We went to the new location on 181st & Center, Omaha, NE. You can schedule on-line or call ahead…read more Very nice customer service. They call you by name when you walk in the door! You have your choice of sauna rooms to choose from. You get plenty of towels to wipe your sweat away. You have a TV with all the networks to watch your favorite show. In the end you have a nice cool eucalyptus towel that is infused with eucalyptus essential oil (?) these towels provide a refreshing and invigorating scent that can help to clear the sinuses, while the cold temp can help to cool down your body after a hot sauna session. We love it here!

The signal itself and staff are great. The owners and are manager not so much. This was a favorite…read morespot of money and it was basically ripped away from me. Also all of my sessions taken away....such a loss

I got an anti-aging facial at VALO and I have to say it was one of the best I've had. I really love…read morespa treatments and make it a point to go to high-end spas when I'm on vacation; but just because there's a hefty price tag on it doesn't mean it's necessarily that much better in terms of quality. The actual facial I received here was incredible. I would call VALO a demi spa in that it has some amenities, but not that many. They do have a nice locker room and offer spa style robes and sandals, and you can take a shower after your service if you like, but they don't have a hot tub, a sauna, a steam room, etc. Their robes were pretty size inclusive, the biggest one I saw was a two XL. The facial room itself was nicely appointed, and had a feature I haven't seen in a long time, which was a little light display on the ceiling that was very soothing. The facial bed/table was very comfortable and ergonomic. The facialist was warm and friendly, but professional. She spoke to explain things as she was doing them, and to warn me when something would be cold or bright, but didn't speak so often that I felt like she was interrupting my Zen. I can tell she was very well trained, and her massage technique was excellent. Her hands felt experienced, and the way she moved from treatment to treatment was seamless. The only thing I noticed that could be improved upon was the volume of the music in the lobby. I really like the music they had, which was sort of a more modern spa track, but as the receptionist was giving me the tour, she spoke with her back to me and between that and the music I couldn't hear what she was saying.

Valo Wellness Spa is tucked inside Regency Mall. From the moment you walk in, the space feels calm,…read moremodern, and luxurious. My favorite part was the firepit lounge--it's the perfect place to unwind before your appointment. I'd definitely recommend arriving about 15 minutes early so you have time to enjoy it. I booked a student massage, which was an incredible value at just $48. Was it the best massage I've ever had? No--but it was absolutely worth the price. My student therapist was kind, attentive, and checked in throughout the massage to make sure I was comfortable and that the pressure was okay. I really appreciated how thoughtful she was. Between the beautiful atmosphere and the affordable student services, I'll definitely be back. They offer a variety of treatments, and after seeing the space, I'm excited to try more of what Valo has to offer.

I tried a red light therapy here, and it was so relaxing. The sessions are only 15 minutes, but it…read morereally is quite comfortable. If you indulged in tanning beds like me back in the day, I do miss the little nap you'd get when you'd tan. This is even better because 1. its only 15 minutes 2. and it 100x better for you than tanning! Talk about reversal effects. The staff is 10/10 so friendly, and comes with a custom card. I have liked the sauna spa, but love that they offer additional services like the red light therapy.

Been light sauna is amazing! It's so peaceful, calm, smells amazing, and all of the staff here is…read moreextremely kind and knowledgeable. I was able to get my first visit here free to try it out. I left feeling beyond words can explain. I felt energized, at peace, refreshed like I had the best nights sleep of my life which I also had after attending the session. You will absolutely love it here if you are considering. Definitely just do it you will feel great. What an amazing experience with incredibly kind and knowledgeable people that work here.

