This gym is by far the best I've been to in all of Idaho I've visited the vast majority of gyms in…read morethe valley. They have a wide of array of teaching Styles and practitioners with some competing at even the highest level in the sport. They have a phenomenal kids program that has been tearing through the competition scene as well. In turn of the level the gym operates at it has a nice family welcoming environment and everyone is tightly knit, creating lifelong friendships. The final and outstanding thing I've noticed is despite again the high level of operation they have a strong beginners program and work hard with and for you if you are a newcomer working with you to meet your goals extending from just wanting to broaden your learning and activity in your daily life to helping achieve your aspirations to compete. This truly is a diamond in the rough!!!

The only fear I have of posting this review is blowing up my spot. I've trained here for nearly 3…read moreyears and it has been consistently great! The instruction is phenomenal, especially as you get more advanced. I'll be honest. It can feel like you're swimming in deep water the first several months of training. However, as the time and effort on the mats continues to add up you will start to see how amazing the training really is. WIDBJJ is the perfect place to begin or continue your journey with Jiu Jitsu. It's a commitment that will pay off dividends in your life, the lives of your children and the life of anyone who stays consistent with the martial art. You will not find a more technical understanding of the martial art than right here. The main professor is a world champion. Train here and you will learn what it takes to be a world champion. I have grown so much training here and hope to continue training here for a long time to come.

Amazing Jiu Jitsu gym. I have been to manny BJJ gyms and this one is hands down the best gym I have…read morebeen too in over 15 years. Amazing kids, women's, and adult classes. They offer 5am, 1pm, and 6pm classes. World class jiu Jitsu in Nampa, ID.

208 Jiu jitsu is not just a Jiu jitsu school but a family. Quality instruction by experienced…read morehusband and wife owners who are both black belts. With both aspects in mind your Jiu jitsu will get better and you will have a great time training with some awesome people. This is my home away from home and I always look forward to each class.

I don't know how this place doesn't have more reviews. It is easily the best place in the valley to…read morelearn Jiu Jitsu. My two sons are 11, and 9 and we came in cold to this place. No martial arts experience . Nothing. They have a way of teaching kids that is superior to anything else Ive seen or heard about. This is not a jungle gym. It's a place to learn the best defensive martial art in the world. It's in a huge, clean studio where parents can watch their kids learn. Not some back room not set up for success. Led by a crew of highly trained upper belts. Team Rhino has been nothing short of a Miracle for our kids. Who should go here: kids who are getting bullied at school, kids who aren't getting bullied but perhaps they're on the smaller side for their age, girls should 100% be attending this. It is the closest thing to a superpower they will ever get. Safety, consistency, and a stellar curriculum round out this place. This place is not like places I learned bjj. These folks are welcoming and nice. They also have a stellar tournament group. Listen, your kids will eventually age out of baseball, football, soccer, etc. BJJ is for life and teaches true life skills. Pic of the boys at one of the tournaments.

We love Team Rhino! My two kids have been training there for a few months and they have learned so…read moremuch and have a great time doing it. All the staff are friendly, professional and they've been positive influences on our kids outside the home. We haven't taken adult classes there yet but just judging from the youth programs they do an amazing job, would definitely recommend.

Infinite Mahalo's from The Royal Ohana!! We appreciates y'all!!…read more The NEW owner Professor Scott's and his amazing leadership and structure he's brought to Gracie Barra Meridian has been a God send. With the help of his top notch coaches Pres, Christian, Evi, & Brooke, they have turned my 8yr old boy into a confident, respectful, and absolute beast of a BJJ competitor. With all of your training, & his 2 classes a day with his age group & the teens, yall have created a future champ Thank you all for all ur hard work & dedication in training my son ‍ If you are reading this as someone looking to change your child's life for the better, or looking to get in shape while learning the self defense that teaches you how to fold clothes with the person still in them, look no further, this is thee upmost top of the line in every way of a gym. Everyone is ultra friendly, and some of the best humans on the planet. I highly recommend doing their Free Trial, and just dive head first into a life changing great time God Bless, and hope to see you at the gym.

From the owner: Gracie Barra Meridian teaches Jiu-Jitsu for everyone. Our class methods are aligned with the Gracie…read moreBarra Brazilian Jiu Jitsu program structure to meet the specific learning needs of people from different ages, genders, and levels. With a family-oriented environment our school is a perfect place to teach your children to feel safe everyday - not only when they are at school or outside playing - but also from within developing their self confidence, self discipline and respect. We believe that through the struggles and victories of the training of Jiu Jitsu, we can become better versions of ourselves. By going through the toughness and achievements of training you will see the development of your character. Gracie Barra Meridian is for anyone who values discipline, wellness, martial arts, and respect. We are sure you will find an exciting and challenging place that will allow you to achieve your fitness goals. We are on a mission to spread Jiu Jitsu to everyone. Join our team and be a part of this amazing journey. Book your Free Intro class at GB Meridian today.

