If you haven't heard of CrossFit, you are missing out on one of the best workout programs ever. CrossFit gyms (known as "boxes") have been catching on all across the USA for several very good reasons: * Excellent all-around workout program that combines strength, flexibility, coordination and endurance. * Variety of daily workouts: Always challenging. Never dull, routine or boring. * Very supportive and encouraging atmosphere. Each class does the same workout together. * The program is scalable such that anyone at any fitness level can participate, and grow at their own pace. That being said, we in the Doylestown area are extremely fortunate to have one of the best CrossFit boxes right in our area. CrossFit Sine Pari (aka "Bucks Elite Fitness") is conveniently located at the top of the 611 Bypass, with morning and evening class times to accommodate everyone. The owner, Dawn Bancroft is a fitness expert who runs the classes herself, providing the support and motivation that make this program second to none. The membership includes a healthy variety of men and women from younger to older, and everyone is supportive and friendly. As far as results go, I can tell you this: I have been a member since January 2011, in my first 6 months, I lost 20 pounds and 3 inches of waistline! This I attribute to some smarter eating choices and attending CrossFit classes 2x per week. The best part is - it is staying off for good. I am 51 and in the best shape I've been in the last 10 years. My cholesterol and blood sugar screenings (which had been getting dangerously high) have taken a significant nosedive to where I am out of the danger zone. The cost is extremely reasonable compared to most gym memberships or personal trainer fees, and there is a 2-week free trial. If you are serious about taking care of yourself and getting in shape, why not go with a program you can stick with and enjoy. read more

This is the best Gym in bucks county. I've been to Cornerstone, Doylestown Fitness, and even the Newtown Athletic Club, and NONE of those places has gotten me in the shape that Crossfit Sine Pari did (and I've only been going there for 3 months!) Dawn the head instructor is great, and really welcomes beginners by focusing on form and making sure the do the exercises correctly and safely. The people there are the most supportive and friendly people I've ever come across at a gym. They literally help you get through some of the tougher workouts (as i can personally attest to this just a few hours ago). The workouts are tough, but in my opinion, if you're serious about getting in shape without being a slave to a gym, this is THE place to be. The rates are also the best I've ever seen for a crossfit gym, and she has a 2 week trial. read more

I have to say this is the best gym I have ever been too. You will not find a better group of people to work out with nor a better coach. There are no egos and everyone is friendly and works each wod very hard. There is such a great mix of abilities and ages. I love stepping into the box and knowing there will always be a push to be better and an encouraging word to go just a little harder and a little further. Everyone is very encouraging and positive in their attitude no matter what level you are at. I have been attending crossfit since June of this year and am constantly learning and discovering that I still can do even after 15 years of not doing. Thanks Dawn for being so dedicated to what you do. You are truly an inspiration to those around you!! CrossFine Sine-Pari is the place to be! read more

Crossfit is not your normal fitness center workout. It is a workout that challenges me each and every time. Previously my routine was basketball and lifting. With Crossfit I work a million more muscles and develop endurance all at the same time. The program has added new energy, flexibility and stamina to my day. I can now chase my three year old granddaughter around all day. Dawn Bancroft provides a very supportive environment at Crossfit Sine-Pari. She structures the workout so all regardless of conditioning can be successful. Whether you are looking to take your game to the next level or you just want to lose some weight and keep the heart moving, Dawn can make you feel welcome and get you where you want to go. read more

Cross fit is a one of a kind gym. It is a great mix of key muscle building and intense cardio workouts. You will see results quickly from crossfit. I have always enjoyed running for exercise but never knew how to work on my strenghth especially in my arms. Cross fit has made a huge difference in my strenghth, improved my running, and even helped with my posture. The owner/trainer dawn knows how to make workouts that are challenging and that work on many different parts of the body. She also never let's you lift weights you can't handle and really works on the correct form for lifting. I am so glad I joined cross fit and would recommend the gym to anyone who wants to improve their fitness level no matter what the reason. read more

If you are seriously thinking about getting in shape, or if you are bored with the same old workout routine, you have to check out CrossFit Sine Pari. It is an amazing gym and Dawn, the owner, is fantastic. I've been keeping in shape all of my life, but I've never had as much fun doing it as at this gym. The workouts change every day, they are extremely challenging and they produce results! You will be amazed at how much fitter and stronger you will get in a very short amount of time. Our workouts build strength and aerobic capacity at the same time. I would never dream of going anywhere else. I am in the best shape of my life - thanks to Dawn and CrossFit Sine Pari! read more

