Best place ever! I have been training with David at EmpowerU Fitness for 7 months and it has been…read moreamazing. He is an amazing coach and really understands what I need. I loved him so much that my whole family now trains with him. You can tell he really knows his stuff and works really hard to help you hit your goals. I sought out a personal trainer to help me runner fast in a dog sport. I was slow and couldn't keep up. Now I am much more agile and my increased speed helps my dog run even faster now! I can't wait to see the continued results!

If you are thinking of calling David, I encourage you to take that first step. My son-in-law tells…read moreme "whoever you are working with, they are making a difference"...."a year ago, you would never have tried any of the things you're doing now". It wasn't the weight that bothered me. It was my inability to do various activities with my family. I choose to sign up for his 42 day program and lost 23 pounds. I kept working with David and lost another 29 pounds. The weight loss has been great; however, more important to me is how my life has changed. I'm off my blood pressure medication, I have signed up for a 5K, and can take my grandson on a 10 mile bike ride. My health and quality of life has significantly improved. I've never been hungry or felt any of the training was beyond my abilities. I have learned what it looks like to eat right and take care of myself. The small class size allows us to support one another. David made minor modifications to the exercises so I could build strength and accommodate the osteoarthritis in my knee. David has treated me with respect, demonstrated discretion, and worked with me to achieve what I felt was important. If you are looking for someone to work alongside you, to help you achieve what is important to you, David at EmpowerU fitness is absolutely the way to go!

Mikes a great guy. Works around your schedule and keeps you motivated. Lots of great equipment and…read morea super mix of exercises. Prices very reasonable for a personal trainer

Terrible personal trainers there! One of the head guys there Roger Alexander Tinajero borrowed…read moremoney from me one time because he couldn't afford his need for steroids and still hasn't paid me back. I wouldn't suggest this place to anyone!

Dr. Stu is one of the most personable, experienced and knowledgable chiropractors and athletic…read moretrainers I know. As my chiropractor, he keeps me well-informed about the treatment he gives me, taking the time to answer all my questions. I have always felt great as a result of his adjustments. I personally know other patients that Dr. Stu has helped recover from serious injury: My father, who had lost most of his shoulders range of motion due to a pinched nerve, was able to recover to normal function after receiving treatment from Dr. Stu and following his physical therapy regiment. I was really impressed with Dr. Stu's new training facility at Paradigm. It is spacious, clean, and well-equipped for athletic training. Most of all, Paradigm designed to meet a wide-range of personal fitness and performance training needs. My favorite feature of the facility is the synthetic grass field--perfect for sprints, cross-training and simulating field-sport athletics (eg. soccer, football). I highly recommend Dr. Stu for anyone who is looking to enhance their fitness or athletic performance, rehab sports injury, or lose weight & feel great.

From the owner: Paradigm Performance Center is a facility designed to provide outstanding care and rehabilitation…read morefor athletes and to help them achieve higher levels of performance. The atmosphere is created by focus, passion, and positivity for athletes of all ages.

I absolutely love this facility! I've had a membership here for over 3 years, and haven't had any…read moreissues. - Everything is very clean, safe and well maintained. - The staff is friendly, and attentive to issues with the equipment. - They offer a variety of exercises classes; which are included free with membership. - My children love the child care, and the price is very affordable. - I love having access to the "little" library downstairs. It makes it convenient to place holds on books, use the computer, study, and participate in the many events and activities they offer monthly. I highly recommend The Randall Oaks Recreation Center!

I was so impressed with this recreation center. It's family friendly and very, very safe.. It's…read moreright next to a small little zoo and there is zip lining on the property. We had a birthday party for my one year-old great nephew in April and it was fantastic. Shelter house had a very nice kitchen, and there was ample electricity throughout the shelter ; very, very clean good scenery everywhere

Needing to look presentable after a week on the road, this was my stop for a quick go on the thirty…read moreminute circuit and then a shower. I don't know anything about trainers coming and going - I just keep my head down and do my thing. No lunks! Shower area was clean, changing area was satisfactory and I was on my way. [Review 20633 overall - 180 in Illinois - 1614 of 2023.]

This location is clean and friendly however if you have a black card membership their facilities…read morecould be greatly upgraded by simply turning off m tv game shows and playing spa music. We go in there to relax, not to hear stupid commercials and even more stupid game shows at full blast.

