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    CYL Sauna Studio

    4.3 (7 reviews)
    Closed 8:00 am - 9:00 pm

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    Holli C.

    This is a great spot for couples, friends or just a you day. The sweat game was kicked up a notch with CYL! The staff are friendly and very helpful. I'm still on 7. What is that you ask? Go find out you will not be disappointed.

    Me and a focal wall

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    Photo of T G.
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    2 months ago

    Consistently provides great and pleasant customer service through prompt responses, a calm demeanor, and professionalism.

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    2 years ago

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    2 years ago

    Absolutely perfect. Beautiful site and helpful staff. Rolling and sauna eliminated pain for me.

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    5 years ago

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    4 years ago

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    5 years ago

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    3 years ago

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    Mbodi - St. Matthews Studio

    Mbodi - St. Matthews Studio

    5.0(1 review)
    0.6 mi

    This place reminds me of my first job. It was at The Ritz Carlton Hotel in my hometown of Atlanta…read more This place is the top of the line massage place located in St Mathew's between Breckinridge Ln and Shelbyville Rd. It is in a two story building that has a unique design. It is totally different than the homes that surrounded it. On the inside it is impressive as well. First thing, you have to put leave your shoes in the front area and be escorted to your room. All the rooms are large and very spacious. My room had a really tall comfortable bed that I almost fell asleep in. It had a full fireplace in it as well. My therapist Molly did an amazing job on me. She worked over entire body and made sure the pressure wasn't too much for me. After I got up I was lighter and ready to take on the world again. Once arriving home, my wife immediately noticed I was more relaxed. If you looking for a special treat for yourself or give someone as a gift, this is the place.

    From the owner: At Mbodi, our trauma-informed, consent-oriented, compassionate and multi-tooled therapists are pros…read moreat giving you the space, support, and TOUCH you need to rest, feel, and reconnect with your body and your purpose. We offer somatic, mindful bodywork as a practice for resolving stress and trauma, and therapeutic massage for clients who are looking for natural, effective ways to work with chronic pain, tension, headaches and migraines, and TMJ pain.

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    Mbodi - St. Matthews Studio
    Mbodi - St. Matthews Studio
    Mbodi - St. Matthews Studio

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    Downtown Center Branch YMCA - View from gym

    Downtown Center Branch YMCA

    4.5(32 reviews)
    5.1 miMedical Center, Downtown

    This is not only the best ymca I have been to but the best workout experience I have had and I have…read morebeen all over the country. They are friendly and have everything A plus.

    Barbie loves when I go downtown to her center, but I have to branch out sometimes, so I came to…read morethis gym in Louisville to work on the muscles for a bit. I have a lot of good things to say about this very unusual and busy YMCA in downtown Louisville and I can see why everybody loves it because the people working here are off-the-charts friendly. The guy at the front desk was a southern gentleman of the younger variety and he helped me get into the building and told me where everything is and he could sense that I was in a hurry so he hurried along his instructions. He got me in within just a few seconds of showing up. So he gets 10 stars out of five. However the locker system just doesn't work. I used a very similar system in Memphis the other day and having never used a punch-button combination locker before I followed the sign and it worked perfectly and there were no issues. Not so much in Louisville. The signs are complex and contradictory. There are not many of the signs so I didn't even see one before I started using it. An old man told me how to work it and I did what he said and it immediately locked my stuff in without me entering a combination. I could not get to my stuff so I had to go all the way down at which point the guy at the desk told me that I could have just called him and the old man on the way out told me that this happens all the time and not to feel bad. Well I don't mean to be a jerk but if this happens all the time then there's a problem! Change the system LOL. The reason why it happens all the time is because these things just don't work very well. It's that simple. He told me that I could park for just a dollar in the garage across the street which I couldn't find in traffic, which was awful on all the streets near this Y, and didn't feel like carrying all my stuff from a different block anyway so I just use street parking which is freaking $0.25 for eight minutes which is absolutely freaking ridiculous. This is not New York City and in fact a lot of New York City has much more affordable parking than that. Ew. The actual equipment is pretty good and they have some nice mats and various different things that I could use and then there are other things that could be improved. Such as the bikes. And there was the whole locker room drama because apparently there's a lot of theft around here or at least people think there is so I was told not to leave my stuff in the locker room even for a couple of minutes unattended. The janitor guy actually came into the shower to tell me to come back and get my stuff. Pulled the curtain back on me naked in there, soaping up, and almost made me slip over while simultaneously having a heart attack. I appreciated the consideration and even gave me a 3 minute lecture about how things can go missing even with just a few seconds and he's absolutely right, in theory. But considering that I only spent 90 minutes here and then half of that time was dealing with drama, it wasn't really as appreciated as he meant it to be. The drama of the parking situation. The drama of the lockers that don't work properly. The drama of the shower warning. If you consider all of that then I think you'll consider four stars for this gym to be pretty generous. Should really be less, but the southern young gentleman checking me in and sorting out my locker was so nice, he carries the 4 star rating. But basically no workout for me because of dramaaaa. Next time I'll use one in a different part of the city.

