Over the span of 10 weeks from August 1, 2013 to October 18, 2013 the following is what I observed at this martial arts school:
1. On a VERY POSITIVE note, the instructor-owner, "Miss Meggie or Master Meggie", engages the youngest students 3 years old and up exceptionally well. She is great at keeping the children mindful of their self-control and discipline for their own good and for the good of those around them through concepts of "body focus", "eye focus", "ear focus", and "mouth focus". She emphasizes good listening skills. Miss Meggie's "Little Kickers" classes are for the youngest 3-5 year olds, where they learn body-mind coordination skills that will lead towards success in all forms of martial arts and other sports.
2. A word of caution: One or two of the warm up stretches that Miss Meggie teaches have been recognized as unsafe and may lead to low back vertebrae strain with long term spinal health implications. Unfortunately, her version is a controversial Yoga stretch that introduces an unnatural rotation and side bend of the upper body while the hand of the outstretched arm reaches for the foot of the opposite straight leg. Miss Meggie says that she is able to do this twisty version of the stretch because of her own contortionist genetics and circus performer background -- Kudos to her for this ability. However, this is precisely the reason why her stretch is a risky prescription for the general population of kids and adults just starting out their martial arts experience and in many cases just starting out getting to know their own bodies and physical limitations. The student should be allowed to choose & perform that one which feels safer:
BOTH VERSIONS:
https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-frc3/1398057_227838574045038_1195367661_o.jpg
SAFE VERSION:
http://taekwondo-training.com/wp-content/uploads/2009/10/Taekwondo_Left_Leg_Box_Split_Stretch_opt.jpg
3. Regrettably, the curriculum of this school defers teaching the most basic kicking technique known as the "ball of the foot front snap kick". The practical consequence of neglecting this fundamental kick to a beginner is that they become extremely limited early on in the choice of actions they have during sparring or worse during an actual self-defense incident in the street. Several Taekwondo (Korean Karate) and Japanese Shotokan Karate black belts and instructors that I have discussed this with feel that neglecting this most important and basic kick is a disservice to paying students that are looking to learn the most effective techniques earlier rather than later in their martial arts experience. Reference photos of this kick below:
https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/1399437_227542177408011_51183472_o.jpg
https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-ash3/1410877_227542427407986_1914470091_o.jpg
4. This school dedicates every Friday (each week) to sparring for all ages. However, I would advise a parent to be cautious at considering participating in their sparring classes, because the sparring fundamentals here lack "touch control" training for beginners. The lessons need to be broken down further into more motion-constrained drills so that the beginner students learn in a measured and choreographed action-reaction approach rather than what is currently going on, which is mostly free-sparring where the mantra is to indiscriminately "kick kick kick kick kick" at each other continuously for 90 seconds. Unfortunately this unrestrained, free-sparring approach has caused my witness to a fair amount of banged up, teary eyed, frustrated little children. Yellow - Orange belts should NOT be permitted to free-spar for 90 sec. Better to rehearse attacks & counters in a stop-and-go point-sparring format until they acquire fluidity in a half a dozen discrete evade / block and counter drills. Examples:
https://www.facebook.com/pages/Peaceful-Mind-Martial-Arts/227484764080419
5. Exercises are done either with no targets (air strikes) or with target paddles that make a nice loud popping sound when struck properly. However, the large kicking shields are virtually NOT used which leads to undeveloped impact conditioning. Reference photos provided below:
https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-prn1/1399041_682158895141657_1957071736_o.jpg
CONCLUSION:
The "Little Kickers" program is a GREAT VALUE. This teacher really knows her stuff on how to engage 3-5 year olds. However, the curriculum pertaining to safe stretching, front snap kick, and sparring NEEDS FURTHER BREAK-DOWN AND REFINEMENT. The "poomsae (forms), basics (blocks, strikes, kicks), and street self defense" portion of her curriculum is indeed WELL ORGANIZED in stages for the belt-rank progressions; It is just that the "sparring" component of this school lacks "touch control" foundation training from a hierarchical drill structure for the student's safety, especially at the yellow and orange belt levels. This promising school has a lot of potential. read more