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Empower FitLab

5.0 (1 review)
Closed • 5:00 am - 6:30 pm

Services - Empower FitLab

Multiple children care

Single child care

Personal training

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1 year ago

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Gold's Gym

Gold's Gym

(46 reviews)

This is one of the best gyms I have been to in a long time. Not only is the equipment top notch,…read morethe staff is very engaged and friendly. I travel every week for work which means I typically have to find a new gym depending on where I'm traveling. I have memberships with 6 other gym franchises and I've been to over 50 gyms across the US so far this year... in terms of equipment and the management running the gym, this is the best gym I've been too so far. Austin & Justin greet me by name and I've only been going to the gym for a few days. Very friendly and welcoming environment. Will be back whenever I'm in town.

The biggest problem with Gold's Gym Burlington isn't the equipment -- it's the embarrassingly poor…read moreleadership and terrible attitudes. Jordan Banks. Sr Fitness Director, is one of the most standoffish and unwelcoming individuals I've encountered in a gym leadership position. He seems interested in acknowledging only his chosen few while treating everyone else like they're invisible. If you didn't follow the gym's social media, you'd barely know he held a leadership position. His lack of engagement and basic customer service is ridiculous for someone with that title. Nicholas Edwards, the former gym manager who oversaw Jordan, was just as disappointing. He constantly walked around looking irritated, giving off an unapproachable, unfriendly attitude. Frankly, I'm glad he's gone. The atmosphere feels noticeably better without him. Neither demonstrated the leadership, professionalism, or people skills their positions demanded. A gym isn't supposed to feel like an exclusive clique where management picks and chooses who deserves basic respect. If you can't be approachable, welcoming, or professional, you have absolutely no business being in a customer-facing leadership position. A fancy title doesn't make you a leader, and these two are perfect examples of that.

CrossFit Simplicity - We have a variety of conditioning equipment!

CrossFit Simplicity

(7 reviews)

People actual vacation in Graham, NC!!! At least I do, when there is a CrossFit gym only 17 mins…read moreaway. I enjoyed my time off from the grind by spending time with DEAR friends and Dropping In at a quality CrossFit gym like CrossFit Simplicity. The drop in process was great (and I got a shirt). The owner, Daniel, was professional and helpful. I worked out with the community 4x. This included one 5:30pm, 2 5:30am and one partner WOD. It was a great way to stay on track. The gym is spacious, the equipment organized and clean. The coaches were excellent. There is a shower with towels as well towels for the million burpees we did that week!!!! You know that nervous feeling you get during the partner work out? Not a problem here! My partner was accommodating and supportive of the "Old Man". CrossFit Simplicity is well run gym and very inviting. When I come to visit my friends, knowing CrossFit Simplicity is a 17 min drive from Graham to Burlington, makes visiting a lot more convenient. GRBarnes from CrossFit Unbreakable in NJ

Y'all, I am in LOVE with this place! We recently moved to Burlington and joining CFS was the best…read moredecision I've ever made! Let me tell you, I've never tried crossfit before and I was a little bit intimidated by everything at first- like everybody looks so professional, lifts crazy amount of weights, does all different sort of workout, and here I am, little Asian girl who does not know what she's doing haha. Well, don't you worry! Daniel, Maryann and Felicia are the best. They take their time to teach you and make sure you are doing everything right. I am like a crossfit dummy, so everything is still so new to me, but they've been so patient with me and I love the fact that they encourage and motivate everybody like non stop! I've been going to 5:30am class everyday and I absolutely love it. I really love the vibe here- everybody is so friendly, they all work so hard and you know just by looking at them, you want to be like them! Ah, they are just my inspiration!!! I am so glad I found this place, CFS definitely made my life in Burlington so much better. If you are looking for a great workout place, I highly recommend CrossFit Simplicity!

Empower FitLab - childcare - Updated October 2026

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