Kim is a great coach! She will not just put you on a machine and call it a workout. She builds a…read morestrong mind, body and heart. She teaches you how to correctly do a workout so you don't pull anything. She guides you through the workout every time so that when you go to the gym by yourself you can feel confident and strong. You can use her workouts at the gym, at home or when your on vacation. She will challenge you to be your best self. Her studio is clean, welcoming and has good equipment. I like that I am not surrounded by a lot of people. It gives a sense of VIP treatment working out at her studio. She also has great choice of music playing but she's so sweet you can always request a song or two. Kim's studio has a bathroom, shower, and kitchen where you can heat up your meal prep and a room to take pictures. She takes progress pictures and has good communication. Her booking site is easy and quick to navigate when booking a workout session with her. Kim's studio is a safe haven and you can go in sometimes feeling like your lowest self and come out feeling like your on top of the world and that anything is possible. I love that she also gives a lot of options for nutrition and it really works. I recommend her! Just do it! Start now

I've been working with Kim for 2 months and I can't express my gratitude enough!! She has taught me…read moreso much about exercise and nutrition in such a short amount of time AND has prepared me to continue this work on my own using her coaching through her app. I've had other trainers in years past and all they cared about was me signing up for more sessions- not Kim!! She truly wants this to be a lifestyle for her clients.

I've been coming here for about a year and a half. I can honestly say the transformation has been…read morephenomenal. The coaching staff are fabulous, you get results, and the people are outstanding. If you want to get stronger and fitter and meet amazing people while doing it, this is the place.

Great facility and equipment; experienced, heads-up coaching; and an awesome community. Athletes of…read moreall levels thrive and grow here. Beginner to advanced, scaled to Rx, CrossFit is for everyone and Hyper proves it.

My particular review is for the Strength Camp program, although I have referred multiple people to…read morethe Weight Loss Challenge and they've loved it. Lou, the owner, is the coach for Strength Camp and he is a power lifter himself. I was a little nervous about joining at first, as I was only a few months into weight lifting and intimidated by all of the men and my lack of knowledge at a commercial gym. After meeting with him, I decided to give the program a go because I really wanted to get stronger and build more muscle the correct way without injuring myself. The program focuses on the 3 big compound lifts - Squats, Deadlifts and Bench Pressing. From the beginning, it was very clear that Lou is very knowledgeable and passionate about weight lifting, and that he cares about his clients. I cannot tell you how many times he has stayed late, came in early or came in on his days off for me just to make sure I get my 4 days of training in or to sit down to talk to make sure I am happy and reaching my personal goals. I went from struggling with just the bar to being able to deadlift almost 200 lbs in just a few months - that is an extreme accomplishment for a 125 lb woman who had no prior knowledge or experience in weight lifting. I will continue to recommend people to this gym, as it has really changed the way I view workouts and my view on health for the better. The one star reviews are honestly just extremely silly and seem biased to me, as anyone who knows Lou could tell you that he would never speak to his clients that way.

This gym is awful...classes are supposed to be at least 50 minutes and according to my Apple Watch…read morethey are only, at the most, 35 minutes. Owner, Lou, is an extremely rude guy. I was supposed to get nutrition info from him and I guess he forgot I was coming, so I got an attitude. He got his info from an app online!!! Wtf, I could of did that myself! Now I see why he has bad reviews! He came up to me at the end of class saying that he was sorry for the way he was acting. Guess what, apology not accepted! He gave me a hard time when I told him I did not want to be weighed during my membership period. Isn't it MY CHOICE whether I want to get weighed or not? Apparently not at this gym, acted like they had the right to tell me what to do since I pay them monthly, lol. So glad that I only signed up for 6 months and not a year! This place is a cult, save your money and please go elsewhere!

I've been training with Tim for about 2 years now. Every individual training session or class…read moregives me a great workout. I like that I can have as little or as much sparring contact as I am comfortable with. I also appreciate knowing that Tim would never put me in the ring with someone that was out of control and cause me injury. I'm 65 years old and have been exercising regularly for many years. Starting to box over the past few years has given me an experience unlike any other type of exercise I have done. High intensity works-out with the adrenaline rush of someone trying to punch you (not too hard though). Tim is an excellent trainer and a nice guy too. Patient and instructive for amateur and professional; athlete and not-so-athletic too. Great place to go. Definitely suggest you check it out.

We have been at this for a month now! The trainer/owner and other trainers are really good with the…read morechildren. I have recommended them to family and friends.

I utilized this gym for approx. 2 years. I workout 5 days per week and needed a good gym when I…read moremoved to the south jersey area near my house. Some important things... The gym is rather small. The hours of operation are generally 5am-10pm with shorter hours on weekends and even shorter hours during the summer months. The trainers they have at the gym take over the general space where people actual have to work out. Additionally the machines are rather old. Moreover I found myself having to wait to used a specific machine over another. One of the pros about this gym is the open floor stretch area where they have classes. This space is pretty sizable and useful if you're into yoga, Pilates, etc. I opted to transition to planet fitness in Delran after being open for a year. I currently go here and I love it. The gym is much bigger and they have 10x more machines (not exaggerating) to work out different areas of your body. One of the other pleasant things about this gym is the gyms owners mother, Barbara. She is very pleasant and is super welcoming. I probably held onto my membership a bit longer solely because of the welcoming atmosphere she brings. However all the other staff including the owner was not so welcoming at all. I paid 52 bucks per month for my wife and I at this gym and am now paying 21 for both of us with the utility of a message bed whenever I want. I wouldn't refer anyone here unless the membership prices came down.

One of the owners is really nice, easy going, usually greets you at the door. The other owner is…read morenot friendly at all and seems sort of douchey, can usually be found in front of one of the mirrors. The trainers that I have worked with have all been really good. There is a clique of mean girls that take the 5:30 and 6:30 classes that makes it tough for newcomers to feel welcome.

I joined Flex Force two months ago and I am so happy that I did! I love the small group training…read morebecause I really didn't even know where to start or what to do. The trainers do a great job tracking your workouts to make sure you get a full body workout throughout the course of the week. I am very happy with the results that I am already seeing! I have more energy, confidence and am getting stronger. They also work with any injuries or limitations you have to help you work through them. I can not say enough great things about the team at Flex Force!

As soon as I walked in, it was a very friendly environment. Also, I loved that it was very…read moreorganized, clean and Tara the instructor was easy to follow and very friendly and helpful. Looking forward to doing another class.

Having Kevin come to my home is very convenient. Having a personal trainer like this with a plan…read moredesigned specifically for me and my goals is what I needed to be successful. He keeps me on track!

From the owner: Hughes Personal Training Could be Your Answer!…read more In home training is not for everyone. It's a conscious effort to change your life under the careful guidance and motivation of a certified trainer. It's most important to know, if you do it for the right reasons, you and those who love you, your body will provide you a lifetime of wellness for years to come. Fitness knows no age or barriers. Your first consultation is all it takes to assess your fitness level and identify a personalized program that best suits your needs.