I have been working with Kristina for the past 3 months, and I am so grateful to have found her. I…read moream down 29lbs during that time (including the holidays!) and feel like a completely different person! After her thorough intake evaluation (that made me really take an honest look at my habits as it relates to diet & exercise, as well as any health conditions/concerns), she recommended a clean keto diet for me. She provided a ton of great resources and support as I got started- with recipes, tips and good ol' accountability without judgement. She is educated and knowledgeable, supportive and kind and I find tremendous value in all of our conversations. Investing in myself is one of the best decisions I've made!

I've been working with Kristina for 9 months and have seen great results. I feel better than I have…read morein years and have appreciated her advice and honest but gentle style!

I made my first appointment with Irina (in late September) based on reading the glowing reviews…read morehere; now, after five reflexology sessions with her, it is such a pleasure for me to write one of my own! I started seeing Irina at a time when I was finally ready to work through some of the emotional baggage I'd been carrying from a very difficult experience in my life a few years prior. Straight away I sensed that Irina's work would be deeply supportive of this process. In our first session, she shared that my mantra should be "release, relax, let go." Simple in principle; not always easy in practice! But I can say that after five reflexology sessions I am SO much lighter and more confident than I was when I started. You could actually see the internal changes taking place week on week-- they showed up dramatically in my face and the way i carried myself. I feel so incredibly grateful to Irina for this. (Oh, and I should also add to all this: it feels AH-mazing!). Irina is a treasure. She is clearly so experienced and gifted, and I place so much value in her wise and empowering guidance. I can tell that she will be someone I come back to again and again when the need arises. I honestly can't recommend her highly enough. (p.s. If you have a specific issue you want to work on as I did I would recommend doing a course of 6 - 10 sessions--very effective).

I have been seeing Irina for years and she has helped my stomach issues so much. My 35 year old…read moredaughter goes to her , too. We believe so many things can be healed naturally and Irina is the person who can do it. Jeanne Rowayton CT