I strongly recommend ibootcamp, Rich Massa is a great trainer. He has worked with me and the rest…read moreof the troop to achieve our personal goals. I started ibootcamp 6 months ago and I have noticed a big change in me: my body is more toned, I feel more energetic, and am overall happier and in better mood (that's what my husband says). He is constantly sharing nutrition information, which combined with the workout, makes a great combination. Every month he changes the format of the workout so our body doesn't develop a memory and we continue to notice changes. And, DID I MENTION RICH MAKES THE CLASS FUN!!!

Awesome challenging 30 min workout with friendly trainers who encourage you .BUT my only issue was…read moremy consultation. We were encouraged to sign up but I felt like I was on an assembly line extremely rushed as you can see by my scribbled fitness plan uploaded. In the rush she didn't even introduce herself. She spoke so quickly and rushed I felt like a walk in not someone with an appt. Not sure if this was due to me being a newbie that used a Groupon promotion or what.

Only because I can't give 0 stars. Two of my coworkers and I came for a workout through ClassPass…read moreand the class was supposed to start at 6:15, it's now 6:18 and I got a call after texting and calling saying the instructor was on their way. The building was locked and we've just been sitting out here.

Where do I begin? The motivation to get to a (any) gym is a…read moredaunting task for me. However, when I arrive at Burn, I'm fearless. I feel strong and brave. I signed up for the 6 week transformation offer. Week 2 has come and gone. Camt wait for week 3 to begin. These workouts are not for the weak minded so dont expect to walk around the gym, chit chatting and looking cute. Be prepared to work your ass off. Daniel and his team don't allow quitters, but they do allow you to find yourself, and your "niche". Yes you're going to do pull ups, and burpees, and mountain climbers and whatever else you hate doing and You're going to be doing A LOT of them. You'll probably feel like quitting. DONT, because you've got a whole support team guiding you on your health journey. Just remember, your workouts wont get easier, you'll just get stronger. Also, if you're a commitmentPhobe, they offer 14 days FREE. No gimmicks, no harrassment or guilt.

I have been going to Burn boot camp in Lake Mary for over 2 years now. They have completely…read moretransformed my life and how I feel about myself and I just can't stay away :) (I go 6 times a week). This is not just a fitness place for me - they are my second family and I feel a sense of belonging when I'm there. I am in the best shape of my life and I have gained some amazing friendships. Daniel Pearson, our main trainer, is fire - he engages you, pushes you and believes in you even in moments when you don't believe you can do it.

I've been attending this location for over a month now and I was very skeptical at first. Why?…read moreBecause I've never been dedicated to a work out routine more than 6 weeks in my life, by myself. The whole system of accountability in the Orange Theory App, the classes you sign up for, the coaches, and most importantly.....myself. Great location, the staff is friendly, from the front desk people to the Coaches. I've never had a bad experience here. I've only had great moments. So far, I've worked out with some great coaches: Chris, Joseph, and Jess. There's no particular order of favorites but I will say, my top coach has the best playlist. Other than that, with every coach I've worked out with, they are informational and they know what they're doing! So yes, the staff is friendly, motivational and knowledgeable. Timeliness and organized, I can only talk about this location, I've never been to any other OT gym, but they are very timely and organized which helps me out a bunch! I don't need to plan my workouts or time them, I just need to make sure I put something in my stomach for a pre-workout, drink water and show up! It just makes things so much easier for me. You may have to pay higher than what you normally pay at a normal gym, but it's all worth it. Do I see results? Yes, I do. I see my body changes, I see my heart changes for the better and overall health has improved. I see myself attending classes at least 3 times a week. OT makes things simple and this location is just a great place to be.

Great location in Lake Mary. I've taken a couple classes here while visiting family. Chris is an…read moreawesome coach! Will continue to come back when I'm in town.

We love working out at Orangetheory! The classes are a blast and work your entire body. The prices…read moreare steep, but it's worth it if you budget accordingly. We only have the 4 packages a month class as we go to the gym every day, but this is fun to break it up.

Started my membership after the 1st of the year after multiple fantastic recommendations to…read moreOrangetheory West in Sanford. From the first time I walked in I felt a sense of community and was welcomed warmly by not only the staff but other members! The coaches push you to be the best version of yourself, aim to help keep you healthy and motivated in every class and are not afraid to correct you if your form is off. Which is great because they don't want you hurting yourself. I can definitely see myself continuing to be a member for as long as I can and over the last few months have already noticed a difference in myself and what I am capable of. Plus being more toned, getting better sleep and wanting to eat healthier are just perks of working out daily I have also noticed! Thank you Orangetheory for being a great place to work out!

