Extreme Results is better than belonging to a "gym". It's a total body, high-intensity, circuit workout that moves at a fast pace while listening to loud, pump-up music. You move quickly from one exercise to the next so your mind doesn't have time to wander or tune out (which is one of the reasons I never stayed committed to other workouts). This workout blasts calories and sculpts muscle--people who wear heart monitors typically burn 500-700 calories a class. I also love the family atmosphere. Everyone comes with a smile, ready to work! If you're having a "sluggish" day, people will encourage you and keep you going. I also love that Vince (owner) does not promote fad diets or processed protein shakes/foods. He practices what he preaches, which is a plant-based, clean, lean, whole-foods lifestyle primarily of vegetables and fruit. In fact, he's opening a juice bar this month to aline with his beliefs in not only making people "fit", but HEALTHY. Extreme has over 45 classes per week and often open for special class times on holidays, which is awesome! There's also no monthly contract, so you can pay per class, weekly, monthly. Lastly, to Mirandas review below: -Extreme is not "painful" but yes, you will be sore--that's how you get results! Vince has videos on YouTube for tutorials & you can set up a PT session to go over proper form---trainers cannot hold everyones hand in a group setting, you must take some responsibility. -Gloves are available for $40 at ER, or buy them cheaper on Amazon if you're concerned with the community gloves. They offer those so people can try it out or if they forget. You would have to buy tennis shoes, yoga mats, etc. for any other workout--this is no different and actually, way less expensive. -They don't scream, it's loud boot camp style instructions which = motivation. I think that's the best part! -Instructors will answer any questions you have, just stay after class on a not so busy day. I always ask questions! Extreme has made me a healthy, happier person--I can't thank all the trainers & fellow workout friends enough!! read more

I have been a member at Extreme for over 2 1/2 years. Yes, I was sore the first time I went...but I went back. I have played sports since I was 6 years old and once I hit competitive soccer, there was always some pain with training. Muscle building does not occur unless you put stress on those muscles. The reason muscles grow is they are insufficient to do the work that you are putting them through (hence, soreness). I ran a full marathon last year, and training for that made me sore. However, I was able to run a full marathon with training at Extreme 4-5 days a week and the only run I did was a long run once a week. I trained at Extreme leading up to my entrance in a police academy, and I don't think I would have made it through the first day of that academy if I hadn't gone to Extreme. Extreme isn't for everyone. If you are comfortable with where your body is, and don't want to improve you can go to the gym and just do the routine. If you want to strive to be better, stronger, faster, then come to Extreme. This class is not personal training, there is no individual attention, and it is not marketed that way. If you are new, the trainers do keep an eye on you more than the rest of us. Also, us veterans (at least myself) often pick up on who is new and give them a heads up when we can. The wonderful thing about this class is everyone can do it. Those of us that have been there longer can do exercises longer, faster, or with heavier weight, but everything can be modified. Also, if you have an injury, you can still make it through class...I went for about a month and a half and replaced all leg exercises with abs because I had a torn ACL. If you have questions, ask, we will help. If you want personal training, then you will have to pay for it, and that is offered here as well. If you really want to know, just check out the before and after pics on the website. It's not just about pounds, it's about inches at Extreme. read more

Ever hear of extreme angels? it's a little side thing Vince put together with a woman that goes by the name of Chrissy. Their mission was to help people in need around Christmas time. I thought extreme angels were going to be amazing, but they turned out to be extreme liars. They promised to help family of mine and then left me hanging and straight up ignored me. I have TONS of texts from Facebook messenger as well as text message to expose these ass holes for the wrong they've done. They PROMISED to HELP this family and gave them hope! This family thought they were actually going to give their kids at least a couple gifts for Christmas this year. As humble as my family are, they didn't expect very much but were grateful for even getting just a little help. Shame on you Vince and Christina! The least you could have done is tell me is tell me you could no longer help instead of ignoring me and making this family believe you were going to help, then having the audassity to BLOCK ME. String me along, promise to help, lie to me, ignore me and block me. what a total piece of shit! vince of extreme results by vince and extreme angels I wont give up until I'm sure everyone knows what rotten pieces of shit you are. read more

As a fitness and nutrition FANATIC, I have tried just about every workout fad in the industry. Discovering Extreme Results is a Godsend to anyone who is serious about changing their health, body, and overall fitness level. The results are as stated: EXTREME. They do have community gloves for use, but they are just that, community. They offer tailored Extreme gloves for purchase at the front desk. The class is a bit unorthodox, it allows for beginners to attend a class with the exceptionally fit, and both can push their limits. For those who assume a great workout should be easy, this gym is not for you. You will not be babied or pacified. You WILL be sore, you will want to give up at times. With the push from Extreme instructors; you get your money's worth, which is more than I can say about most gyms people attend day after day, and look the same year after year. Give it a try; if you're serious about getting fit. read more

