Immaculate, well-equipped fitness studio with some of the best personal trainers in the area…read more Trainers are highly skilled, very experienced. I work with Gerald there and also am familiar with Nicola, both superb. All ages, all strength levels welcome; very supportive environment. Focus on developing custom programs and exercises suitable for each individual, depending on the person's goals, physiology, strengths/limitations. Emphasis on safe technique. Covid safety precautions fully enforced.

From the owner: Whether you're an exercise enthusiast or new to fitness, our intimate setting ensures personalized…read moreattention and a warm community atmosphere. Personal Training: Elevate your journey with tailored workouts and one-on-one guidance from our experienced trainers. We understand that each individual's goals and abilities are unique, and our trainers are dedicated to helping you reach your full potential. Nutrition Coaching: Achieve your health goals through customized nutrition plans and ongoing support. We believe that a balanced diet is the foundation of overall wellness, and our nutrition coaching is designed to empower you with the knowledge and tools you need to make informed and sustainable choices. Senior-Friendly Group Exercise: Embrace movement designed especially for the senior community. We recognize the importance of staying active and maintaining mobility as we age. Our senior-friendly group exercise classes offer a safe and enjoyable way to improve strength, flexibility, and cardiovascular health. From gentle workouts tailored to your pace to low-impact cardio sessions and nurturing yoga, our classes are designed to keep you feeling vibrant and energized. Discover the path to a healthier, happier you. Your well-being journey starts now, and we're here to support you every step of the way. Join our welcoming fitness family and experience the transformation for yourself.

I've had a great experience with Terrific Dogs. Sarah, the main trainer, is one of those people…read morewho just 'gets dogs.' We adopted an American Bulldog who had insecurity based aggression issues. They were so bad that I considered him unsafe and thought I'd be forced to return him to the shelter. I communicated with several trainers about his issues and I found Sarah the most helpful and engaging, even before we signed any contract. She was also the only one I found who would do a free consultation (others ranged from $100-300). I found that she's able to see things that I don't, even though I consider myself as a decent dog person. She explored the extent of my dog's aggression and guided me through exercises to help alter his behavior. This was all in the first consultation. Given that first impression, we contracted her services and it's been great. She's been very responsive to any questions or problems I've had and continued to give me input between our sessions. I'm half way through my sessions with her and I've seen a ton of improvement in my dog's behavioral issues, much faster than I was expecting. As a bonus, she's also helped me teach him basic obedience which ties into our behavioral training. So I'm very satisfied with her services. Probably the best thing about Sarah is she gives you the confidence to work with your dog on your own, and this is unique since I don't get that impression from many people. I think she should be at the top of the list for anyone seeking a dog trainer.

I have a challenging rescue dog. We are making progress.read more

Instructors: 11/10. Wonderful, knowledgeable, and open to questions. You guys rock!…read moreOn the other hand... this class was held at an empty medical office which wasn't the greatest setup for the PowerPoint presentation. We basically sat in the dark for about three hours - totally not the instructor's fault but it was depressing. Great content but the logistics could use some improvement for this price.

My husband and I took the Baby Bootcamp class in mid-December. The class was conducted via Zoom and…read morewas well-run, informative and interactive. While we would have loved to have taken it in-person in different circumstances, we appreciated having a safe and virtual option in these strange times. Shoutout to Lillian for the Childbirth portion of the class, who was phenomenal. I hope she's working when we go into labor! I did have a little trouble signing up for the class online, as the registration seemed to be down but I emailed them and Taylor, the Stork intern, got back to me right away and helped us get signed up! I would highly recommend the class to anyone looking to get a comprehensive and interesting childbirth/parenting class.

My friend referred me to this company and I am so happy she did! Emma The Wonder Dog just loves…read morewhat they do... they are essentially like high-end dog walkers but instead of going around your neighborhood they go to all sorts of different and exciting (for dogs) places and instead of just walking, they do all sorts of different exercises. We even get videos and pictures so we can see what Emma The Wonder Dog is doing and how much fun she is having (two of the pics in my profile are from her adventures!) I've found the customer service to just be exceptional... Sean is always quick to answer my calls, e-mails, and texts even during nights and weekends. Sometimes I have a last minute schedule change due to my crazy life and they always seem to bend over backwards to accommodate me. Yes, the wait-list is a pain, but now I see why they have it... it was well worth the wait as they take Emma The Wonder Dog to all the places I wish I could take her on a daily basis and treat her like the princess she is! Highly, HIGHLY recommend!

We couldn't be happier that we found Pant & Wag! It has been a lifesaver living in DC with our very…read moreactive lab mix, Koa (Koa has been going on Pant & Wag adventures for over 2 years now). Sean, the business owner, is an incredibly trustworthy, fair and dependable person and you can tell he absolutely loves our dog like his own (and she loves him). It really shines through that the business and spending time with dogs is something he loves to do. Koa is always tired and happy when she comes back from all her adventures. It's been really fun for us to receive the photos and description after each adventure of where they went that day - all throughout the city. She's explored more of the area hiking trails than we have. We always joke that she is having a better life than we are! We feel so much better knowing that she is getting proper strenuous exercise at least a couple of times a week during her adventure days. It really is a great service