Authentic Chen style taijiquan training offered here. Bill and Allison are wonderful people.read more

A wealth of knowledge is within these doors. The…read moreproprietors, Bill and Allison Helm, teach Chen Tai Ji straight from the Chen Village, perform Chinese Massage, teach Qi Gong, host classes for Aikidou and Hung Gar Kung Fu, and they host great teachers from around the globe. I only have positive experiences here.

Jan radiates light in every way. She is a true healer who is patient, kind and understanding. Her…read morecommitment to working as a Qi Gong master is truly her passion and gift to the world. It is not everyday that you meet someone who you can completely feel at peace with. She is very helpful and offers resources to mental and physical healing. Attending her Qi Gong online classes (for almost a year now) has improved my mental and physical state. With all the every day events, stressors and time-crunches that happen in our lives, I look forward to going to her class each week. I appreciate that she is cognizant about time by always starting on time and also ends on time as well. I have learned a lot about Qi Gong and I cannot wait to keep on learning and reaping the amazing benefits of Qi Gong! I rave about her class to so many people and my soul is truly grateful. Sending love and light!

Love Jan! We met nearly two years ago while I was a student of her in person class held in…read moreTemecula, Ca. We continued with her class via Zoom as Covid-19 was a concern. Since then, my husband and I attended and were certified under Jan's instruction as level-one Qi Gong healers. We've healed one another on occasion. On one occasion, my husband was experiencing hard pains in his right wrist radiating through his arm, likely due to prolonged use on his computer for work. He enlisted the help of Jan for a remote energy healing via the phone. He had preparation prior to the session. He was given mediations and exercises to perform afterward. His symptoms and pain vanished. We are forever grateful to know Jan and experience her gift of health and wellness weekly. Her Qi Gong expertise and certifications were gained under the instruction of Master Chunyi Lin founder of Spring Forest Qi Gong from Eden Prairie, Minnesota.

Initially, I was going to two different places to learn tai chi a week. But after experiencing…read moreEnguerran's teachings, I knew I had found the real deal and decided to stick with his classes only. I was looking for something that goes deeper than merely memorizing and going through the motions- here, you learn the inner core movements and principles that are subtle to the eye but everything to the power and practice of tai chi/wudang/chi quong. He is detail-oriented and always make sure that we understand how to do the movements properly and its many variations... No matter what skill level you are, whether you've done martial arts before or have zero experience, I guarantee that you'll have much to learn from his teachings. It can be challenging at times, but Enguerran's infectious energy and enthusiasm always makes it a fun environment. My favorite is when we have a new student because that means we get to practice the basics, and you can never practice the basics enough! His classes are far from being monotonous so you are never bored.. he mixes it up and will introduce a fun new style that are oh so interesting- I pretty much view them as treats! Highly recommend if you're not looking for just a class, but to have this extend into to your everyday life, grow your awareness, stay grounded, improve your health and balance. This is very much a family vibe as you get to know everyone and progress together. Honestly, don't think you can find a more authentic teacher around here, he is passionate and willing to share his knowledge that was passed onto him by his master. Give it a try, first class is complimentary. After that, it depends on how many times you want to attend per week, but prices are more than fair. Cheers!

In only a very few months training under Enguerran I have experienced a step change in my Tai Chi…read morejourney, which spans over 25 years. Enguerran is clearly a very skilled practitioner of martial arts and associated healing skills. I highly recommend anyone interested in growing their knowledge and capabilities to connect with Enguerran and to explore opportunities to learn from him.

World class tai chi and qi gong. Master Han and Jane are gifted practitioners and teachers. They…read moreare brimming with love for their students, and know how to teach no matter what your level is.

Hands down the best Chen Taijiquan in San Diego, California and likely the nation!…read moreI'm not speaking in hyperbole. Master Han is the designated representative for Chen Family Style Taiji Quan by the governing body out of the Chen Family. I have been attending for 6 years now and have markedly improved the 8 skills. I can't recommend Taiji enough as a Lifelong Mind-Body Unity practice and this is the best place to receive this treasure. Not only is the Taiji top quality, the Golden Rishi Qigong technique is more than incredible, something worth spending thousands to learn, but you get it for the low monthly tuition. Just try it. Please!

I came here as a part of a surf and yoga retreat package with the San Diego Surf School next door…read more I've done Vinyasa yoga before, so was excited to try the Healing Flow yoga and Yin yoga & Reiki styles. Both styles are very easy on the joints and less intense than Vinyasa, so good if you are looking for stretching and/or coming back from injury. I liked the classes as you do positions that other schools tend to not get to (such as extended cobra, threading the shoulders, etc.). I also LOVE the fact that you get blankets to use - makes final Savasana position so comfy and relaxed. Irene is a great instructor with a soothing voice. Parking in the neighborhoods is super easy even on street cleaning days (Wednesday/Thursday) and you have plenty of space to move around in the studio. I only wished I had signed up for a massage too. Enjoy and relax!

