I love being able to walk to where I need to go. Maybe it is because everywhere I have lived has…read morebeen very walkable. I used to run to go run at a gym. Crazy I know but I was in the best shape of my life. I just don't understand jumping in your car to work out. This is how I first started going to Rise Ohio. I started going to this place partly because I can walk from my house, but more importantly I was looking for a place to be physically active. What I found was so much more. I have participated in Yoga and Woman's Self defence,at this location. I am not only healthier and more physically active, I have gained is self awareness, confidence, flexibility, empowerment, self defence skills, and friendship. I am not going to lie, I was nervous to do some of the self defence skills but I am so glad I did. I can now put someone in a choke hold, how empowering is that! The yoga has greatly helped with my flexibility and back pain. I have seem so much growth in the few short months I have been doing yoga consistently. It is truly something anyone can do If you are looking for some balance in your life please check out Rise Ohio. They offer child and adult jiu jitsu and yoga classes, all available in a welcoming, non intimidating environment. If I can do it, you can too!

This is a great place to begin your jiu jitsu training. Whether you're looking for kids classes,…read morepersonal fitness, self defense, and/or interested in competing; Rise Ohio is a clean, safe place for the entire family to learn Gracie Jiu Jitsu.

A year ago I was 67 years old had never never done yoga in my life. Saw an Advertisement for Debbie…read moreFlynn's class. Asked my daughter if she would like to go with me, and year later we are both still going and are more flexible and feel good about ourselves when we leave class. Debbie always knows the right things to say to encourage you, push you, but not make you uncomfortable.

From the owner: We have a wonderful and welcoming yoga community; a beautiful and serene setting at the Troy-Hayner…read moreCultural Center; I offer a variety of types of stress relieving yoga classes and occasional yoga retreats. All are welcome from beginners to experienced yogis! Can’t wait to meet you!

Yoga in Bloom just opened in June and they are offering some complimentary classes to help folks…read moreget a taste of the studio. I HIGHLY recommend it. Shannon, the instructor is very skilled and a wonderful guide. This is a wonderful new business for the area and the studio is gorgeous. This is a perfect addition to Main Street and I hope more people embrace yoga into their lives. It is joyful and relaxing. She has mats and other items you can use for class. Classes that are not free are ONLY $5 and that is a very generous price for what you get in return.

Help me in one visit. Knew exactly what to do. Message that is. Going back again. Should be able…read moreto take care of it. Because she knows what she is doing

I started seeing Tamara for massage therapy earlier this year. She is one of the best therapists…read moreI've been to, and I've been to many. I now regard her care as body maintenance, and schedule monthly appointments. The results have been life-changing after experiencing years of back pain. I strongly recommend both the organization and this exemplary massage therapist!

The owner amazing she took the time to talk and answer all my questions and never made me feel bad…read moreabout my self

Salsa city is an amazing Zumba/yoga/dance/fitness studio. It's very popular particularly because…read moreit's led by an amazing instructor. They offer a wide variety of classes from Ariel yoga to Zumba. They are always accepting new walk ins and the people are extremely friendly.

Very motivational, very informative on how to carry out the workouts and the movements as well…read moresafely. No judgement, very encouraging by all who are there. The trainer wants you to succeed and will work with you do so.

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.