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    Ask the Community - Crossfit Wauconda

    Game Changing Performance - Co-Owner Trevor

    Game Changing Performance

    5.0(10 reviews)
    9.8 mi

    I started working out at Game Changing Performance about 6 months prior to the pandemic shutdowns…read more After bouncing between numerous gyms, fitness studios, and random barre classes, I have found my way back to GCP 2 years later as GCP is literally the only gym where I have found the results that I am always seeking. As someone who hates cardio, sweating, and literally everything that revolves around the gym, GCP has this homey, friendly vibe that sucks you in and keeps you coming back. Don't know how to explain it, but you can walk into this gym in the worst mood possible, and you will walk out with a sweaty, shaky smile every. single. time. This gym will make you look forward to every workout (even the ones that include 500 million burpees). Desiree, Ashley, Nathan and the entire crew will get your heart rate up, that sweat dripping, and will safely push your limits even when you think your legs cannot hold you up any longer. GCP offers group classes with various timed stations with the perk of having a trainer to help guide you to ensure that you are using the proper form (super important for those of us who are athletically challenged). GCP has also expanded to include nutritional supplements that you can purchase onsite to add to their nutrition guides. I also like the fun (hard) little (big) challenges that you can choose to signup for throughout the year. Game Changing Performance is definitely unique to the area and unless you actively try to fail, you WILL see results. I wish the program was a little more customizable, as I do feel it to be a "one size fits most" program, and having a special plant based diet has made some of the transformation challenges in the past a bit more difficult, but I survived with a little extra work and creativity and a little extra guidance from Trevor who helped as much as he possibly could. If you're looking for a positive change with a supportive team that will hold you accountable, this is 100% the place for you.

    Frankly, I real like this place. It is reasonable and the intelligent way to get Excersize. All…read moredifferent types of people, so you are not uncomfortable. I am a rather reserved person and this fits me very well. I want to go exercise. It is motivating and really the best place I have ever been to for this kind of workout. I am looking for . It's a must try! And I am picky.

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    Game Changing Performance - Attention to detail for all clients

    Attention to detail for all clients

    Game Changing Performance - Co-Owner Nathan

    Co-Owner Nathan

    Game Changing Performance - Assisted Squats to help with form

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    Assisted Squats to help with form

    Crossfit Crystal Lake - Chrismas WOD

    Crossfit Crystal Lake

    5.0(6 reviews)
    10.1 mi

    There are few times that I have actually looked forward to work on out. Much less at a place wheee…read moreI have seen people get turned away for their lack of athleticism. Picture a 330 lb. man who has been an Allstate athlete about 15 years ago... that's me! I was a little wary when I decided to see how it would work out (pun intended). The coaches were and are some of my favorite people in the world. They base the intensity of the WOD to what you need individually. Modification is key and they are absolute experts at it. I am now addicted to cross fit and will be here for the long term. I've not just lost weight (8 weeks in down 15 lbs) but have started replacing it with muscle which is not helping me to burn even more fat! Can't recommend it enough.

    Crossfit Crystal Lake is above and beyond an amazing gym…read more I've tried any number of gyms throughout my years... Lifetime, Centegra, Anytime, and others. But CFCL "raises the bar" above and beyond the others. The owner, Joe, has always been absolutely awesome to work with and it shows. He not only believes highly in his gym, but his community as well. The coaches, Joe, Jesse, Ryan and Troy are the ones I've worked with so far and are above and beyond the gold standard of coaches/mentors/trainers. They bring a lot to the table and their instruction is easy to understand and will work with you on anything you may or may not be comfortable with. This gym is next level and absolutely worth giving a shot. They have an amazing community, exceptional trainers, and you always get a workout you'll be proud of. As a "definitely needs work" 43 year old, I was a little skeptical about this style of workout, and concerned about working out with such exceptional athletes. After your first session you'll at CFCL you'll understand why the Crossfit community is crazy awesome. The folks their are extremely welcoming and supportive of anyone on any fitness level. Give this place a shot. You won't regret it.

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    Crossfit Crystal Lake - Logan

    Logan

    Crossfit Crystal Lake

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    Crossfit Kenosha

    Crossfit Kenosha

    5.0(3 reviews)
    21.5 mi

    I am new in town and only here for a couple of months. I am not new to crossfit but have been out…read moreof it for a year or so. I absolutely love Crossfit Kenosha! So happy to be here for a couple of months. First, they are very accommodating to your needs. Since I am a short-timer, my payments and sign-on is different than most. Not a problem at all. Jennifer is so nice and welcoming. I have actually had nothing but great experiences will all the trainers. I wish I had more time here! I have found all levels and abilities in the classes. Makes it better for people like me who are just getting into it or back at it. The box area itself is great. The layout is awesome and plenty of room. Love the music played and WODs have been kicking my arse (LOVE!). Great location too. Just minutes away from the YMCA and centrally located in Kenosha. Great for a drop-in or sign up and try it for four months! You get a week to try it out and see if you like it before you commit fully. I highly recommend you do this. Another tip, bring gloves and a belt. You never know when you will need them. There are also kids classes which look really cool. Check the website for more information or call.

    This is a phenomenal CrossFit gym. At least in my opinion. I value fitness, a welcoming community,…read morelifelong learning, competent and professional coaching staff and management. Oh, and good equipment and facilities. CrossFit Kenosha has all of these in abundance. On top of that, the members are friendly and motivating, the music usually pretty good (as far as CrossFit music goes), schedules very accessible, and the rates are very reasonable. I also think the lighting is very good. Some gyms have those awful fluorescent lights which give me a headache. But this gym has something else, which -- no joke -- makes everyone look more attractive and yet does not contribute to my migraines. Too good to be true? Well, there are things they could work on. I can't think of more than one right now. Which is that they don't have a place to refill your water bottle, aside from a bathroom sink. But if that's the worst thing about this place... For some perspective, I've been doing Xrossfit since 2013 and have worked out all over the country.

    Crossfit Wauconda - intervaltraininggyms - Updated May 2026

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