Great gym! Dropped in with work friends. Coach Maura was so helpful And welcoming. Excellent programming. Clean. Plentiful equipment. I'll be back on future Philadelphia visits! Thank you! read more

Crossfit Rittenhouse - Fun at CF Rittenhouse! - Interval Training Gyms Near Me - Philadelphia, Pennsylvania

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Dropped in twice while in town and loved my experience. Clean, spacious, and well-equipped. Maura, the morning coach, was fantastic - super helpful with the drop-in process and clearly loves what she does. The 7am class had great energy and a solid workout. Definitely my go-to gym whenever I'm back in town! read more

Awesome box, awesome coaches (and for CrossFit, coaches make all the difference). Facility is a really good size and felt organized, clean, modern. Went for the first time this AM and brought my two cousins who are on the newer side to CrossFit. Coaches were super attentive and enthusiastic, really helping them through the barbell movements / strength portion of the workout to ensure they were doing things safely. Workout was great too! As someone who travels quite a bit and visits a lot of CrossFit boxes, I can tell you that Crossfit Rittenhouse definitely measures up. I'm in Philly a few times a year, and this will definitely be my go-to box. As an aside, I found that a lot of Philly-area boxes do NOT make it easy to sign up for classes online. Rittenhouse made it easy through their website - helps to know you have a spot secured in a class before you show up, and nice to not have to sign a bunch of forms when walking in the door trying to amp up for a workout. This place does it right! read more

Have you ever walked into a place and it felt just like home? That's the feeling I got the first time I walked into this box (gym). I was greeted so warmly and with such enthusiasm that it was magnetic, eventually leading me to join right after my first official class (which happened after my "No Sweat Intro" with Ash). SAPPY ALERT: This has been the first place that felt like that for me over 6 months of trying to make Philly my new home. For that, I will be forever grateful, and yes, this is a gym I am talking about. New to Crossfit? Crossfit skeptic? THIS is the place for you! This is a place that will challenge you to be better, faster, strong, and happier, all in an environment that will challenge but support you along the day. The stereotypes of CF being too "culty" or too "dangerous" have no place here. Everyone is welcome and your instructor will watch you like a hawk to ensure you are staying strong and healthy, especially when new. Ash and Chris went out of their way to ensure I felt comfortable and also provided me with a sense of belonging since they knew I had been on the hunt for a new gym home here in Philly. After trying 3 other places, THIS was the clear winner. Nothing else can compare. Probably the most unique aspect of the gym is the behavior of its members. While this is something that the management cannot control, it can be role modeled, which is clearly what is going on over here! Two members noticed I had popped in for the first time while wearing the "I'm a new girl" look on my face, so they made it a point to come over and introduce themselves to me while offering words of encouragement. That's something I certainly didn't find in the other gyms! If you are reading this and have even the slightest twinge of curiosity about CF, or are visiting the area, follow that feeling and c'mon in! If you see me say hi, because I am now a member, and promise to pay it forward! read more

