environment is peaceful and relaxing, all the patrons are respectful and polite. Everything is clean, sterile and cozy. Can't recommend the team enough for their care, concern and attention to detail. Their prices are unmatched and the value of service is innumerable.

Been to this place two times now. The people who work there are always very nice and accommodating…read more Both times I went I felt results within an hour of leaving. Got the Meyers Elite and it works! I love it and will be back.