Best work out facility ever! This gym will challenge you and get you results in ways that you will never see in a normal, every day gym. It is total body and you never get bored as each day is different. Dawn is an awesome instructor and she pushes you but in a caring ,supportive environment with safety in mind. Here everybody knows your name and it adds to the family-like feel . Others motivate you to finish each WOD and there is no room to cheat. If you are a beginner or an advanced athlete, this is the place for you. It will improve your athletic performance across the board and you'll be surprised at what this gym helps you to accomplish. FIVE STARS!!! read more

CrossFit Sine-Pari is an amazing gym with an awesome Coach! Dawn meets the client where they are and offers incredible support as you learn the ways of CrossFit!! CrossFit is available to all levels as long as you bring an attitude of willingness and to be open to a new way of working out. I saw results so quickly with regards to lost inches but believe it or not more importantly in STRENGTH. Snow shoveling last winter was a piece of cake thanks to my CrossFit Sine-Pari work outs! Currently in breast cancer treatment, I know that the strength I gained from work outs with Dawn have made this difficult time easier on my body! LOVE CrossFit Sine-Pari! Melissa L-A read more

If you've heard about CrossFit and think it's too intense for you, you're wrong! It is by far the best way to change your body and get over your frustrating fitness or weight loss plateau, and this is true for anyone of any size, strength or speed, etc. Your workout at Sine-Pari will be intense, but owner Dawn will make sure it's scaled to your ability level. She'll also push you to reach a NEW ability level, which is the whole point of working out, right? The best thing about CrossFit is the community, and the folks at Sine-Pari welcome all types of people. If you're friendly and open and love to sweat you will fit in great! read more

I highly suggest this gym! Cross fit offers amazing results because you work very hard. It is a blend of strength and cardio, combining weight lifting, gymnastics, power lifting, Olympic lifting, rowing, sprinting, and medicine ball training. It will get you more fit than any other workout in all areas of fitness. Dawn, the owner of this gym pushes you hard in all areas of Cross Fit and is a true motivator. She is extremely fit and a true believer of how great Cross Fit is. I highly recommend this gym to anyone who likes a challenge! read more

This is by far the best place to go if you are looking to get in shape. You don't feel like a 'gym rat' when you are here. There is no need for treadmills, ellipticals, or bikes. You actually enjoy going to the gym and you meet some really great people. I saw a difference after one week at CrossFit Sine Pari, it's the BEST!!! You will get to know Dawn, the owner and trainer at the gym, she is amazing. She is very personable and knows what shes doing. If you want a REAL workout, come to CrossFit Sine Pari! read more

This is a well equipped gym with very knowledgable staff. If you want to get in shape, no matter what your shape is now, this is the place. The workout changes daily to keep you interested and range from running to weightlifting to bar work and more. This gym is for the young and the young at heart. And ladies for those hard to get at places like the upper arm flab, Dawn can work on that also. It is fun and friendly and 1 hour of work but you definately see results. read more

This is the first workout I have really enjoyed and stuck to. Dawn Bancroft is a caring & supportive instructor. She encourages you to do your best. She is like your own personal trainer, even in the group setting. I always leave the gym feeling good about my accomplishments. I am never bored because every workout is different. The atmosphere is very friendly & family like. And, I am in the best shape of my life! read more

Awesome work out and trainers. You will never want to waste your time again on treadmills or big gyms. The work out is different every time, so your muscles are always guessing and trying to keep up. Great for any age and fitness level. The trainers will work with you to accommodate any issues or needs that you have. The level of commitment from the owner and trainer can't be matched! read more

You only get out of CrossFit what you put into it. I've been working out with Dawn for two years and the results have been incredible. I am more fit than I have ever been and feel great! Warning: be prepared to work your butt off... literally! It's never easy and it's never the same old thing. You will be addicted after your first WOD. Come try it out! read more

I quit after I learned that it was run by a TRAITOR to our country. She needs to be drawn and quartered and then hung out to dry. She also killed two people in 1989 and I know where the bodies are buried but that's a different story. Also, her husband likes other people's children if you know what I mean and I think you do (wink, wink). read more

I have worked out at a lot of different gyms over the years and I have never had the instant results and feeling of accomplishment as I have gotten in just a matter of weeks at CrossFit Sine-Pari. Everyone is very supportive of each other and the coaches are great, making sure that everyone is getting the most out of every workout. read more

The owner of this business was sentenced to 60 days in jail for her part in Jan 6, and threatening to shoot Nancy Pelosi in the head. She said it on video. She pleaded guilty. As an avid athlete and lifter, I wouldn't want a single cent of mine to go to her. Not. A. Cent. read more

Had some training with Dawn Bancroft. She is incompetent. Everything she showed me was contrary to what I know about CrossFit. I suffered a knee injury that required surgery after working with her. Steer clear of this place! read more