I've been visiting family in Lakeland and tried out this gym for my functional based workouts. I…read moredidn't make it to any of their group training classes, so I can't really speak to their trainers or routines. I just made it for open gym time to do my own workouts. While I've never been in a crossfit gym and I've never done it, I've been in a lot of other gyms. This one has a great setup if you're looking for something beyond a traditional gym. Not only do they have many of the functional fitness equipment you'd expect in this type of gym, but they have a good amount and variety of each type. I can be an equipment hog when I'm dialing in my weight for each movement. The people were also super friendly and helpful, and the gym is very clean and spacious. As much as I'm sure people sweat in that place, there wasn't any of the off-putting gym odor. The equipment was in really good shape too. If I had one wish list item that I didn't see there, it would be a sled, but most gyms don't have them anyway. If you're unsure if this is a place for you or if you're from out-of-town and just looking to drop in a couple of times, they have a great deal where you can buy one of their cool tees/tanks and get two visits included with it. Brilliant marketing, because I'll definitely be wearing their billboard around now. And, when I'm back in town and have time for a workout, I'll definitely be back.

I've been a member of CrossFit Lakeland since the beginning. Back about 3 years ago, I sent an…read moreemail to CFL asking if I could drop in and do a workout or two while I was home (I was in the military at the time). They were very kind and absolutely let me come in, hit a WOD, and didn't charge me a dime. Fast forward about a year later and I was now out of the Marine Corps and back in Lakeland, and beginning to be a full time member of CFL. Each and every day, the programming of the workouts were very well made to challenge your fitness, the competitive spirit in the gym helps drive you through even the hardest of workouts, and the community that has formed and blossomed into social events and brought new friendships is irreplaceable. The bottom line is that if you want to look and feel good, you are going to get that here. If you want to compete against others at this "sport of fitness" instead of wasting away for 30 minutes on a treadmill, you are going to get that here. If you want a supportive and active community of people reaching goals just like you want to reach, then you will also get that here.

Great trainer with tons of knowledge. He keeps you motivated and actually makes it enjoyable,…read morehighly recommend!

Warrior Combat Fitness Academy is a great place for our 11-yr old daughter. She is at the ( being…read morebullied stage ) in school, and we wanted her to be able to defend herself without having to go thru the fist to fist confrontation. Coach Roger and Coach Melissa teach the ways of relieving the threat and controlling the situation. Great place and staff. - Jon

I went about 2 years ago and I constantly felt like I was being attacked because I'm black and I…read moregot backed into the corner and slapped twice by a kid and when I hit back the instructor which is in fact white yelled at me and criticized me forced me to say sorry and made me cry multiple times I ran to the bathroom cried for about 30 minutes and had my first panic attack the instructor was on his first year there and came after me not only to mention that i went with my younger cousin again who is white and they had ice cream there and I had my own money and everything but I was the only black kid there they called everyone in the mat room except me and walked out I hate this place but I will go back for a week so I can prove not because I'm black,short,and a girl that I can be picked on I will be defending myself and will stand up for myself and I don't care if I get kicked out at least I will know I left my mark there

These guys are very professional and super friendly. They delivered , set up and explained…read moreeverything in detail. I must say it was so much fun. it was the only thing at the party that EVERYONE young and old had fun doing. I highly recommend Elite Axe Throwing to everyone. You will not be disappointed!

Just ordered parts for my old Zeagle BC. Rick was a wealth…read moreof information on knowlegable on my BC. Fair prices and fast shipping. Very nice to deal directly with the owner! Highly recommended.

