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    Emily Cassel

    5.0 (3 reviews)
    Open Open 24 hours

    Services - Emily Cassel

    Business consulting

    Life coach

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    10 years ago

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    10 years ago

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    10 years ago

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    Barefoot Yoga - Online Yoga classes can be booked thru our website.

    Barefoot Yoga

    (10 reviews)

    There's just something about Masie. The way she talks to students, the way she grows new teachers,…read morethe way she sets up the space. It's not like any other yoga studio. The space: Absent are the mirrors at other studios that tempt you to look at your body and compare it to others; in their place is the warm wood of the beautiful old space, and the calming tree and drishti painted on the walls. Masie and her staff are the ones to correct your alignment with a word or gentle touch. That way you stay focused on the practice and don't get ripped away by the outside world. The space also has a bathroom and changing room, and they offer massage in house. It feels like coming to someone's home and having a communal experience with the instructor and the other students. The classes: All levels and some more challenging classes. Masie is always learning new elements and new practices. Her curiosity is infectious, but somehow she never makes you feel foolish or intimidated because you don't know something. Her instructors are obviously chosen for what new ideas they bring as well, or a capacity to receive new ideas. You can pick up some Tai chi and Yoga Nidra among many other things in the yoga and other classes. One of my favorite was a class called moon flow where she put together a variety of lunar poses and made certain "Yin" tweaks to postures (like looking down instead of up, which is yang). It was such a little change that made the practice seem new and fresh and slightly spiritual. The instructors: Masie is obviously the center of this universe. Her radiance draws you in and sustains you throughout classes. She is thoughtful without being stoic, loving without being insipid, and firm without being judgmental. The teachers that work for her obviously all feel it too, and everyone she hires seems to pick up at least part of what makes her such a great teacher. She completely changed my outlook on yoga because of her wholistic approach. The studio somehow manages to be genuinely inspiring instead of a collection of fitness models spouting a string of platitudes like so many other places. Some of her instructors are very experienced, and some are homegrown by Masie. All of them share this mindset of a whole mind-body-spirit practice that is never too much of any one good thing. I used to come here after work, and I too have arrived too late for class. I was disappointed but it's best for everyone - I needed those few minutes before beginning to unwind and get ready. There were times I've been so exhausted from the day that the practice would take me straight from the helter skelter into relaxed bliss. Don't skip coming to class. Leave early. Talk to the other students and the instructor. Be open and friendly before class. Learn about yoga and yourself. Did I mention there was amazing relaxing retreats to beautiful places like Hawaii and Arizona and North Carolina?

    In regard to the owners post of my previous review, it is a complete and blatant lie. Why in the…read moreworld would I start cursing someone out over a yoga class? I appreciate the response a year and a half later. I just wish it were true.

    Emily Cassel - lifecoach - Updated May 2026

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