I love how I feel after leaving Perspire!!! The IR sauna is so relaxing and rejuvenating. The staff…read moreis wonderful and always has the rooms ready for you. The temperature and lights are set. The tv is set to the station you like (I always listen to my music), and they have waters, electrolyte packets, and recovery juices available to purchase if you forget yours. In the rooms, all the towels you need - floor, seat, a rolled one for your head (or whatever), and a wet, eucalyptus infused one for after. My only issue is that, when bringing a new person to experience the sauna, I don't feel like the 'newbie' gets all the information needed like how to adjust the temperature and the exact time allowed in the rooms. I have to go over all of that AFTER their experience when they ask me the questions. If you need to get away for an hour and relieve some stress or you have some health issues (not a doctor), please give them a try!!!!!

They could have let their customers know that they're having an issue. No Nebraska locations even…read morelisted on their app. I still have 16 sessions I've paid for that I don't know how to get refunded for. Very frustrated and mad.

I needed a full body reset and the full body hot stone massage with facial was exactly what was…read moreneeded. The massage therapist focused on my neck and upper back which is exactly what I asked for, she worked all the knots out and I can finally move my neck around without it hurting. She massaged everything from my toes to my neck to my fingers and then the facial was a perfect touch to end it all! I highly recommend going for any type of massage but specifically the hot stone. I cannot wait to go back!

Omaha Massage and Healing Arts is always my go-to place for a nice relaxing massage. I've always…read morehad fantastic service by whoever gives the massage, you can't go wrong.

This is also known as the OM Center. I once took an evening yoga class here and it was amazingly…read morerelaxing, focusing on meditation in addition to just physical exercise. The classroom space had a wonderful ambience with high ceilings, beautiful wood floors, and recessed lighting. I notice they still offer yoga classes as well as Tai Chi, mindfulness meditation and Qigong. There is a small gift shop upon entering with many unique items and a tea bar offering a variety of medicinal herbal teas. The OM Holistic Clinic provides physical therapy, massage, acupuncture, reiki, aromatherapy, and many other alternative therapies. This beautiful space is also available to rent and can be used as a visual and performing arts space or reserved for a workshop, meeting, wedding, or other special event. I have attended several art openings or poetry readings here in the past. With a professional kitchen, it can also be used to host an elegant special occasion dinner. More details about everything they have to offer available at their website. This place is truly a gem in the heart of the Old Market!

The OM Center is a great spot! We had a rather unhappy situation come into our lives and it was…read moredecided that we needed to have a memorial service. Being less traditional than many of her peers we decided that a more spiritual place would be more in line with representing her soul. OM Center stepped up and was more than happy to help. Much more fair in price than $750 the funeral home wanted and we were even allowed to bring in our own food. When we arrived we noted the gentle storefront and soothing tea area, but what struck me the most was the spacious area that was hosting the private event. At our disposal that night was a full size kitchen with large Stainless Steel appliances, a large counter/bar area for serving, linens, tables, and chairs. I was able to tweak the lighting to showcase what I wanted to and it really felt perfect. I know I was being looked upon with smiles from wherever Momma is hanging out these days. A large showing of old friends, family, co-workers and neighbors came to celebrate and there was enough room and warmth for us all. I would love to have another event at the OM Center, just maybe a bit more on the lighter side of things

I was able to see this location because of school and I was so impressed with the facility. It is…read morevery clean and well kept! I didn't feel dirty leaving which was a plus especially being in the pool. The staff was also helpful in making sure we were all taken care of. There were plenty of life guards in the pool area, making sure the kiddos were all safe. The locker rooms were also very clean! I really liked the swimsuit dryer within the locker room so my suit wasn't drenched when I was leaving.

Upon the recommendation of friend, I signed up for a personal trainer at Amburst YMCA in October…read more2023. My goal was to lose ten pounds and see if I could alleviate the pain in my knees because they were aching continuously. The trainer, Colin Gable, took his time with an interview and listened to what I wanted to achieve. During my hour-long sessions twice a week, he explains each exercise and always demonstrates them first. He adjust the machines, steps and other equipment exactly for my smaller frame. He is punctual and never leaves me during a session. He keeps accurate records so I know where we are on this journey to be the best version of me. On St Patrick 's Day of 2024, I did the 144 steps of the Philadelphia Museum of Art, famous for"Rocky Steps" . In early May, 2024, I had my annual physical. I had lost 18 pounds and my BMI had decreased over 3 points. My knees seldom hurt and I haven't worn a kneebrace since last November. I moved to Omaha without knowing anyone and I was unfamiliar with the city. Then I discovered Ambrust YMCA in my neighborhood. I feel a sense of belonging and my trainer has made it successful and fun. The money, time and energy I have invested in this venture has been life changing for the better.

