I had a private yoga, sound healing, and Reiki session with Amy. I highly recommend any healing…read moremodality Amy offers. She is a wise and compassionate healer. I felt restored and empowered after my session. I will definitely be going back!

From the owner: Three Birds Reiki and Healing incorporates the healing art of Reiki with an intuitive channeling of…read moresource. Reiki Healing targets emotional blocks, and trauma while helping you connect with yourself on a meditative and spiritual level. Reiki Healing releases fear, anxiety, and stress. Think of it as "a massage for your soul."

I had the BEST experience at Hotworx Farmington! The new manager and staff are so welcoming, sweet,…read moreand genuinely excited to make your time there special. I recently attended their Age Regression Therapy event with Feathers of Heather and it was such a magical and uplifting evening. The session focused on connecting with your inner child, and it was surprisingly fun, heartfelt, and even a little healing. Bonus -- I ended up winning their raffle! I went home with a free greens drink mix AND a voucher for a free week of workouts. Total win. The whole experience made me feel like I was part of a warm, supportive wellness community. I seriously can't wait to go back. If you're thinking about trying Hotworx, this is your sign. Go!

Yikes. Cancelled my membership today, and was happy to pay the $99 cancellation fee. The crazy…read morething though, they just took my monthly membership fee yesterday and the lady at the desk stated they are keeping that AND I am not allowed to use the facility for the rest of the month? I almost couldn't hold in the laughter. Always happy to donate to a local charity I suppose. This franchise will never even be a consideration for me in the future. Also, they have staff in this bldg 3 days a week for just a few hours at a time, so when you need to cancel and it HAS to be done in person, you'll have to carve out some specific time in the schedule to go have your money stolen. And as you can see from the very heartfelt, yet super condescending and rude response from the OWNER, this is an excellent establishment, and a place you can feel good about spending your hard earned money

Loved the Pilates class , great workout and energizer class! Definitely recommend! I felt amazing…read moreafter

Nothing but trouble from the glitchy app. Constantly getting kicked off and signed out. It is a…read moremajor pain to use every time. Signing up for classes is a frustration. You can't sign up until your monthly pmt goes through, but by then all the classes for the week are full. If you work or don't have a wide open schedule it's very difficult to find a class time at your level that works. The classes you pay for in a month don't roll over. They will work with you somewhat so you dont lose a class you paid for. Over-all, I found that what I was getting out of this was not worth the price or the hassle.

Absolutely incredible location for folks in recovery to come and get fitness, art, cooking, and a…read morewhole other variety of wellness classes. The instructors and coaches are absolutely filled with love and support. The community they have built is so wonderful. The gym is great! I have not yet taken any of the art or cooking classes, but I know friends have and love them. It's a great non-profit and you should definitely check it out.

Fit to Recover is an amazing place. It is a place to heal and find friendships with depth and…read moremeaning. It is a place to connect, a place to "fit in" The trainers, staff and other members are awesome! I love women's group! Thanks FTR!!!

So I am an older guy with chronic Achilles pain. I've tried every doctor treatment, physical…read moretherapy, ultra-sonic therapy, etc etc. I've spent thousands of dollars. No relief. Then I decided to look to an alternative and decided to reach out to find a personal one-on-one yoga instructor. I found Sarah on Yelp. Called her and she said she'd give me a one-time appointment to see if she thought she could help me. Fast forward 12 weeks and I'm doing better than ever. She taught me yoga tailored to my messed up old bod. I loved that she tailored it to me specifically to help me learn moves that I can do that will help me progress and start to eliminate the pain. It has been a great experience. Her studio is in her home. She is awesome. She stays busy. She does one on one yoga instruction. She also does life coaching. Additionally, she trains yoga instructors. My life is better because of her. Her individual instruction is worth every penny. Go with confidence -- (if you can score a spot).

From the owner: 23 Years if experience. Women and locally owned Yoga, Reiki & Life Coaching…read more Looking for a place to heal your mind, body, and spirit? Look no further than Sarah Yoga and Wellness in Lehi, UT. Sarah Ceo offers Traditional Usui Reiki, Yoga, and Holistic Life Coaching to guide you towards inner peace and positive balance. With over 23 years of experience, Sarah's intuitive guidance can help you find the peace you've been looking for. As a certified yoga teacher and holistic life coach, she also offers support in areas such as codependent relationship coaching and parenting guidance. In addition, her Structural Yoga Therapy sessions focus on healing injuries in the back, neck, knee, and shoulder. Contact Sarah Yoga and Wellness in Lehi, UT to schedule your appointment today and start your journey towards a balanced, peaceful life.

Brooke is just incredible. I started out with seeing her 2 times per month, then increased to 3,…read moreand am now seeing her every week. The results I am seeing in my life and the life of my family are simply incredible. I have a renewed vigor in my professional life which has sparked some financial freedoms, I am in the best headspace I have been in years, and my happiness is at an all time high! Brooke is educated in such a variety of practices that there always seems to be something that fits perfectly for what I need. She is quite literally healing me from the inside out, and it is incredible.

I have seen many different practitioners throughout the years for reiki, intuitive and energy…read morehealing, and Brooke is one of the most competent and knowledgeable I've ever been too. Her sessions feel relaxing, safe, and healing as she creates sacred space and effectively finds the energy that needs moved and transformed. She nails it every time, and I leave feeling so much lighter and at peace! Thanks Brooke, I'm forever grateful to have crossed paths with you.