My 5-year old started training 18 months ago at Family Karate and he has benefitted tremendously…read morefrom this traditional taekwondo school where they teach and focus on character in addition to the kicks and punches. Jacob has learned self-control, when to listen, when to speak, sportsmanship, and perseverance. Head instructor Mr. Andrew Thompson does an excellent job of setting a great example by practicing what he teaches, and knows how to balance tough and tender moments with my son and the other students. Every kid is greeted by name upon showing up to class with a genuine interest shown towards them.

We are blown away by how good the instructor is at Family Karate. Having tried several martial arts…read morestudios in SD county they were all severely lacking in one way or another. Not so with Family Karate PQ! They offer a great combination of taekwondo instruction, general exercise, and character building. The teacher is supportive, upbeat, and does not get lost in pointless rituals.

Great intro to Muay Thai. Instructor was knowledgeable and understood varying skill levels.read more

My daughters love this place. They're learning so much and proud of their skills and discipline…read more Highly recommend.

After class, I noticed my daughter was sad and asked her why. She explained that she and her…read moreclassmates had worked very hard, but the instructor only picked a girl for the reward, even though that girl had spent a long time in the bathroom during the class. No one else received any prizes. I did notice there was one happy girl walking out of the class, but many others had sad, disappointed faces. My daughter felt it was unfair. I encouraged her to speak up to the instructor, and I also inquired about the criteria used to select for reward. The next day, I received a long email that not only judged but also insulted my parenting skills. The email included condescending statements like, "I do not mean to insult but it is what it is," and "I have way more experience at parenting than you guys." I was also told that I "need to apologize to Sensei Shannon in front of Amia to show respect to the authority." This kind of response implies that she believes she is better and more experienced at parenting, which is both presumptuous and offensive. My child respects her teachers. Questioning or addressing concerns is not a sign of disrespect; it is a necessary part of ensuring her well-being and growth. As parents, it is our right and responsibility to question and address any aspects of the program that we feel are not in our child's best interest. This does not equate to disrespect; it equates to involvement and advocacy. We are not here to be judged and insulted by the owner Stef when raise concerns; we are here to ensure that our child receives the best possible environment for her growth. To all the moms and dads out there, I strongly suggest reconsidering this place due to its values and practices before enrolling. The owners are defensive and confrontational, refusing to accept any constructive feedback. I am also attaching the owner's emails in screenshot.

We are so grateful that USSD 4S RANCH is part of our tribe. Our son has been attending for 1.5…read moreyears, and this studio has given him great martial arts skills, but also confidence, a sense of purpose, and a community. Our child has had a rough few years with physical challenges and the mental health struggles that can accompany his diagnosis. All of the senseis are mindful of this and are helping him break down the barriers that have been created. They treat him like one of their own and like the awesome human he is. We are forever grateful.

I can't say enough great things about Impact Martial Arts Self Defense! My daughter has only been…read moretraining here for about three months, but the difference has been incredible. She is so much more confident, stronger, more disciplined, and always excited to go to class. It's been amazing to watch her grow in such a short time. Mrs. Stacey is an amazing instructor. She's patient, caring, and truly takes the time to help every child learn and improve. You can tell she genuinely loves working with the kids. Mr. Hoa is awesome too! He's a black belt, but he's also funny, friendly, and makes every class fun while still teaching the students with respect and discipline. And a special thank you to Master JC. He is simply the best! His passion, leadership, and dedication make this dojo feel like a family. He inspires the kids to do their best while building confidence and character. If you're looking for a positive activity for your kids instead of having them spend hours in front of the TV or iPad, I highly recommend Impact Martial Arts. They'll get plenty of exercise, make new friends, learn self-defense, and develop confidence and life skills that will stay with them for years to come. We're so happy we found this place!

We've had a great experience with Impact Martial Arts in Poway. The program is very well…read moreorganized, the instructors are professional and encouraging, and communication with families is always clear and consistent. It's a positive, welcoming environment, and we've been very happy with our experience. Highly recommend!

Great place for the kids to get their energy out and learn discipline. Mr. Moon is great with the…read morekids and his experience is appreciated.

There are many other Tae Kwon Do training places. What makes this center different is the…read moreinstructors. Mr & Mrs Moon and Instructor Danny makes this center so special. It is worth it for me to bring my daughter...to drive all the way even though we have a closer center near by. I highly recommend the WJ Choi Tae Kwon Do if your child wants discipline, a good attitude and stay fit.

Master Kim and the instructors at World Taekwondo Academy are knowledgeable, skilled, and…read morerespectful. There is a community that is fostered between the students. Whether you aim for your kids to learn martial arts to build self confidence and life skills -- or if you are an adult who practices -- I can confidently recommend Master Kim and the World Taekwondo Academy. It's been a great experience for me!

This place is amazing Master Kim is a amazing instructor and I highly recommend. This is the best…read moreplace in San Diego!!

We signed our daughter up for a trial lesson and she loved it!…read more Was worried the class might be a little too fast paced for her as she appeared to be the youngest in the group (3.5) but she kept up well enough to not be discouraged and the instructors were attentive to give her additional support whenever she appeared lost or confused. We're excited to bring her back for regular lessons. Great location, and classes take place in a very clean and open facility.

i am officially a member of Church's Martial Arts...my son started the trend, then my husband…read morejoined...and after you are paying for 2 people...the rest of the household can train for no additional fees!! SWEET! so my daughter has had a rough time deciding what she wants to do...soccer, baseball, ballet, gymnastics...so...why not get her started in Tae Kwon do??? She agreed to do it on the condition that I do it with her....well, if you know me, i am anything but athletic. To me exercising is going dancing with my friends in Hillcrest, where i probably take in more calories than i burn. But part of being a good Mom is encouraging my children and being a good example, so I agreed to join with my baby girl. Although I feel like a bit of a fool out there...all the 5 years olds are doing better than me...I am so happy (don't tell anyone) that I am working out with Master Church. Master Church and his wife Trish are so incredibly sweet and nurturing. Not only are they like that with all the children, they are treating me...the clumsy adult with the same attention. Thank you guys...it means alot to me =) i really hope my kiddos stick with this forever...and hopefully I get the hang of it soon. oh ya ladies...and it is a really good workout!!!

We cannot recommend Coach Yuki at Seven Spears Dojo enough. What started as a place for our kids to…read morelearn Judo has turned into a true community for our entire family. She offers fantastic classes for both youth and adults, which makes it such a unique environment where everyone can grow together. ​Coach Yuki's impact goes far beyond the mat; she has a way of bringing families together, from training sessions to group camping trips. She has truly become like family to us. If you are looking for a dojo in Poway that values character, connection, and top-tier instruction, Coach Yuki is the best there is

My son has been attending the Seven Spears Studio since it began as part of PMA. He loves his…read morecoaches and the teachings have helped him step outside of his comfort zone. I highly recommend the studio!