I dropped into this box while in Appleton for the weekend. It's a small place, but there were plenty of weights to go around. There were only 2 other people there with me, so there was plenty of room. I could see how with 10 people the size might be a problem.
The programming was good. There was a warm up, skill practice, strength and WOD. They were using the 5-3-1 program for strength which is what I use at home, so that was nice to work in. I will definitely be back again when I am in town and I would recommend it to anyone if they are nearby. read more