1. Core Nutrition

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Fort Walton Beach, FL

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Core Nutrition

1.0 (1 review)

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Kinetic 6 Fitness - Our favorite piece of equipment? YOU!

Kinetic 6 Fitness

5.0(30 reviews)
6.1 mi

I wasn't going to review K6 because I wanted to keep it selfishly to myself and not share, but…read moresharing is caring. I started K6 2 years ago. I was 250lbs, out of shape and very self conscious about my weight. I had exercised most of my life but my schedule got busy and my exercise time took a seat on the back burner. I was in desperate need of some reconditioning. After my first class I was hooked. Seth (owner) is amazing at what he does. He made me feel part of the group, motivated and excited me about getting back into shape. My results were unbelievably fast. I do three 45 minute classes a week, that is it! Best of all I have had zero injuries. Whether you are out of shape and scared to get out there or if you are a crossfit person who is tired of tearing their body up, Kinetic 6 Fitness is for you. I have shed all the extra weight I had be carrying around and feel free as a bird. I couldn't be more happy with my results. I have the body that I always wanted and I feel fantastic. Don't hesitate to get your life back on track. Take your health into your own hands with help from K6.

This place rocks! This high intensity workout is very challenging and the hour flies by…read more The head trainer Seth is very encouraging and has a great knowledge of physiology, so while pushing you hard, he is reinforcing good body mechanics. Having just come from PT to deal with neck and shoulder issues, I was very reluctant to jump into a program that could cause injury. Kinetic Six takes you where you are at and modifies the workouts to challenge but keep you safe. It's a great space that is clean, has lots of natural light and new equipment. Here's a place where the trainers know their stuff! The workouts push you hard, so get ready to sweat!

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Core Nutrition - nutritionists - Updated October 2026

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