I recently visited Boise and got some training at The Base Jiu Jitsu Boise. BJ and Jessica were…read moreextremely welcoming and offered excellent instruction and extremely challenging rolls. Everyone was very friendly and it was a fantastic training environment. Excellent, clean facilities, a giant mat space, and a great training atmosphere. I'll be back at The Base on my next visit to Boise, for sure. Thank you again for an awesome experience!

I dropped in for an open mat while in town visiting my parents. I chose to drop in here because of…read morethe other reviews on this app, and they were correct! Everyone there was super cool and ready to roll. If I lived in the area, this would be my gym.

Visiting from out of town and dropped in for a class. Welcoming place with great training partners.read more

Warning : EXTREMELY religious dojo…read more My children tried this dojo out for 2 months. I am not sure honestly, but it seems like the children were being taught by other children, or teenagers that were helping out. They were all very nice and my children and I liked them a lot. The kids did have fun, but the classes felt very unstructured, kind of random warm ups and drills. The first month was pretty good, I enjoyed watching my kids have fun running around and they were SO excited to learn kung fu. However... I did begin to notice the owner preaches pretty much every single time he opens his mouth. I am respectful of other religions and cultures, and I try to teach my children to be as well, so we let it be and listened. My kids began feeling uncomfortable asking me why he talks about his god and Jesus so much, and how they didn't like that he was making them pray with him. I honestly did not like that either, but it teaches the kids about different types of people. We have all had experiences with cult like religious people, and I guess this was going to be my children's first experience with one. I planned to let it happen and let them observe. I told my kids if it became too uncomfortable with him preaching and praying that we would leave. Well the school (mostly the owner) burned their relationship with my children real fast after that. They invited my kids to a belt seminar, cosmo himself told them they were eligible for a stripe and told them to come to the belt ceremony early to warm up. So we show up the next evening for the ceremony, my children go warm up for 15 minutes (my daughter was so proud of herself and had been practicing) then they escorted all the children to the mat to sit and watch each other earn their belts. Yea well at that moment they basically tell my kids oh surprise you are NOT eligible for a belt. Just sit and watch everyone else show what they know and you don't get to participate. My kids are 5 and 7. They were absolutely CRUSHED. After a little while of watching all the other kids show off their skills. And the owner telling one of the younger teachers specifically not to let my son go up when they were trying to fill time, my daughter grabbed her brother and came to me asking to leave. She was holding back tears trying to be strong. She was humiliated. The drive home was AWFUL. Just heartbreaking. She thought the owner made them come to the belt ceremony just to embarrass them and single them out. They were the only kids there who weren't allowed to participate. All the other kids who weren't eligible did not show up. But we were specifically told to come. I emailed them and said I was done. The school tried to contact me after to apologize and offered to basically just give my children the belts *face palm* but it was never about the belts, it was about how they made my children feel. Uncomfortable, weirded out, and then very hurt. They als told me the kids are eligible for belts every 3 months, so to me it sounds pay based not skill based. The program is also very very expensive. So there it is. My children's first experience with a very very religious person and environment ended with them feeling very burned and hurt. I would also like to say, if I would have know how insane the preaching was, I would have never signed my children up. They make the kids pray, constant preaching. They play Christian music on a television sometimes. There is even a video on instagram of the owner asking a group of children if they believe in god, which is HIGHLY inappropriate to put other peoples children on the spot like that. Let this be a warning that it is definitely too much and uncomfortable for kids that aren't already deep in that church life.

My husband and daughter train at Empty Hand. The atmosphere is so welcoming and they absolutely…read moremake you feel like family. I feel like we can take any concerns in martial arts or even in life and they will help encourage and support. Since starting my daughter has been inviting friends like crazy. She even won an award for the most friends invited. Many have come to try it out and even sign up. She wants to be there every chance she gets even if it's just to clean up. The owner and staff make her feel welcomed and valued. I've also seen a change in my husband. I've seen him begin to grow as a leader and in confidence. I love that they offer a family class and the two of them can train together. Highly recommend if you want a dojo that treats you like family and will invest in you and help you grow in martial arts and in life!