CFRH is one of the best CrossFit boxes I've ever been to. Let me tell you why. ==Coaches== For any box, the coaches are the beating heart of the whole operation; if they're not good, there's no point in going. You'd be surprised at how many CrossFit coaches at other boxes either don't do a warm up or stretch, or just phone it in if they do. Some have bad attitudes or just have no personality at all. And I've even dropped in on classes at other places where the coach was on their phone through the whole WOD. With a workout model like CrossFit, where a workout is necessarily in a class format with a coach, that just doesn't cut it. Fortunately, the coaches at CFRH are among the best I've seen anywhere. They are very attentive and genuinely care about your progress, technique, and safety. I've taken classes with just about all of the coaches here, and everyone one of them pretty much knows every student by name (and makes drop-ins feel welcome), brings great attitude and energy, and actively encourages camaraderie among the class with ice breakers at the start of class. During the workouts, they keep tabs on everyone, make adjustments to technique, and encourage everyone to do their best. They are all qualified and amazingly experienced. ==Classes== Each class follows the general CrossFit format: start with some kind of short cardio warm up, then move into a good dose of stretching. After that you might focus on a particular skill or technique, or just a period of weightlifting. After that comes the WOD. Sometimes after there is an optional final stretch or movement. There is a general method to the programming, where for certain periods of the year you target certain muscle groups, or, such as in the period leading up to the CrossFit Open, the WODs get more intense. If you've never done CrossFit before and are understandably intimidated by it, or feel like you won't be able to keep up, my pitch is that every workout and skill is scaled to ability and strength. If you can't do bar muscle ups, that's fine! The coaches can have you do kipping pull ups, jumping pull ups, or banded pull ups, or negatives, or ring rows instead--whatever you can do that still helps you improve. For this reason, CrossFit democratizes the intensity: literally everyone is burnt out by the end, both newbies and pros alike. ==Community== Everyone knows that the community aspect of CrossFit is one of the main draws, but in my experience it is not a given that a true community will blossom at every CrossFit. But CFRH actually makes the gym a vibrant and welcoming community. There's a Facebook group that people actually communicate on, there are celebrations and outings in Philly, and there are weekly videos with updates and programming. And, again, the ice breakers at the beginning of class help everyone to at least introduce themselves and share critical details like what kind of dessert we'd eat if we could only have one for the rest of our lives. (Answer: warm apple pie topped with vanilla ice cream and whipped cream.) Another great thing about the community here is that, unlike at traditional gyms where it's not uncommon to see people take mirror selfies, the focus at CFRH is more on improving our movements, strength, and nutritional habits than on who looks best without a shirt on. Sure, we're all there to look better, but when literally everyone is struggling to get the last reps in with 5 seconds left or to do a movement with flawless execution, it, in my opinion, is a more pleasant environment than one where it's all about who already looks fit and who doesn't. In that way, the gym encourages all stages of improvement from any starting point. ==Equipment and Space== The equipment here is all pretty new, and there's new stuff being added all the time. Now, the only real complaint that I have about CFRH is that I wish the space were bigger. Typically the number of class participants is capped at 12, and even though 12 people do fit in the space, it can feel cramped if we're doing a complicated WOD that has lots of different equipment. ==Conclusion== If you're a CrossFit veteran or a novice, try this place out! You're unlikely to find a better place nearby. read more

I joined Crossfit Rittenhouse 3 months ago and haven't looked back. Prior to joining, I'd bounced around countless gyms, studios and classes. Inevitably, I either got bored because the workout was so predictable or I got frustrated because the quality of instructors varied so greatly (and the best instructors' classes always booked up immediately). Crossfit Rittenhouse has been a breath of fresh air! The coaches are the absolute best (hey Ash, Chris, Guthrie, Jamie & Lexi!!!). They put in the time and effort to get to know each and every member, which makes everyone feel welcome and fosters an amazing community. It also means they know where you're at on your fitness journey and when to push you! That said, I appreciate that safety is huge -- there is always a focus on proper form and technique. Every workout is different and challenging. The gym itself is clean and organized, and Ash is constantly adding new equipment to work with. Last but not least, the members here are amazing. I have literally laughed so hard I cried too many times to count. Whether this is your first time in a gym or you're a gym regular looking to switch things up and challenge yourself in new ways, definitely come check out CFRH! read more

Hi Folks: I dropped in here last weekend and had a great group WOD. The coach (I'm sorry, but I forget her name) was very welcoming and knowledgeable. The class was very well run and really hard-like every Crossfit WOD. The members were friendly and welcoming. I'd definitely recommend it if you are traveling to Philadelphia! read more

Our friend Ashkan, from Hudson River CrossFit in Hoboken, is now a partner at CrossFit Rittenhouse, in Philadelphia! We just had an epic WOD with Lexi and Ashkan. The staff and members are passionate about fitness and developing technical ability. They put their hearts & souls into this gym, and it shows! If you're ever in the neighborhood, and are a glutton for punishment, drop in and ask Ashkan for "the Emille." read more

Crossfit Rittenhouse - Interval Training Gyms Near Me - Philadelphia, Pennsylvania

