I had insomnia for over two years. In those two years, I mostly believed the lack of sleep was…read moreanxiety related, but then other symptoms started to appear too -night sweats, a burning in my neck, etc. I thought once I worked on the anxiety, the symptoms would disappear and my sleep would improve, but despite so much attention to my mental health, nothing seemed to change. I woke up between 4 and 4:30 for months and became very familiar with just laying in the dark waiting for the day to start. If you have insomnia, you feel like a zombie. Everything good in life has a bit of a gray cloud over it when you can't sleep. Jobs, relationships, friendships, everything feels like too much energy when you can't sleep and yet somehow you have to show up for them (or at the minimum your job). I did a full work up, all the way to a CT scan of almost my whole body with my doctor at Kaiser, mostly for the sweating. They couldn't find anything wrong with me. Homeopathic doctors, Chinese herbs, hypnosis, it felt like nothing worked. A friend who had insomnia told me about Dr. Stella, and one frustrated day I reached out to her and booked my first appointment. I now wake up at my alarm :) on weekend, I sleep in. It is still not perfect, but a huge, HUGE improvement from waking up at 4:30 for months and months. What I like about Dr. Stella is that it feels like a partnership. She prescribed homeopathic medicine which helped a lot, but a lot of it was on my lifestyle-I had to improve my diet, sleep habits, take supplements, etc. Overall, it has been a really healing experience. It helps that Dr. Stella feels compassionate and also is good at explaining things-as a science-lover, this was great for me and I looked for ways to further support my healing once I understood the mechanics of what was going on. I am a fan now and would very much recommend her to my family and friends (and already have).

Meeting Dr. Stella Park was such blessing! My intuitive healing session with her was a…read moretransformative journey into the heart of where my pain was originating. It was deeply healing and effective for shifting me out of an inflammatory state and made me more aware of the energetic and emotional issues that are stored in the body. I felt a huge release of stuck emotions after our session and continued to deepen with it all as the days went on, finding more and more healing and feelings of wellbeing. Stella powerfully held the space for my healing and she is a very gifted medical intuitive.

After years of struggling to find a solution to my particular ailments, and exhausting all avenues…read morewith conventional Western Medicine, New Roots was able to change my life in ways I didn't know possible. Once it was established my combination of prescription meds was doing more harm than good, the doctors at New Roots were able to combine diet, life changes, and homeopathic remedies to relieve pain I had had most my life. I am now proud to say I am free of all medication and feel in control of my life and health. For those not able to make it to the office, the doctors offer Skype consultations which were perfect for my situation. I recommend them to all my friends!

I had a nice relaxing experience at Invigorate. The nurse inserted the needle smoothly and…read morepainlessly. The room has several recliners and was dimly lit. The infusion went well. Highly recommended!

I feel like everyone should try this. Comfortable atmosphere, clean, modern, friendly staff, and…read moreoverall enjoyable experience. First time clients get any drip for $99. Which is a deal. I had the Epic hangover because it was loaded down and it included the oxygen. I was curious to see how I would feel. It's been a few hours and I can feel the boost. I'm excited to see how I feel tomorrow. I have heard a lot about these on Instagram - the west coast is buzzing with them. I am grateful we have this in Asheville. If it's as effective as they say they are, I am considering getting a membership. If you're curious, don't hesitate to try. It's worth it!

I have taken a workshop here and was at this location for 3 classes. I enjoyed them so much and…read morethe teachers were great! The location is a bit difficult to maneuver out of at 5:30/6:00 PM with traffic backing up slightly, but overall I enjoyed my classes and gained incredible knowledge from the instructors.

From the owner: The Southeast's oldest herbal studies school, Appalachia School of Holistic Herbalism offers life…read moreenhancing skills to impart deep wellness and vitality. We focus on promoting healing through preventative medicine as well as educating individuals on how to create a sustainable lifestyle.

I saw Aiyana Holistic Healing & Massage in a Groupon and it had been at least a year since my last…read moremassage so I figured I would give it a try. I am happy I did. Lauren was welcoming and very easy to speak to. She greeted me with a smile and we both sat down to discuss any issues I was having. She was accommodating with questions regarding the temperature of the room/table as well as pressure. I recommend her to anyone wanting a positive experience for relaxation and de-stressing. Note: I could have saved myself an embarrassing phone call requesting directions if I had read the profile a little more carefully. Suite S is what you're looking for.

I initially met with Lauren for an intuitive massage, which was fabulous. After finishing the…read moremassage, Lauren mentioned she received a lot of information and asked if I was willing to hear it. I told her I was, and boy did she blow me away. She brought up some of my soul misalignments which I was aware of, and connected them to some I was not aware of. I had been blocked in several areas of my life, and Lauren help to shed light on these areas. I quickly signed up for a 2 month life-coach program, which I have since renewed for an additional 3 months. Lauren is a life-coach/mentor/spiritual healer all wrapped into one. I have worked with other spiritual healers and Lauren is very different, in that she is mostly there to provide support for my soul while I do the work. She does some energy healing/clearing/chakra balancing, but only after her clients do their own work for several months. She does not "fix" her clients, she simply guides, supports and holds space. She has generated wonderful practitioner/client boundaries, and is still available whenever needed. Lauren is advanced in her practices and it did take me a month or two to get fully settled into the program, and understand her guidance. Now that I am fully comfortable, I am really enjoying the work and have experienced major shifts. Lauren combines the perfect amount of tough love and soft love, and provides a gentle kick in the pants when necessary. It is important to keep in mind you must be willing to do the work when working with Lauren. You will not be "fixed" or "healed", you will be doing it yourself, which is makes everything even more gratifying. I highly recommend Lauren for spiritual work and life coaching.

Dr. Kovner is a gifted healer, focused on the root cause behind physical manifestations of pain and…read moregeneral discomfort. Getting below the surface, she takes the time to ask the right questions, to dig deeper and look at the relationship between each of the physical systems, the symptoms, and the emotional centers tied to the conditions. Through cranial sacral adjustments, herbal medicines, muscular manipulation, and mindfulness practices, she incorporates a level of listening and awareness that steps far beyond today's conventional care. Its a level of care that reflects and respects naturopathy, treating the whole person.

From the owner: Naturopathic Medicine, Biofeedback, Botanical Medicine and Bodyworkread more