I love this place! This gym is not a typically gym…read more All the trainers are friendly, personable and really helpful. Awesome gym, highly recommended!!

Hands down best gym! Great coaches great community! This is my happy place! Everyone is so…read morewelcoming and willing to help and teach you if you don't know what's going on! If you're thinking about trying, DO IT!

I started pilates to improve my coordination and core strength for dance classes, but I now have a…read morelove of coming here just for pilates' sake. I had no idea what I was doing day 1 but my practice grows with each class. The instructors are kind, funny, energetic, and skilled at teaching and cueing the moves so everyone is doing them correctly and safely. Not only that but the community always brings the same energy and makes the studio a safe and fun place to work out. The classes have enough repetition to build strength and form but enough differences to keep you on your toes (sometimes literally). I haven't run into any of the issues that some of the negative reviews here have, so I can't speak to my experience trying to freeze my membership or anything like that. I also have not tried classical pilates to compare. But personally, I feel like I get my money's worth every time and even with my busy schedule it is never a challenge to book classes.

Please don't sign up ,stay away from this place.They will never refund your money back even when…read moreyou are not able to go there.Customer service is very bad.

Freddy and the team have established a great atmosphere at this place. It's welcoming to all people…read moreof all fitness levels and ages. Their workouts are always fun and challenging. The coaches are super attentive and always pushing you to be the best version of yourself. I highly recommend this gym!

If you're looking for top-notch fitness programming, look no further. I have been a CrossFitter…read morefor a couple of years and I have found the best of the best in Crossfit Enclave's dedicated staff of coaches. The price is right, the facility is spectacular and most of all - I feel like I am right at home. This CrossFit gym is phenomenal and the list could go on for miles on how great it is! It's clean. The staff is amazing - they make you feel welcome and are SO, SO knowledgeable! The facility is huge. There's a kids room - YES - a kids room at a CrossFit!!! Whoo hooo! Everyone is super friendly and people of all sizes and shapes are a part of the family. Honestly, this is your new gym - just sign up!

I have been coming here for about three years. When I started I had a lot of joint and muscle pain…read moreand not ready to re-engage in heavy exercise after many years of not taking enough proper physical activity. My teacher Agnes has had a positive impact on my health and I feel almost as good in my fifties now as I did in my thirties. Hot Yoga highly recommended at Melt!

Just took my first hot yoga class ever!! It was great I'm just a beginner but the class was hard…read moreand rewarding. I will do the class again to help me with arthritis and post surg on foot.

This gym is mediocre. Honestly, if there was anything near by that had a pool and was anywhere near…read morethe same price point as LA Fitness, I'd leave, but I haven't found anywhere else that has what I need that isn't $50+/month. My biggest complaint is that despite frequently seeing staff "cleaning", the locker rooms - ESPECIALLY the showers are filthy. Even RIGHT after they're "cleaned" there's wads of hair in the drains or stuck to the walls, bandaids or other small trash (lettuce??) on the floor or behind the soap dispensers, dirty/rusted shower curtains, etc.. I'd just avoid the showers, but half the reason I have a membership is for the pool and I need to shower after I swim. The ventilation is poor and it's a sauna on the main floor (and especially the fitness rooms and upstairs). There's a handful of good group fitness instructors. I like 99% of the Aqua Fit instructors, but the other big reason I go is for Zumba classes and currently there's only one Zumba instructor who's very good (we love her and she has a big following of members) and 1-2 other Zumba instructors who are okay. It's disappointing to be pumped up for a Zumba class only to be let down by poor instructors! Lots of really good group fitness instructors and personal trainers don't stay for very long (which makes me wonder about how the company treats their staff). On the upside, all the equipment and amenities that I need are available (even if they're not always the best maintained). The girl I always see at the front desk is very friendly and always greets us and says good bye. They also have good hours and if you go really early in the day or late in the evening (after 7pm) the gym is pretty quiet. Overall it's an okay gym, I just wish for all the money I've given to this company over the years I could get some actually CLEAN showers and some better group fitness instructors.

Nice weight room. They should double up on their popular machines and eliminate the ones nobody…read moreuses. Mold in the showers is unacceptable.