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I have to admit that I'm kind of a crossfit snob... Let's be real- crossfit gyms aren't cheap, so I have pretty high standards when it comes to quality coaching and programming. I've been a member at multiple different CF gyms and have dropped in at countless gyms across the country. Some are good, most are sloppy. Crossfit Rittenhouse is the real deal. Their coaching and programming are both on point. I recently dropped in while visiting the area for work, and Coach Ash is truly one of the best coaches I've experienced- knowledgeable, personable, energetic, and knows how to run a solid class. And you can tell that the programming is actually intentional- not just thrown together at the last minute like what I've experienced in the past. The workouts are fun, creative, and definitely effective. If you live in Philly, you need to check this out. If you're visiting Philly, you need to drop in. I'll definitely be back. Thanks guys! read more

Dropped in RH box and loved it! Really good experience there , coaches are great and members are super friendly . Had a very good workout programmed by coach Grant , it was very challenging and coach made me increase my weights which I thought I wouldn't be able to do, but I did it! Definitely will be back. read more

Honestly, if you're into Crossfit, and haven't checked out Crossfit Rittenhouse, you're missing out. I had dropped into a couple places in the city before I moved, and none of them even compare to Rittenhouse. Best coaches, best members, and great programming! What more do you need. No gym has made me feel more at home than Coach Ash and everyone at Crossfit Rittenhouse. The coaches know every single member by name, and they know exactly how advanced each member is and what they should scale too. A lot of Crossfit gyms push members too far or make them feel like they're not doing well if you're not RX'ing a workout. This never happens at Crossfit Rittenhouse. The truly care about their members and focus on form and quality of movements over everything else. If you're thinking of trying Crossfit or are looking for a new box, give Rittenhouse a try. I know you won't regret it. read more

Awesome box! Visited Philly on business and saw that CrossFit Rittenhouse was just half a mile from my hotel. Coach John led a great workout and the facility is top-notch! read more

Dropped in to this fantastic box on a cool ass street in a cool ass warehouse ... fantastic coach @ 6am (Jackie?) who brought great energy and expertise ... super nice people and friendly atmosphere ... If I lived here - this would be my box!! read more

Great location, excellent professional coaching, personalized experience in small class sizes, good sense of community, lots of fun while working hard and getting results fast. read more

I've been to plenty of boxes over the past 6 years or so and intermittent with CF in my training but I can say without a doubt that the trainers, Greg and Jack are the real deal. The programming is the best that I've seen. Pumped that the gym is in the neighborhood! read more

I'm always looking for a workout challenge and I may not be an "athlete" but CrossFit has surely turned me into one. The workouts are fun, challenging, and push me to the limit. The best part of this gym is Greg's programming. No matter what your skill level coaches Greg, Jack and Mason are always sure to explain every movement and are very keen on making sure their crossfitters stay safe and without injury. Besides the passionate coaches, the space itself is bright, large and clean.. not to mention they have a locker room with showers that make it convenient to anyone working out before heading to work. We even do some really skill work with gymnastics! You won't regret joining the CrossFit family at CrossFit Rittenhouse!! read more

Thanks Ash! I enjoyed coming in from Park City, Utah and working out at CFRH. Clean gym, great coaches!

The coaches AND the members here are so great! I started CrossFit a few months ago after getting bored with my gym routine and was super intimidated but everyone made me feel welcomed. The coaches are extremely knowledgeable, encouraging, and will recognize your progress. I never thought I'd love CrossFit this much and I have CFRH to thank for that :) read more

Ash made this one of the best drop-in experiences we've ever had! Not only was he super welcoming, but he was motivating and encouraging throughout the entire workout. The workouts were challenging, but he went over modifications and gave cues throughout keeping everyone safe. The space has everything you could need including showers and a locker room. Definitely recommend this place. We will be back!!!! read more

I've been a member of CFRH for 6 months now, and I can definitely say that joining was one of the best decisions I've ever made. I was hesitant about joining at first since crossfit is known for being so intense and "scary." While it is intense, it's definitely not scary. All movements are scalable and everyone is able to work at their own pace/level. Coach Ash made me feel comfortable instantly and happily answered all of my questions. He and Coach Chris really know their stuff and will make you feel right at home. If you're thinking about joining... just do it! read more

Great facility. Excellent coaching. The new management is great. Dropped into a lot of CF gyms in my travels and CF Rittenhouse knows what they're doing. read more

This was easily the more pleasant drop-in experience I've experienced. The new coach/owner Ash was very welcoming and knowledgeable. If me and the lady return we will be coming back! read more