Looking for excellent customer service? You will get it, hands down, at Aquatic Adventures in…read moreZephyr Hills, FL. We were referred to Aquatic Adventures by a friend. I was interested in looking at a Zeagle BCD because there is a certain degree of customization that can be done just by changing out components. I'm a big girl and found that most bcd's that fit me were built with a male physique in mind. The other thing we needed to keep in mind, we want to travel and dive, which meant we needed to find something that would fold down as small as possible. We arrived around 2:00 pm and Rick, the owner, listened to my requirements and immediately knew what I was trying to accomplish. We talked about all the models of BCDs and settled on looking at the Stiletto. Very quickly, Rick had assessed what I would need and, voila!!, I had a BC that fit perfectly. After wearing ill fitting BC's, the Stiletto felt absolutely right. To give you an idea about mixing the components to get a perfect fit, the main part of the BC is an XL. To get it where it need to be for a woman's physique, he changed out the shoulder piece and replaced it with a S. That basically brought the bottom up so it was no longer around the hips and I could get a snug fit around my waist. Once we had the BC taken care of, we worked on the other equipment I needed. Rick explained everything very thoroughly in terms of how the equipment worked, how it stacked up to other models in that line and with the competition. At the end of the day, I left with a new BCD, new regulator and dive computer, all customized the way I wanted it. Rick's shop closes at 4:00 and he worked with us until 6:00, not one time did he rush us. His personal customer service is second to none. It was a total pleasure to work with him and we are looking forward to going back to have my husband outfitted.

Have been training with Gilda and Connor for about 4 months and love the program. They have helped…read moreme from nutrition through the workout plan I follow in the gym and days on my own. I like spending my money on a small business and not some large corporate gym, and knowing I'm going to work out with the same 2 trainers! I highly recommend Heroes Fitness whether you're just starting your fitness goals or a gym veteran.

If you are looking to get in shape, Heroes is the place for you! Been working out for just under 2…read moremonths but feeling 100% better.

I was fortunate to play the Country Club of Winter Haven and it was one of the nicer courses that I…read morehave played in the state of Florida. The golf course features a handful of holes on the back nine on a giant lake with very nice scenery. The course was very well maintained and was in excellent shape. The tee boxes were superb, the fairways were lush and full of grass, and the greens rolled perfectly. Around the greens were manicured neatly and the course had no flaws whatsoever. Hats off to the superintendent. The layout really fit my eye with some challenging driving holes calling for different shot shapes throughout the round. The greens were a good size, although being precise with your approach shots is the key to shooting a good score here. The greens have plenty of slope to them, so it's crucial not only to hit the green, but to knock it somewhat close to the flagstick. At just over 7,000 yards from the tips, the golf course can play long, especially with a little bit of wind, which is fun, yet also challenging. My favorite thing about the Country Club of Winter Haven is that you really don't feel like you're in Florida. It's very quiet and peaceful on the course and the birds chirping are about all that you hear. If you have the opportunity to play a round of golf here, you won't be disappointed.

Played this course today and was extremely impressed by the whole place. We didn't go into the…read moreclubhouse so I can't comment on that but the pro shop was decent and the merchandise was very reasonably priced for a private club. This is an old course and was designed in 1923 but has had improvements and changes to holes to keep it updated and challenging. You can tell from the putting green that they were rolling fast and furious! The range was not big but enough to serve it purpose. Chipping area with bunkers helped the warm up session. Tee boxes were in very good shape so it was easy to get a good set up on every tee shot. The fairways were immaculate and the rough was kind short so it was forgiving if you were not straight. Bunkers were all in perfect shape and raked to perfection. There was always at least one side of the hole that had an out of bounds so you had to have some accuracy. Decent amount of water on the course too so it kept you honest! The silver lining to this course is the greens though. The surface was immaculate with no discoloration or any weeds anywhere. The stimp meter was high and the ball was rolling fast and true. While they didn't seem like they were too challenging they also had a sneaky undulation to them so there wasn't one flat green! This is definitely a course to play if you get a chance!

I highly recommend Shorin-Bushido dojo for learning Aikido and Karate. I began my training a few…read moremonths ago having had no prior experience in any martial art and was immediately welcomed by Sensei Bonner and the other members of the dojo. Sensei Bonner is a kind, patient, and experienced teacher, imparting the instruction needed to encourage growth and reach one's full potential.