Personal training by Chris or a gym membership is available…read more My whole family has Chris as our personal trainer. He is attentive and focuses your training specifically to your specific needs. Chris is very motivated to help you achieve your goals.

I went here for a few months and will say that this is the best kickboxing gym that I've ever been…read moreto! I highly recommend anyone whether new to kickboxing or experienced to check out this gym. Coach Eddy has truly been amazing and checked up on me regularly (but not too much by any means). I mainly attended Coach Sarah's classes and she was truly soooo awesome, she always brought such great energy, I truly enjoyed taking her class!! The only reason why I had to stop was because I'm pregnant and can barely keep any food down, so it was just unsafe for me. I contacted Coach Eddy to let him know and he canceled my membership with no problem and I never got charged again. I've heard of gyms still charging after cancelation, you definitely won't get that here. Please just remember to let them know around that 30 day mark. I also want to add, that I was still working out early in my pregnancy and informed them about it. They were so great, with making sure that I had everything I needed and checking in on me to make sure that I was ok. Knockout fitness really have such a great environment and it does feel like a team and family. I can't wait to come back once it's safe for me to do so. Also, I did lose 12lbs in 2 months of training there. I'm sure it would've been more if I wasn't on soooo many hormones. It truly is such a great place for a great workout, getting healthy, and losing weight or building good muscle.

Love Knockout Fitness! Coaches are great and fun atmosphere! I've been going over a year and can…read moredefinitely see changes and feel stronger!

BEST KEPT SECRET?? Not really. (A reference to my 2023 posting)…read more After almost 3 years of my high school age son taking lessons here he was suddenly and unexpectedly placed into a class of about 18 children about 6-7 years old. When I spoke with the owner about it that same day, and again with my wife and I the next morning (today) we asked that our 15-year old son be moved back into a class that was age appropriate. Our son is 6 feet tall and 190 lb by the way. When the facility owner continued to try to justify the new program that resulted in this and repeatedly REFFUSED to place him back into his old age appropriate class (that was also training that same day) we told the owner we would have pull him from the class if he could not train and attend his normal practices WITH HIS OWN AGE GROUP, The owner responded by saying, "Then pull him from the program". So we in fact did that just moments ago. I have more I could, say but will reserve those negative concerns as I don't want to pile on, but clearly have an overall different opinion of this venue now that I have been able to see things over a longer course of time. Not to mention the other parental stories I have heard. Thus, I felt the need to clarify my first posting, which has obviously changed. The positive....., the facility is nice! Dennis Warren, Longwood

Happy to report that Champion Karate is strong as ever. A couple of favorite instructors have moved…read moreon to accomplish various personal goals but the new ones who have stepped in are excellent too. My daughter is still enjoying her classes as a blue belt and just moved up to the Elite Leadership program where there is a formal plan in place for her to earn her junior black belt (if she sticks with the program) by the time she is 12-in about 3 more years. For comparison's sake, you need to be a minimum of about 16 y/o with maximum proficiency (on demand) in a documented list of about 150 skills, forms and techniques to earn an adult black belt in Kenpo Karate in this program. I have seen other programs advertised locally where you receive a black belt in 3 years. I have a hard time believing that any child would have the life-skills to achieve such a lofty goal especially after seeing the work that everyone puts in here. The students work hard because things aren't dumbed down for them and they like the challenge, the instructors push in a healthy way while holding everyone accountable for strong, technically proficient techniques while at the same time making things fun.

I've been working out with Blake at Body Coach for years and can attest that he and the rest of the…read moreteam offers fitness training that caters to everyone with individualized attention from highly qualified trainers. They craft customized workout routines, tailored to each member's unique fitness level, goals, and specific needs. This personalized approach ensures that every workout is not only effective but also safe. The one-on-one training sessions have been instrumental in helping me achieve my personal fitness objectives (weight loss and toning) as well as my husband's (muscle gain with some injuries that need worked around.) Blake is so personable and is great at working with all schedules, body types, and fitness goals. If you need help with nutrition, he will set you up with a plan tailored to you for your optimum success. My favorite part of working with him is his genuine interest and concern in your overall health, not just weight loss. If you're looking for a gym where your fitness journey is guided by expert trainers who understand your unique goals and needs, the team at Body Coach is the ideal choice. It's a place where one-on-one training sessions make all the difference in achieving your fitness aspirations.

After nearly three months of personal training here with Gabriel Bachove, I could not be happier…read more The facility is clean and well equipped. Gabe is meticulous, watchful, and motivating. He has been mindful of my goals and health concerns and has created a varied program that keeps me from being bored. I feel the experience has truly made a difference. Happy to give Gabe and the Body Coach team two thumbs up for a great workout experience.