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    Dexter Hillside Retreat

    5.0 (1 review)
    Closed 12:00 pm - 6:00 PM

    Services - Dexter Hillside Retreat

    Group fitness

    Therapeutic massage

    Virtual fitness classes

    Dexter Hillside Retreat Photos

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    3 years ago

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    The WAY to Healthy Living - Coaching can help you connect your desires and goals to success by breaking down the action steps with you.

    The WAY to Healthy Living

    5.0(1 review)
    46.4 mi

    Selina came to the Institute of Medical and Business Careers to speak with our students. She was…read moreamazing!! She spoke to the students on their level and engaged them throughout her presentation!! Some have said that she is the best speaker to come through the school!! Outstanding!! Engaging!! Amazing!!

    From the owner: The WAY to Healthy Living is a comprehensive resource for individuals, group and corporate entities…read moreseeking a dynamic approach to simple solutions for engaging in healthier choices overall. The Core Team is comprised of years of expertise in motivation, movement and the mental aspects that affect each and everyone in their daily lives. Services available to our clients include Wellness Coaching, Neuromuscular Screenings for Corporations, Individualized Programs for Personal and Professional Wellness, Individualized Fitness Programs with injury prevention in mind, Group Wellness Training, Basic Cooking Technique Demonstrations and unlimited virtual support. Our Corporate Trainings and Motivational Speaking Programs engage individuals to move from intention to action through research and applicable content within a dynamic environment. Boundaries are eliminated with virtual coaching services and LIVE Workplace Wellness Webinars. All programs are based upon our "Bread N' Butter" Philosophy towards wellness. Finding balance, addressing issues with rest and exercise, applying an aptitude for a good attitude and adopting mindful practices when eating is the basis of what we can share with you. Consultations are FREE.

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    The WAY to Healthy Living - Selina Uglow, LPN, CPT focuses on individual development in a group fitness setting with Total Body Fitness

    Selina Uglow, LPN, CPT focuses on individual development in a group fitness setting with Total Body Fitness

    The WAY to Healthy Living - Our westside location at 4508 Zuck Road, Suite 2, Erie, PA 16506

    Our westside location at 4508 Zuck Road, Suite 2, Erie, PA 16506

    The WAY to Healthy Living - Join us along The WAY to Healthy Living!

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    Join us along The WAY to Healthy Living!

    Dexter Hillside Retreat - yoga - Updated May 2026

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