I've never written on Yelp before, so I thought my inaugural review would be the perfect way to express my appreciation for this fantastic gym! First of all, as many other reviewers have noted, Greg is really a top-notch coach -- knowledgeable, thoughtful, and very observant. For example, I broke my wrist this summer in a bike accident and Greg went out of his way to accommodate my situation, even though I wasn't able to do the workouts with everyone else. Even in the months after my cast was off, he would regularly check to make that the exercises weren't hurting my wrist. My gains working under Greg and the other coaches have exceeded any other period in my fitness development, even after nine years of Crossfit. For example, I've actually improved my power clean by 45 lb since this summer (a little over 7 months). The atmosphere in the gym is competitive, and I've certainly never been able to push myself to the same levels of intensity before. However, the gym definitely accommodates all skill levels, and there is absolutely no macho bullsh*t. No one will ever push you beyond what you're comfortable with or make you feel judged. Almost everyone at the gym is either a graduate student or a working professional and I have genuinely enjoyed getting to know the other members. Anyway, great gym! Regular visits have become a key part of my life, and I know that many other members have found a great sense of community here. read more

As someone new to crossfit, I couldn't have found a better place to get started. The coaching is awesome and the other members are so encouraging. This place is seriously great. read more

It's easy to rave about Crossfit Rittenhouse. Greg, Mason and Jack have created something great at CFRH. I started here when they opened, and am so happy to be a part of it all. Every time I leave, I feel stronger and can't wait to go back again. It doesn't matter if you are a seasoned athlete or not an athlete at all, all fitness levels are accommodated, and you will see results FAST. The trainers are well experienced and knowledgeable to keep the workouts challenging, but safe. I have never had more fun with workouts. All of the members are awesome.. you will feel welcomed and we will push you to be your best from day one. Come try us out, you won't regret it!! read more

I decided to try CrossFit for the first time and dropped in at CrossFit Rittenhouse. They couldn't have been nicer. I felt very welcomed and they helped me through everything. I'm seriously considering CrossFit instead of conversational lifting and this place would be a great fit. If you're considering CrossFit or looking to switch gyms definitely give this place a try !! read more

I spent two months at crossfit Rittenhouse. I was completely new to crossfit but it was always something that I wanted to try. The coaches Ash and Chris were EXTREMELY welcoming to me and all of the members. They really strive to create a comfortable and fun environment to workout in and thoroughly explained each movement we were doing. They made me feel very comfortable by always offering modifications for the movements. The gym is very clean and all of the members are also very nice and welcoming. I really enjoyed my time here and I HIGHLY recommend this gym to anyone interested in trying crossfit! read more

As a newbie to the crossfit world, I had no idea what I was in for when I signed up six months ago. This was the BEST DECISION I have ever made. Great coaches, great members, and a great workout every time. If you're scared to try crossfit, don't be! Just come to Crossfit Rittenhouse and talk to Ash. It'll change your life! read more

CFRH is one of the best boxes around. As a physical therapist, I see alot of people sustain injuries at crossfit gyms due to poor technique and coaching. This is not the case at CFRH. Greg is so knowledgable and makes a true effort to enure our safety with all the lifts. Greg and the other coaches really try to ensure good technique and form which is huge to me. They also have developed a friendly enviroment where everyone seems to support each other. It makes going to a class that much more enjoyable. I have been going there since they opened and I'd never go anywhere else. read more

I've been doing Crossfit for nearly five years and I can say the team at Crossfit Rittenhouse knows what they're doing. They took the time to fully get us warmed up before heading into the WOD and they were supportive and they pushed me during the WOD. I dropped in from SLC and would recommend it to anyone who wants a great workout. read more

I started doing crossfit three months ago at Crossfit Rittenhouse. I was very hesitant at the beginning as I used to run and do some recreational weightlifting but was concerned about getting injured in Crossfit. However, this place is run by professionals who are experts at what they are doing. They are incredibly knowledgeable about the right techniques to get you to a good level while avoiding injuries. At the same time, it is a very friendly atmosphere. I really enjoyed my time at Crossfit Rittenhouse and I would find it hard to imagine someone regretting going there. read more

Awesome gym. Very qualified coaches, clear focus on technique and safety, great programming, and a really strong and growing community. Gets me out of bed at 6am, so it's gotta be good! read more