    Photos
    Downtown Center Branch YMCA
    Downtown Center Branch YMCA - There are even private dressing areas in each row.

    There are even private dressing areas in each row.

    Downtown Center Branch YMCA - Call me Matt

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    Call me Matt

    CaloSpa® - Before & after blepharoplasty (upper & lower)

    CaloSpa®

    3.9(50 reviews)
    2.8 miBrownsboro- Northfield
    $$$

    I recently had my first ever HydraFacial with Lindsey at CaloSpa, and wow! Where have you been all…read moremy life? My skin was looking dry and dull and just plain tired with a combination of dry flakiness and mild breakouts. Nothing I'd tried was helping much, so I reached out for professional help and I'm so glad I did. Lindsey was right on time, very friendly and professional, and it was clear from the start that I was in excellent hands. She explained the processes, devices and products she would be using and encouraged me to ask questions if I wanted as we went along. The entire experience was very relaxing and pampering, and best of all, effective. My skin has never felt so thoroughly, yet gently deep-cleaned and nourished, somehow calm and perky at the same time. In the week since my HydraFacial, there's a translucence, and yes, glow, that I hadn't seen in years. I can't wait for my next visit!

    I do not recommend CaloSpa. I was given a gift certificate for a 50-minute massage and went to use…read moreit in December 2025, only to be told it was no longer valid because it was purchased in February 2020 and their gift certificates "expire after five years." This expiration policy was never stated anywhere on the gift certificate. There is no expiration date listed and nothing indicating it would become invalid. It was extremely disappointing to be told I couldn't use the gift certificate especially when the service was fully paid for and clearly specified on the certificate. This feels misleading and unfair to customers who receive gift certificates in good faith. Based on this experience, I would not recommend purchasing or gifting certificates from CaloSpa unless all expiration terms are clearly disclosed in writing.

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    CaloSpa® - CaloSpa Rejuvenation Center

    CaloSpa Rejuvenation Center

    CaloSpa® - CaloSpa Rejuvenation Center

    CaloSpa Rejuvenation Center

    CaloSpa® - CaloSpa Rejuvenation Center

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    CaloSpa Rejuvenation Center

    Vyfy Wellness Club - Core Vitality Therapy Pod!
Combined into one pod - PEMF, Avacen, ROC red-light, vibro-acoustics, BrainTap, NeuroVizr and Compression.

    Vyfy Wellness Club

    4.8(6 reviews)
    6.3 mi
    Locally owned & operated
    Certified professionals

    Vyfy offers an initial visit to interested customers, which also lets you experience their…read morecryotherapy session. Booking that appointment online was very easy and I was given several dates / times to choose from. Upon arrival I was greeted and walked through the facility, checking out the various rooms for treatments. This included an infrared sauna, float tank and cryotherapy rooms. Some items can be rented and used at home as well. Some areas are connected to showers as well, which is very convenient for those days you're on the go. The cryotherapy session was awesome. I stripped down to a bra and shorts, used their socks, gloves, shoes, ear warmer and headphones. The session was approximately 2-2.5 minutes and I loved the lights on the door that timed down the session. Cold but exhilarating! Sessions are promoted as a calorie burner as well. Memberships are offered for those that would like regular sessions throughout the month. I went home planning to follow up and join, but realized I missed the initial membership pricing and changed my mind. While the new memberships are interesting and save you money, the amount of services within the monthly price was largely reduced. Still bummed about that miss to be grandfathered in. If you would like to gift someone a visit to use a float less tank, sauna, etc., this is a center to consider. Booking sessions appears easy online. Thank you to the team at Vyfy for introducing me to alternative wellness methods and touring me through your facility.

    Stopped in to try some of the recovery services. This place is closer to our home which is a plus,…read morebut it was also a bit more affordable compared to similar services at other places. Immediately greeted with super friendly and welcoming staff that set the tone for the visit. They asked us some questions and provided options we had not been given at other businesses. I spent 30 minutes with the compression therapy on my legs. My daughter did the cryo and loved it. She enjoyed the headphones and LED light count down. Given the location, staff, and pricing, we will certainly be returning here.

    Photos
    Vyfy Wellness Club - Hyperbaric Oxygen Therapy!
A pressurized environment to support cellular repair, improve circulation, and reduce inflammation.

    Hyperbaric Oxygen Therapy! A pressurized environment to support cellular repair, improve circulation, and reduce inflammation.

    Vyfy Wellness Club - Vyfy Facial!
Customized facial based on your skin needs. Leave with a healthier more radiant complexion.

    Vyfy Facial! Customized facial based on your skin needs. Leave with a healthier more radiant complexion.

    Vyfy Wellness Club - Cryotherapy - Localized!
Delivers the equivalent benefits of up to 3 hours of traditional icing in just minutes.

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    Cryotherapy - Localized! Delivers the equivalent benefits of up to 3 hours of traditional icing in just minutes.

    CYL Sauna Studio - saunas - Updated May 2026

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