Eight limbs is my go to place for a massage locally. Nice, professional staff and very clean…read morefacility. Recently had a massage by Don John -- one of the best massages I have ever had! Can't wait to go back!

My overall experience at Eight Limbs has been phenomenal…read more The atmosphere in the wellness studio is very peaceful, calm, and clean. For a full, in-depth therapeutic session, I recommend booking an appointment with Natalie. She is quiet and mindful, focusing her energies on the work. She utilizes a variety of methods and modalities to accomplish the best results, encouraging relaxation and fostering trust. Book ahead! Her schedule fills up well in advance! (a testament to her skill!) If you like to chat while receiving your massage, book with the highly skilled and more energetic Sandy. Danielle, the studio's founder, is likely a great choice as well, though I have not yet had the pleasure of receiving bodywork from her.

Going to yoga with Laura Solly is like a massage and a chiropractor appt. in one; my body releases…read moreand my breathe massages all the sore parts~ Her new studio space is heaven on earth... A must go if you are in Ellicottville and want to center with a community of like minded individuals! Plus you can shop at her store afterwards Daft Dry Goods for hats, rugs and clogs;). Oh and she has Pure Barre coming in soon....

I've been taking Kundalini Yoga from Jen since I arrived here in Jamestown. I have benefitted…read moregreatly - physically and spiritually. I feel more balanced, as I know that the combination of the exercises, gong baths, and meditation is a full-circle healing and an amazing method for centering and grounding. At first I was going once a week, because it is a "class", but now, I feel like the practices are more integrated into my state of presence - my state of being. I always look forward to class and am now doing some of the practices at home. I think it is wonderful that Jen has brought this teaching and practice to Jamestown!

From the owner: Lotus Fire Healing Arts by Jen Gantenbein specializes in providing a variety of professional…read morehealing services including various Massage Therapy modalities, Reiki sessions and classes, Kundalini Yoga and Meditation instruction and skilled guidance towards helping clients reach their unique goals of achieving transformative and impactful changes in their lives.

A wonderful school. Beyond outstanding instruction in Dance techniques the students learn so much…read moremore. They are learning self esteem and self confidence, as well as receiving reinforcement about manners and etiquette!

From the owner: Studio Dance Conservatory specializes in Ballet and Contemporary. We also offer Hip Hop,…read moreYoga/Pilates, Hoop dance and Adaptive dance for The Resource Center clients. We have a pre-professional Ballet program; summer intensives with guest teachers; our Contemporary dancers compete in competitions AND we offer scholarships for boys. Studio produces two annual performances. Our tenth anniversary recital last year in 2016 was featured on the front page of our local Jamestown newspaper, the Post-Journal, compete with color pictures and rave reviews by arts critic Todd Pullan!

I really like the location of the studio being tucked away from the busy streets and noise. I've…read morelearned more from this studio than any other and all the instructors are positive, friendly, and customer-oriented. I highly recommend any yogi try this studio.

Even though I travel frequently and have gone to yoga studios in DC and Philly and NJ, my favorite…read moreplace of all is at home at Brookside. Just walking through the door into the serene studio makes me happy, no matter what else the day has held. Most importantly, the teachers really know their stuff, and pay attention to creating an atmosphere where each student's practice is respected, and challenged to deepen and grow. Teachers offer lots of cues and modifications to ease or deepen positions. A warm, friendly, supportive place!

Barefoot Buddha is the best in town! Karen D and Terry H give great individual care to each…read morestudent! I have been on a health and wellness reboot and I credit Barefoot Buddha for much of my success, making me mentally and physically stronger! Love it there!!!

If you need to keep your body pain free this is the best way to do it. Stretching and moving in a…read moregentle way as we age is so healthy. Not only is this yoga workout good for your body aches and pains it is also great for relieving any stress in your life. Every class you will feel better walking out the door than when you walked in for class. There are many special events using sound and essential oils that use restorative movement. Contact the studio and see where you can get help with your needs.

Selina came to the Institute of Medical and Business Careers to speak with our students. She was…read moreamazing!! She spoke to the students on their level and engaged them throughout her presentation!! Some have said that she is the best speaker to come through the school!! Outstanding!! Engaging!! Amazing!!

From the owner: The WAY to Healthy Living is a comprehensive resource for individuals, group and corporate entities…read moreseeking a dynamic approach to simple solutions for engaging in healthier choices overall. The Core Team is comprised of years of expertise in motivation, movement and the mental aspects that affect each and everyone in their daily lives. Services available to our clients include Wellness Coaching, Neuromuscular Screenings for Corporations, Individualized Programs for Personal and Professional Wellness, Individualized Fitness Programs with injury prevention in mind, Group Wellness Training, Basic Cooking Technique Demonstrations and unlimited virtual support. Our Corporate Trainings and Motivational Speaking Programs engage individuals to move from intention to action through research and applicable content within a dynamic environment. Boundaries are eliminated with virtual coaching services and LIVE Workplace Wellness Webinars. All programs are based upon our "Bread N' Butter" Philosophy towards wellness. Finding balance, addressing issues with rest and exercise, applying an aptitude for a good attitude and adopting mindful practices when eating is the basis of what we can share with you. Consultations are FREE.