Irene has magic hands. The lymphatic drainage massage was so helpful and I felt 20 years younger. I…read morewas in pain before and after I felt so good and refreshed. She has many other services too. You owe it to yourself to go and get a fantastic healing massage. She also teaches classes in all areas.

Five years ago I took a family member to Justin after they had been diagnosed with cancer and given…read moresix months to live. My family members MRI technician wrote in the results section of the MRI, "Has patient had treatment?" The tech thought they had already had chemo or radiation because some of their tumors had disappeared in under three months. At that point ALL we had done was aggressively follow Justins fun and easy protocols. They have continued to have great success. I have gone to several acupuncturists and I respect them all but if I had a tough medical diagnosis this is the only person in the world I would go to for help and support. On a lighter note! I personally go to him the second I feel a cold coming on and have yet to need antibiotics from a dr, like I usually do. A couple weeks ago I went in for a severe soar throat and by the end of my session it was completely gone. In my opinion he is also extremely reasonably priced for being able to perform nothing short of miracles.

Justin has advised me through some physical and emotional challenges, both of which I had hit…read moreroadblocks on with other professional practitioners. He has a deep understanding of Chinese medicine and Daoism, which he draws upon to connect the body and mind to uncover and heal root cause issues. His approach is thoughtful and pragmatic, with an authentic commitment to ones personal growth and health. I recommend Justin to anyone looking to resolve health issues and develop into being the best version of themselves.

Worst experience ever. I came in for some classes. I was approached by very racist woman. She…read moreassumed because of my ethnicity I didn't believe in equal rights. Kept making references to women working. WTAF? Then one day in class, the teacher says he's only going to teach half the class. He never said someone else would be taking over. So I asked if we could refunded 50%. He wrote me a letter. Included a full refund and asked me to never come back. Low quality instructions. If you want a too notch teacher try TC society about an hour north in OC.

Master Henry is amazing! Tai Chi definitely helped my balance and coordination. The people in…read moreclass are very welcoming.

Every time I come to this yoga studio, I think why don't I come here more often? It's not very far…read morefrom where I live, but it's just kind of off the beaten path for me. The studio is clean and light, and they have a lot of nice equipment to use as far as blocks, bolsters, and blankets. I've been to a variety of types of classes here, but most recently I did a deep healing class taught by Tiffinie. It was pure magic and my body needed that. 75 minutes of slow postures that are held for a little bit longer, mobility exercises, and breathing. I will definitely return and I'd like to make it more of a habit to visit the studio. Plus, there's a great smoothie shop next-door and tasty coffee available at the brewery just down the street!

Unfortunately although I recommended this studio hundreds of times since I grew up down the street…read moreand have been a neighbor since Ginseng, I can no longer recommend. A business shows their values through their priorities. When I called and tried to book a class today I could only get an AI chat bot. It didn't understand that I was trying to book 1 of 2 available classes today. Then it couldn't find my account in the system. When someone called back later, he acted like I should've known that I could've just come in. Well maybe if someone answered or the website said that, I wouldn't have booked a class with a studio that answered my call. When the guy on the phone tried to offer assistance, another person who I didn't know was on the line started asking for my personal information. At this point I didn't even feel comfortable disclosing my name, and I don't feel welcomed or comfortable coming back to this studio. Sad because I had some really important emotional breakthroughs here. But I guess they don't even know I exist or have my account in their records so I don't know... I'm disappointed in South Park Yoga. And I do not want to support business that use AI like this. It's lazy, anti-human, anti-spirit, goes against everything I agree with and honestly, yoga is supposed to be about Purpose, Process, Soul, Intention, Grounding, REAL LIFE. What does it say about a yoga studio that uses AI? The soul is gone. Or it's AI generated now. Brad and Marilyn: I didn't know you were both on the line until you started talking over each other. It was uncomfortable. And yes it is a replacement for human connection when this is the result. And how was I supposed to know I could text a phone number? Yes, it has been years, but I was trying to come back... now I feel foolish trying to book. I am so utterly disappointed, especially in this response. I won't try and visit you all again don't worry.

Alex is so amazing at what she does. She is truly a kind soul and is so knowledgeable in massage…read more I've bought a few of her body scrubs/bath salts and they are *amazing* - organic, vegan and cruelty free and smell amazing and make my body feel smooth. Makes me feel good knowing I'm using something on my body that is not going to harm it! Thank you Alex for being amazing at what you do, for being so kind and patient, and for making amazing products!

Alex is an expert at her craft. She came to my home equipped with her table, sheets, and oils as I…read morewould have expected but in addition she brought a hot towel warmer, and an herbal compress warmer. She literally brought the entire spa experience to me. I had the most amazing herbal compress massage in the comfort of my own home. The service was excellent. I can't wait to schedule with Alex again.