Booked a session online, and I came in 5 min early and the lady who was supposed to be my trainer…read morewas working out herself. she was rude. She said she had no time to do the pilates session I had already booked and paid for. such a waste of time and terrible customer service. I would never go back.

To get the benefit you need to do the work. To do the work…read moreyou need a teacher. Great Teacher= Great Work= greatest Benefit. You can't do better then Westport Pilates. Any age any condition you just need to start. I've taken lessons at other places to find the right place. They don't hold a candle to Westport Pilates

I can't say enough good things about Orangetheory Westport. The team made me feel completely…read morewelcome when I walked in with my unrealistic goals. The coaches genuinely care and guide you with real, personalized attention...correcting form, encouraging progress (thanks Elana for today!) and keeping the energy high. It's not just the playlists! Huge shoutout to Elana, Frank, Adrian, Ben, Jasmine, Char, Josh, and of course, STEPHANIE! Only critic is I would love a synchronized row-specific class but I understand we can't have everything in life.

Excellent location and staff. It's not my home OT yet they treated me beautifully and included me…read morein their Transformation Challenge materials, which my home studio does not even offer. This location has lots of space and a great variety of trainers. I'd recommend parking in next door lot as going in / out can be tricky. Wish I went to this location much sooner. I'd have been hooked from the start.

This is a great gym in this area. They have good equipment, very clean amenities, and a very…read morefriendly team!

I have debated writing this review for a number of months now. But I have to warn other people…read moreabout going to this personal training gym. I was training there with Irene for about 6 weeks. I found her flagrant disregard for my well-being and health truly appalling. She pushed me to my absolute limit physically, and I suffered a severe injury to my spine as a result of my training with her and am still in recovery and unable to resume work or physical activity 6 months later. I do not want anyone else to suffer the same fate as me. Please be careful and take caution before training there!

Tucked somewhat incongruously behind Shake Shack on the Post Road is Pinnacle Health and Fitness…read more It's an oasis of exercise and wellness right next to the local outpost of Danny Meyer's chain known for burgers, fries, and shakes. And while Shake Shack may the perfect fix for an occasional craving, Pinnacle is an excellent place to regularly treat your body well. Pinnacle is a private gym and fitness studio largely devoted to one-on-one training. Their staff of fitness professionals specialize in fitness training, pilates, and yoga. They are all experts in tailoring your personal training to your needs. If you want to get back into shape or prepare for an endurance event, they can work closely with you to meet your goals. Over the years that I have gone there, I have seen brides (and bride's mothers!) work to get in shape for their big day. I have also seen clients working to come back from an injury or illness make outstanding progress with help from the Pinnacle team. There are also many students athletes who have further refined their skills with training at Pinnacle. The best thing is that your training is focused on you and your needs. If you are intimidated by crowded big-box gyms, Pinnacle is the perfect spot to get comfortable with exercise and work towards your fitness goals. Pinnacle's clients range from teenagers to hearty nonagenarians and everyone in between. Regardless of age or fitness level, all clients are made to feel comfortable there. If you are unsure of how to get started, stop by and the friendly front desk staff can give you a tour of the facilities and discuss your needs. If you are focused on exercise, you may train with one of the personal trainers. If balance and flexibility are your goals, pilates and yoga are options for you. There are actually many clients who work with staff members in both areas. The facilities are the icing on the cake at Pinnacle. The main fitness room and the pilates/yoga studios are very well maintained and are never crowded. Also, the locker rooms are more like what you'd see at a spa with towels and grooming supplies. Perks include a small steam room for the guys and upscale products for the ladies. If you train at Pinnacle regularly, you can also work out there on your own without any monthly fees. Make 1849 Post Road East your destination for health and fitness. With some hard work and support from the folks at Pinnacle, you'll be looking and feeling better in no time. And then you can treat yourself once in a while to the food in the front the building. You may be so happy with your progress that you just might opt for healthier fare, but for the record, the vegetarian burger's pretty tasty! Full disclosure: I did work at Pinnacle for two months two years ago. I have, however, worked out with my Pinnacle trainer for ten years. I believe that both of my experiences have given me the perspective to speak to the high level of service and results seen at Pinnacle Health and Fitness.

Ashley and her staff are incredible. The facilities are great whether you want cardio or strength…read moretraining. And the workouts tailored to you on an individual basis are second to none.

I have been working out at PTP Southport for the past 3 years. This is the first gym where my…read morepreferences and needs are taken into account, and communicated between my primary trainer Chris. The incentive to go is the results achieved, but they work had to keep it interesting and fun. They are incredibly flexible, working completely around my needs and schedule. It's a large enough gym to have all that's needed yet small enough that you get to know others working out by name. This truly says something about a service company, as PTP has a large number of repeat clients.

From the owner: PTP of Southport is a state-of-the-art fitness facility with a team of certified health and fitness…read moreprofessionals providing high quality personal training, Pilates, massage therapy and nutritional counseling in a relaxed and positive atmosphere.

Michael knows how to show you a great workout! He will train you in everything from strength and…read moreweight training to cardio and weight loss. He is also great about rehab on chronic pains and will make sure to get you back on track. Plus a great, winning personality is exactly what you want from your personal trainer!

I have been working out with Michael for nine years. He is an expert on the body and body…read moremechanics. In addition to working on my general strength and balance, he has been very helpful in helping me work around and overcome chronic back pain. His sessions are varied and never repetitive. I have worked with a number of trainers over the years, and have never found one to be as knowledgeable and as motivating as Michael.

Facilities are amazing but that's about where it stops in terms of positive reviews. I'm sure it's…read morea vast generalization and perhaps each section of the complex is independent in operation BUT the kids gymnastics was a horror experience for our daughter - think lime time trauma! Trial class scared the child as there were no accommodations to welcome or educate on the routine. Fear developed quickly so a second attempt a week later was scheduled in hopes it was an anomaly but it wasn't. Things went from bad to worse. Office staff wanted to charge us as a second trial visit which was fine but they were ignoring the trauma in development and the submitted paperwork of enrollment (showing clear commitment but reticent due to 3 yr old reaction. We got through that, then there was the inflexibly and insensitive approach yet again as our daughter walked into the gym space. Less than 5 minutes and tears were like a river!!! We tried to dork out an option to arrive 15 minutes early in hopes to get a "show and tell" of the environment but the front desk were so closed minded even that wasn't an option. Can only imagine what will be next, clearly we aren't enrolling our daughter, will they charge us anyway. To be determined (continued)...

Great facility, however, employees should be better prepared to answer questions about facility…read more At entrance gate I asked which field was #1 as each field has assigned number. Employee answered it was second field past entrance gate. She was wrong - it was way in the back. As some people not familiar with layout, employees should be able to answer their basic questions.