I had a really nice prenatal massage here today! The amenities are super nice, and I love getting a…read morerobe and slippers. The massage was very relaxing and the bed was comfortable. I would recommend they get a stool for the prenatal massages; the table was a little high to hoist my 34w belly up! Overall, this was such a nice treat to myself at the end of pregnancy!

My main purpose of coming is for the massage unfortunately I'm giving the 5 star to the facials and…read more4.1 to massage. I choose Sakoon Spa in hopes of having the same experience as in my country. Will I recommend: YES my experience is not the same as others. Facial is really to come back they need to add light therapy more. Both facial and Massage provided great hospitality from beginning to end of the service. Upon entering filling up information digitally is good then they offer you tea during your entire sessions. [ extremely dissatisfied * dissatisfied * ok * satisfied * extremely satisfied ] FACIAL: extremely satisfied. they need to need to add more light therapy though. MASSAGE: Ok. I choose mild but It was not therapeutic (the oil is) i feel like I'm putting lotion to myself. My husband choose firm he said she did not really put much pressure. The massage is good for those who have not been into massage parlor. Note: as per yelp photo of last year they offer couples room massage but not anymore which is understandable. *Blemish & Acne solution, Tibetan Herbal infusion (his) *Brighten & Revive Facial, Tibetan Herbal Infusion (hers)

Like the name says, this business provides cryotherapy. Cold applied to the body. It's useful for…read moreseveral purposes. Contact them to see if they can help you. They've helped both me and my wife. Very useful. Not a long term use for us, but some do such. The quality of care is good enough to warrant that. Parking is easy. Location is easy to find. Staff is cool. If needed again, we'll be back.

Started coming to West Omaha fire therapy in 2021 after discovering them on Groupon. Figured why…read morenot give it a shot. Have to say I have been thrilled with the experience. Not a fan of the sauna, but absolutely love the cryotherapy, red light therapy, and hyperbaric chamber The staff is amazing (Janet, you rock!) and the owner Matt is extremely personable and customer focused. If you haven't already, check them out. You will probably get hooked.

My happy place. My go-to to relax and unwind is the Infared sauna. Super clean facility…read more Exceptional staff.

From the owner: At Float District, we offer a unique wellness experience designed to rejuvenate your mind, body,…read moreand soul. We are the only location in the Omaha area with all of these services under one roof. Our advanced therapies and personalized care set us apart from places that can only offer a single service: Float Tanks: Escape the everyday in our premium float tanks, where sensory deprivation allows deep relaxation and mental reset. We have the only couples float in Omaha as well! Halo IR Salt Sauna: Enjoy the benefits of infrared technology and halotherapy in our Halo IR Salt Sauna, detoxifying and revitalizing your skin while enhancing respiratory health. Full-Spectrum IR Sauna: Our Full-Spectrum Infrared Sauna penetrates deep into your skin, promoting detoxification, boosting circulation, and aiding muscle recovery. Cold Plunge: Refresh with cold plunge therapy, reducing inflammation, accelerating recovery, and sharpening mental clarity. Vibroacoustic Therapy: Experience healing through sound with our Vibroacoustic Therapy, using low-frequency sound waves to reduce pain, stress, and promote deep relaxation. Red Light Therapy: Red light therapy offers benefits for skin health, pain relief, and muscle recovery by stimulating cellular function, increasing collagen and blood flow, and reducing inflammation. At Float District, we believe in holistic wellness. Each service is designed to complement the others, offering a complete and integrative wellness experience.