Lory is an amazingly knowledgeable trainer with incredible empathy and patience to take you from…read morewhere you are to where you want to be with you fitness. Most importantly she walks the walk not just talks the talk. She is extremely fit herself. Best decision I made was choosing her as my trainer. With diet and exercise I dropped 40 lbs in 3 months...

It is rare that you find a trainer who is as dedicated as Lory. For as long as I've known her she…read morehas been passionate about fitness, and truly cares about helping others reach their goals. Lory creates a non judgmental and supportive environment while giving you a hard core workout based on your needs. Lory lives and breathes fitness and it shows. Her prices are definitely a steal for the quality and individual attention you receive!

Shane is courteous, respectful, and thoroughly professional. He knows just how to balance between…read moremotivating you and supporting you to achieve your goals. Intensive, focused physical workouts that are varied and fun. My husband and I have been working with Shane for 3 months now, and he has helped us build confidence as well as muscle. We've had excellent results and would highly recommend him. He's passionate about his work and truly embodies the profession. ​

From the owner: Shane Stiel is a NPTI Certified Elite Personal Trainer in the Saratoga Springs, NY area…read more Personalized Goal-Oriented Programs for Fitness, Conditioning & Weight Loss in Individual and Small Group Sessions!

my name is David I'm from West Virginia, I visit my son in Utah twice a year . Zack at anytime…read morefitness accommodates me with a temporary membership each time I come . staff are great , gym is clean has all the equipment you need. I recommend if u live in Utah to get a membership to this gym. not to busy so u can get a good workout in anytime u go love this place and the staff!!!

There open 24 hours they don't have locker rooms and they don't have classes but the owners nice…read morethey have showers abs they have cubbies for your stuff ! There a hero pass you pay 30 a month if your a cop or firefighter current or retired !

My wife left her membership card at home in Florida. The young man at the desk (sorry didn't get…read morehis name) tried our phone number but the system didn't have her as a member. A young lady (Livia) said that this unit's computer system didn't connect with our club. However, no problem. She called our club, confirmed my wife's membership and we were able to get some much needed exercise after several days of "overeating" while in Saratoga Springs. Thank you! Keith

great place, very clean. nice staff, good equipment, surprising near everything, i like itread more

I recently moved to the area from Burlington, VT and joined Metabolic as the CrossFit gym in…read moreSaratoga Springs closed and I like a group setting with intense workouts. The coaches are very friendly here and the workouts will wipe you out almost as much as a good CF workout. You don't use heavy weights in these classes. Instead, you exercise for 45 minutes straight using body weight, dumbbells, bands, etc. Overall, I like the setting and classes. The cost is $179/month if you don't want to commit to 6 months or longer so the price isn't for the faint of heart. Also, they charge a $15 cancellation fee if you don't cancel 12 hours or further out for a class. You need to give 30 days notice even when you're a month to month member. If you have a job where your schedule can change last minute you might want to skip joining as you'll rack up cancellation fees. The fees are really my biggest pet peeve with this place. Other than that, you'll get a good workout.

I went for the free program and as promised Corey refunded my money. If you follow the criteria…read moreright down to the final weight in you get your money back. Some people did not follow it to the letter. Check in on Facebook, weight in and check body fat, follow the meal plan, show up 3 times a week, do the phone interview, lose the weight...the target weight they talked about on day one. And make the final weight in.

I joined Saratoga FIT Strength& Conditioning a year ago it was one of the best decisions i have…read moreever made .Love the people and the trainers especially Rebbekka. I was never a gym goer but this place made me one . And although i was never a morning person i love getting up every morning fir the 5:15 class. Come check it out!

Utilized MyGym on and off for several years mainly due to its convenient location. The facility…read moreitself is a little older and on the smaller side, but it does have most everything you'll need. Most of the equipment and machines are a bit dated, but certainly get the job done. The staff and gym goers were always pleasant. Worth noting that it wasn't usually overly busy, so I rarely found myself waiting for a bench or machine. Membership prices are comparable to the Y, and they offer a wide variety of classes and trainers if that's your thing.

Location is great Since there isn't another gym in Ballston Spa. Overpriced for the extremely…read moreoutdated equipment. Cardio machines are all loud and old. And on occasion, somebody's dog will be in the way when you're trying to work out. I like dogs and all, but this seems like a health code violation waiting to happen.

We just moved here from California where the Y really didn't have the presence it had here in…read moreUpstate. The Y was just there for convenience and little random programs (circus, after school, toddler sports). HOWEVER....here in Saratoga the YMCA is a culturrrre. We didn't get the hype at first until we actually joined. What a complete 180 from what I had envisioned in my head. Every possible thing is going on at this club-Swimming, 2 levels worth of gym space, 4 specialized gym spaces, a ton of activities and clubs--yes this is our 2nd home now. On top of that, the value you get for the family membership is beyond worth it. So excited to finally take the leap and join the Y. The facilities are clean, the staff are friendly and helpful, and the community is so welcoming.

I've been a YMCA member for over 15 years, with the last four spent at the Saratoga location. In…read morethat time, the staff has become like family--genuinely supporting me through personal and physical goals with compassion and consistency. My children have grown up at this Y. My son started his first job here nearly a year ago, and it's been a transformative experience. He is encouraged, recognized, and valued in a way that's helped him grow with confidence and pride in his work. It's rare to find such a positive and nurturing environment for teens entering the workforce. Both of my children have participated in the summer camp and sports programs. The attention to detail, the care, and the personal connections the staff make with each child are unmatched. They are always greeted by name, with joy and familiarity--it truly feels like family welcoming us every time we walk through the door. A special thank you to Kristie and Jenna, who have gone above and beyond from day one. Their presence has made a lasting impact on our family. Through difficult personal challenges over the past five years, this YMCA has been a steady source of peace, encouragement, and community for us. The facility is always clean, friendly, and full of opportunities for personal or family growth. This isn't just a place to work out--it's a safe space, a support system, and a vital part of our well-being. We are deeply thankful.