From the members, to the coaches, to the owner, a great place all around. I had fun, and will def drop in again :)

What can I say but to echo the sentiments of everyone who has already rated these guys 5 stars? The programming is on point, safety is a top priority, and form is #1. No pushing beyond your limits and risking injury just to get that extra sloppy rep or beat someone else's time just to say that you did. Greg, Jack, and Mason focus on quality, which makes for better athleticism, and more PRs in the long run. I look forward to class every day, and miss it when I can't make it. This is the place to be, especially if you are at all leery or nervous because you don't know what to expect and people have encouraged you to be fearful of CrossFit. You'll be well taken care of, and you'll feel welcome from day 1 - from Coaches and other clients. What are you waiting for??? Go now! read more

So this is an update ~1.5 years after my first review. I don't make declarative statements much, but of the dozens of boxes I've been a part of or dropped into, Crossfit Rittenhouse is flat out the best. I've either been a long term drop-in or 10-pack class holder with boxes in California, New York, New Jersey, Seoul and other Philly boxes, and nothing provides more consistent quality in programming, coaching, community and value. Let me get into it.. Programming: Obscenely deliberate and detailed and sometimes spinning off into the unconventional. Programming will never be stale because Head Coach Greg is always experimenting with different ways to achieve fitness. If you know a thing or two about the fitness community, it's apparent that most people (even professionals!) get their facts mixed up with bro science. Greg has been studying exercise science for over 10 years, constantly experiments with exercise methodologies and tweaks his programming based off of the results he sees with athletes. This box isn't a METCON factory, it won't do the franchise-y, cool thing because it's what pleases the athlete--it stays true to the science of fitness and what is ultimately best for you. Coaching: Safety is paramount and coaching is personalized. This box won't pressure you into doing anything you're uncomfortable with and WODs won't start until everyone knows exactly where they're going and what they're doing. This is something I took for granted until I joined other boxes and saw how sloppy classes can get. Classes have zero ambiguity as far as what's going on and you can focus on getting the best workout you can. Furthermore, coaches will actually coach. I've seen some simply pace around and "proctor" classes. CFRH will actually give you tailored coaching based on your strengths and weaknesses to make you a better athlete. Community: I'm not sure how this came together, but everyone at CFRH is exceptionally nice, humble, smart and hard working. I wasn't a fan of crossfit before because I saw athletes do things like wear aviators while squatting or say inappropriate things. This box has some quality people and seems to keep attracting people like that. If you want to work out with a crowd who works hard and genuinely loves watching you succeed, this is the place for it. Value: There are definitely places out there that are on par with what CFRH provides (Crossfit Solace in NYC, Bear Flag in Fullerton, CA; and Brick in NYC), but that quality of fitness usually came at an obscene price, or getting into a class requires a reservation 2-3 days out. If you're deciding on a box, take it from someone whose done all the legwork already...it won't stay this easy to sign up for classes! read more

Dropped into class from out of town and had a great experience. Authentic garage CF box with a great coach (Guthrie) and a great programmed WOD. Process for signing up was simple ahead of time and group was very welcoming. Would strongly recommend for those traveling to Philly and looking to throw down as a walk-in. read more

I just started crossfit, but I've been to a couple other gyms and Rittenhouse has been by far my favorite. Non-threatening atmosphere with seriously tough (but always scaled if you need it) workouts. Everyone is really friendly, and there's none of the cliquey, culty crossfit vibe. Recommend! read more

I've been to several boxes in many cities and this is the one I miss the most. The coaches are a great group of guys. No matter how large the class is, Head Coach Greg pays especially close attention to detail, yet does so without taking time away from the workout or the rest of the class. The WOD programming is the most balanced and comprehensive I've seen. People reach PRs regularly. Great gym! read more

Dropped in from NYC and had a great class! The members were friendly and welcoming, and the coach Guthrie was terrific - super attentive and also very funny and lively. I'll definitely go back whenever I'm in the Philadelphia area. read more

This Box is GREAT for drop-in out of towners. Their web site is user friendly and easy to navigate for the pertinent information. The coach was friendly and the crew was welcoming as well. Don't worry about the back ally local, its completely worth it and safe. The locals even cheer you on during your runs. I'll definitely be back. read more