1. Daniel Pope Karate Institute

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Springfield, PA

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Daniel Pope Karate Institute

5.0 (3 reviews)
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Sojourn Yoga - Our brand new clean studio

Sojourn Yoga

5.0(12 reviews)
2.1 mi

Wow! Amazing place, people, staff and instructor. My first…read morevisit and everything was so wonderful, from the size of the room, the sounds, the scents and the available mats, blocks etc... Great job and I'll be back tomorrow!

Having lived in Drexel Hill for lo, these 25 years, I've seen many businesses start up...then shut…read moredown. For whatever reason, we just don't have many flourishing business areas. So, I was very surprised to hear about Sojourn Yoga, which is in that center next to the trolley tracks, by McGillicuddy's and The Wave. It's been there a little over a year, but I somehow never noticed it. I only recently decided to give yoga a try--I had attempted at least 6 years ago but never really got into it, thinking it was too easy and boring. I picked Sojourn mainly because it's literally 5 minutes from my house--and if you're from this area, you know how unique that is. I can't really think of any other fitness studio (barring dance studios) that are actually right in DH and not a 15-20 minute drive away. Anyway, I took the Sunday morning Flow (aka vinyasa) class, taught by owner Liz. She was super friendly and welcoming and addressed all my concerns. They have a few mats to borrow if you don't have one, like me. A drop-in class is $15, the class cards are cheaper by the class, and there was no pressure to sign up for anything. There are even towels there if you want one. This particular class was heated but not to insane bikram temperatures. It was about 85 degrees which was enough to get some extra flexibility but not so much that my mat turned into a slip-n-slide. Also, the other students in the class were very friendly--it was a pretty non-competitive atmosphere. I left feeling like I got a great workout--it definitely changed my mind about yoga. Admittedly, as my first real yoga class, I don't have much to compare this to, and I can't speak to those who have been yoga for a long time. However, I'd say if you're a beginner, this is a great place to go. I recognized a lot of the poses from dance and other barre classes I've taken, so I think it may be intimidating for someone who is totally new, but the atmosphere here was very relaxed and accepting. There are also non-heated classes and ones that hold the poses for longer, so those would be especially great for beginners. So overall, I'm excited to go back. Parking is metered and quarters only, mon-sat, 9-5. Some of the bigger classes can have about 20 students, so the studio might get cramped sometimes, but my class had only about 7, with plenty of room to spare. The studio is really pretty and a lovely addition to the neighborhood so I hope it survives for a very long time. It's just what we need more of in DH.

Daniel Pope Karate Institute - karate - Updated October 2026

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