As a fitness and nutrition FANATIC, I have tried just about every workout fad in the industry. Discovering Extreme Results is a Godsend to anyone who is serious about changing their health, body, and overall fitness level. The results are as stated: EXTREME. They do have community gloves for use, but they are just that, community. They offer tailored Extreme gloves for purchase at the front desk. The class is a bit unorthodox, it allows for beginners to attend a class with the exceptionally fit, and both can push their limits. For those who assume a great workout should be easy, this gym is not for you. You will not be babied or pacified. You WILL be sore, you will want to give up at times. With the push from Extreme instructors; you get your money's worth, which is more than I can say about most gyms people attend day after day, and look the same year after year. Give it a try; if you're serious about getting fit. read more

This is the best workout around Toledo! They push you from the warm-up to the cool down, but that's what I want in a workout. Every exercise has a modification, so if it's painful, you can adjust. There are all ages and sizes, and everyone is there to help you. If someone is doing something incorrectly, they will correct you to avoid injury. It's very affordable and if you don't like the community gloves, you can purchase your own pair...every sport has something you have to purchase. Why not buy your own gloves? The class is addictive, and I look forward to going. They do a lot of the community as well. I was a part of their Race for the Cure Team, and they do fund-raisers for those in need and even collect candy/treats for the troops. If you haven't tried Extreme Results, you should see for yourself! It's awesome! read more

I discovered Extreme Results by Vince January of 2011. I had plateaued, and was stuck at the same size for months. Extreme was the answer! Not only is it a great workout, but it's never the same workout twice! It's challenging, even to those who are very active, and yet any fitness level can do the class. You will see your body change,you will loose inches, and you will see yourself get stronger. Extreme is more than a gym - it's a family. And you will be supported in class and encouraged to make positive changes in your nutrition. The trainers themselves have transformed their bodies, so they practice what they preach! And I promise you, give it a fair chance, and you will be addicted! read more

Extreme Results is the place to be!! I can honestly say this is the best gym in Toledo!! I only have good things to say because if It wasn't for this gym I would still be overweight and depressed. Not only is this an amazing workout, the people from the instructors to the other "Extremers" are wonderful. It's a home away from home. Yes this is a high intensity workout but you can also go at your own pace which allows you to work towards your individual goals while still being in a group atmosphere. No two classes are alike so you can not get complacent which allows your fitness level to continue to grow!! I would recommend this place to anyone!! read more

I've always dreaded going to the gym, especially classes, UNTIL I STARTED EXTREME! This place is for ANY fitness level. No matter how often you go, its always a challenge, so you will never plateau. For the first time ever, I actually LOOK FORWARD to working out!!! They play motivating music, the trainers are great & really helpful! You will be sore at first (no pain, no gain right?!?) But after you get used to that, its ADDICTING!! Were always doing something different so your muscles wont get used to it. One class works out your entire body and you will leave soaked, all while having FUN!!!! THIS ISNT JUST A GYM, IT'S SOMETHING TO BE A PART OF! read more

I have been working out my entire life and have done everything from body pump to spinning to heavy weights to advanced cardio and nothing I have done compares to the overall body conditioning that you get from Extreme. It simply is the best workout I have ever done. It is not easy at all so if you are not ready to push yourself past where you ever thought you could don't show up because this is not for you. I still cannot complete the entire workout most days but the results are amazing. I am in the best shape of my life at 50+ and I owe it to Vince. read more

Extreme Results is such a fun, kick ass way to get in shape! Being so different from every other gym you're doing everything on your fist and each workout is different every time. You meet so many new people and the instructors are so nice and it's such a fun environment to get in shape at! If you're not coming to Extreme Results you're missing out! Commit to be fit and come kick some ass!!! #ER419 read more

I have to give this gym 5 stars! Spent many years in college trying to find a workout that makes it fun and challenging. Walked into extreme and was amazed by the welcoming atmosphere! Hands down this is the best gym Toledo has! The community gloves make it accommodating for someone who just wants to try it out! I guarantee you will want to come back! read more

Extreme Results is Hands down my favorite workout in the city. After years of weight training and very little cardio (because I find it boring) I can't get enough of this kick-butt full body plus cardio workout. Vince & his team do an amazing job motivating you the entire workout. Check it out.... You will be hooked !!!! read more

Have worked out at a number of places but have become a loyal member since May 2012. Challenging workout but you can adjust based on your age ( I am 61 and don't try to keep up with the younger guys and gals.). You become a member of a family at Extreme. Try it and you will be hooked! read more

This place is so much fun. You def need to listen to your body the first few times but it's so addicting. I love that it caters to all ages of both men and women equally. Loud music, sweat, positive energy and a little mayhem. What more can one ask for? read more

Best gym and family I have ever been a part of. The workouts are a blast and there is plenty of modifications if you aren't advanced. Extreme has helped me in losing over 60 lbs!!! Couldn't imagine my life without this place! Love you guys;) read more

Vince can be hard I love Lindsey alan is becoming my new favorite :) I've been coming to the gym since 2011 couldn't ask for a better place. Music keeps you motivated and the results keep you coming!!! read more