Nilou is such a genuine and kind person. From the moment you sit down with her, you feel completely…read moresafe, seen, and understood. She has such a warm, calming presence and a way of really making sure you feel like you truly matter. She's incredibly insightful and thoughtful, and you can feel how deeply she cares for her clients. She is truly brilliant and intuitive. She will always be one step ahead, anticipating your needs and guiding you with so much insight and understanding. You will always feel supported, respected, and genuinely cared for. I can't recommend her enough, you'll be in the BEST hands!!

Nilou, Thank you for creating a safe and comfortable space…read morefor me to explore my thoughts and feelings. I truly value the sincere support you show me. You are a blessing.

Sheva and her team provide top-tier care for people seeking relief from OCD, anxiety, hair-pulling,…read moreand skin-picking. Sheva is warm, direct, and an expert in the field. She is known for her pioneering work in relationship-themed OCD but is a knowledgeable destination for anyone suffering from related issues. I highly recommend her practice.

Amazing therapists who specialize in OCD treatment and it shows. Worth every penny! Thankful for…read morethis place.

It is difficult to put into words how grateful I am for the time I spent working with Dr. Mitch…read moreKeil. He is an extraordinary psychologist. He is compassionate, insightful, thoughtful, and genuinely invested in the people he works with. I first came to him at a time when I was feeling very depressed and overwhelmed. Through our work together, he helped me better understand myself, strengthen and enrich my relationships, and learn to look at situations from a different and healthier perspective. His insight and guidance helped me make meaningful changes in so many areas of my life. He has truly enriched my life, and the impact of our work together will stay with me. I am deeply thankful for his guidance, support, knowledge, and compassion, and I feel very fortunate to have had the opportunity to work with him. He is one in a million.

My 1:1 therapy visit with Dr. Josh Yeager was excellent. He's a great listener and offers the…read moreperfect amount of feedback. He is very knowledgeable and empathetic. I got so much out of my first visit with him. Thank you! The office was very nice, and I felt very relaxed.

Hyland & Associates is a wonderful counseling practice in Irvine. The practice provides a…read morewelcoming, professional, and supportive environment, and the therapists genuinely take the time to understand each client's individual needs and goals. The associates who are supervised by Tammy are extremely knowledgeable and professional and motivated to support their clients. I would highly recommend Hyland & Associates to anyone looking for compassionate, professional counseling in the Irvine area.

While meeting with Tammy I found the grounding and peace I was looking for. I felt very heard and…read moreunderstood. I walked out of session one with a huge weight lifted knowing there was a path forward and progress to be made.

I was at the end of my rope trying - and failing - to deal with a serious issue with my adult son…read more I knew it was on me to make the changes but I honestly didn't know how to do it. After the initial consult with Lisa Smith (via FaceTime) I knew I had found the right person to help me. And she did, shockingly swiftly. She understood the problem right away and counseled me on not just what I needed to do, but how to do it. And to my surprise and relief, her advice was spot on. It's been life changing, literally, and in a short period of time. Was it tough love? Yes but the love was there, I always felt she had my best interests at heart. I couldn't recommend her any higher. Thank you again, Lisa!

My Fiancé and I did premarital counseling with Lisa Strong and it was the best investment we could…read moremake in our future marriage! Lisa helped create a safe and comfortable environment for us to openly talk about ourselves, our relationship and our goals. She provided many different worksheets and tools to help facilitate honest discussions and conversations about potential barriers. If any questions or disagreements arose, we discussed them with her and she helped provide tips for better communication to create a resolution. Overall, my fiancé and I feel that we grew much closer and our connection became ever deeper through premarital counseling which is exactly what we were looking for. Lisa is the perfect person to help any couple improve their connection, communication and problem solving skills!

I have spoken at length with Chris who is in charge for my therapy. He's a fun guy, likes music and…read morelots of the things that have been helpful for me.

Poorly structured program claimed to be in network/ covered by my Anthem PPO but was not…read more Therapists canceled group often, spent most of my time on a couch watching tv. Very little access to the psychiatris, who we met with via zoom.

I've had several sessions with Rachel now and I highly recommend her to anyone that's struggling…read morewith getting out of their head, getting out of a rut, understanding themselves and why they do the things they do better. She gives great visuals and analogies that I'm able to take home and use that have really helped me. She's very empathetic and kind but also very logical. Her office is very clean and conveniently located, and she follows all the current Covid protocols.

Thank you Rachel for your post partum support group. This was something I looked forward to every…read moreweek in those first months of motherhood as a safe space to listen to other new mothers, express myself,and request tips/ advice. I'm soo grateful for your help and highly recommend new moms join.

I reached out to this center looking for guidance in a very stressful life situation I knew I…read moreneeded professional help with. I had been to traditional psych therapies a few years ago. In fact, it was 3 years of therapy that, looking back, really on helped me in the first month to deal with the initial reason for seeking help. I which I would have known about Self Help back then and probably would've saved years of therapy that was going no where. From my very first session with Nancy, I felt there was real progress. I got insight to my learned behavior from past experiences and how that affected my reaction/connection to the world around me. Both my internal and external reactions continued to shape the present experiences that caused continued fear and guilt that was paralyzing. I wasn't myself. But with Nancy's guidance, I learned more about my internal processes and that understanding empowered me. Through each session and "homework assignments" I gained new confidence and regained control to bring about a positive behavior change that allows me to enjoy myself again. I also brought my adult son and my husband to these sessions and it has helped them as well. Also, although these sessions were not covered by my PPO insurance I was able to get reimbursed through my Healthcare spending account which is a huge plus. They are very punctual, professional, and responsive. Though sometimes they don't answer the phone right away, they usually respond within the hour when I leave a message. They are very clear about their no show policy at the first visit. They are respectful of your time and they expect respect for theirs as well. I've been to over a dozen sessions and never waited more than 5minutes for my appt. I've had to reschedule twice and never got charged a no show fee because I notified them at least 24hrs in advance. It is a professional practice for excellent self help therapy.

I had an appointment for couples therapy at 6 PM. My partner had a sudden work emergency, so I…read morecalled to ask if I could go in alone. No one answered, but I got a call at 6:11 saying I could still come if I arrived by 6:30. I let them know that I had my baby with me so I just had to drop her off at my mom's & I rushed over, got there at 6:28 --no answer.Nobody called to let me know that my appointment was canceled, I waited outside for over an hour and a half , calling repeatedly and leaving multiple voicemails where I clearly sounded overwhelmed and desperate. I never got a call back not even the day after. This place is extremely unprofessional & clearly does not care about their clients, just the money. A simple message saying they couldn't see me would've gone a long way. I was left alone and emotionally distressed. I would never recommend this place to anyone.

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

I first discovered The Meditation for Health Podcast in 2014. Immediately struck by the quality of…read morethe recordings, I was attracted to the energy of openness, and impressed by the relative lack of commercialization, compared to other meditation resources. It truly is geared towards health & wellbeing, steering clear of some of the 'tropes' and consumerism that I have found in other podcasts for meditation. The immense qualifications of Dr. Robert Puff also are a huge benefit -- in an era where many in the digital space profess to know so much, it is reassuring to know that you are in the 'hands of an expert' when listening to this podcast. I have always appreciated the pace and gentle focus of each session, Dr. Robert Puff has an aura of nonjudgment and safety in his language and message. I would highly recommend this podcast; it's simple and nonintimidating, especially for those new to meditation.

Dr. Puff is both kind and wise beyond measure. Simple, insightful, helpful. I also love his…read more"Happiness Podcast" as well as his books - particularly "Reflections on Meditation." Thank you, Dr. Puff!