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Exhale Therapy

5.0 (1 review)
Open • 9:00 am - 9:00 pm

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6 years ago

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Quintessential Energy Focus - Feeling overwhelmed? I can help get rid of stress, anxiety, and, frustration,so you can be  positive, clear-minded, and focused again.

Quintessential Energy Focus

(2 reviews)

While I have worked with a very experienced therapist every week for the last two and half years…read morefor an interpersonal trauma, we have worked almost exclusively at a very broad level. I sought Tina out when I was searching for therapeutic modalities because I needed more specific support missing from my routine therapy. With Tina's method with EFT I get to do essential depth work. Tina is attentive, attuned, and non-judgmental. These qualities help me to feel seen, heard, and understood. She asks relevant questions and integrates elements of my responses in the session; all which help me to be with and accept sensations and emotions that I would otherwise ignore or not know how to be with. While specific issues are discussed, I am able to learn what core wounds are present and their associated core beliefs. Tina uses that material skillfully, woven through the session. I am able to access and express stuck or inaccessible emotions that were trapped in a past time through the tapping, with her attunement and skillful integration of material sourced from me. I've struggled with finding a release valve for painful and negative emotions because I've learned to survive painful experiences by preferring to think about and interpret them rather than feeling and being with them. Tina's process supports allowing me a new way to be with my experience, one that is accepting and validating. I look forward to ongoing sessions with Tina and find a lot of promise for healing and more being here.

I have had 5 sessions with Tina and I can really tell that she has invested a lot of her time,…read moreresearch, energy and love into this work. Not only is she passionate about what she does but also very good at that too. Before working with her I had done a lot of healing work but some patterns still seemed to stick around. Tina helped me go deeper, pinpoint the real issues and address them in a loving, compassionate yet efficient way. I never felt hesitant sharing my thoughts and stories with her because I knew I would never be judged. She also offered life coaching and innovative perspectives that have helped me shift my perspective on things and heal faster. On top of that, being a Vietnamese descendent herself, Tina is a great source of help to any Vietnamese fellows who feel more comfortable addressing their issues in Vietnamese rather than English. I would definitely recommend Tina to anyone who is looking for help in their healing journey.

Exhale Therapy - psychologists - Updated May 2026

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