I came to this boxing center to try out a new workout. See I am a few years removed from working…read moreout (having 2 kids in 3 years will do that to you tho!). I wanted to try n shed some of this baby weight & I wanted try sumthing new. Boy did a make a mistake! The bald headed instructor was a complete jerk to me. Making me feel ashamed about not being able to keep up with the class. Hey buddy. It was my first time working out on years. Anyways I don't recommend this place. Who wants to get yelled at by people who think they are better than you because they are fit? Who wants to feel ashamed about their bodies by instructors who are supposed to be there to help and motivate? Won't be me. Never again. Bye Felicia

Pittsburgh Punch is hands down my favorite boxing gym (or probably any gym for that matter) that…read moreI've ever been to. Anthony and his team are the best of the best. They make every new member feel extremely comfortable and welcomed. They have a great focus on technique - they are constantly making sure that everyone is doing the moves correctly and will help you adjust if you're not. They're also extremely vocal with encouragement and just letting you know when you're killing it. Besides all of that, any class you take here will be a great workout and have you leave feeling incredible and energized. For anyone on the edge of trying a class here - take the chance and find your new favorite workout!

Amazing workout! Instructor is so knowledgeable and helpful! She's so attentive and makes sure to…read morehelp people at all various levels.

I have finished week one of my 6 week transformation!! I feel great. Love my trainers and my FF…read moreFamily. Good job everyone!!! Can't wait for week 2

I have been with this facility for 3yrs, now. I have never been a member of a facility where the…read moretrainers actually care about, YOU, as a person. You're not just dollar signs to them, but a member of the F.F.F. family. Everyone is there for the same reason, to better their health. The atmosphere is addictive. Everyone pushes one another to push past what you thought you could do and you end up doing things you never imagined you would be able to do. I refuse to go anywhere else. Thank you, Freedom Fitness Facility, for all you have, all you are doing, and all we are going to do to meet my goals.

Scott's scuba meets all my diving needs. I got certified, and bought my equipment from them the…read moreinstructors spent extra time with me and were awesome. I highly recommend Scott's scuba for anyone interested in diving.

I just took all my tanks and regulators in for service. They have a nice selection of gear in fact…read moreI bought a dive watch/computer while there because of the knowledgeable people. They also do a good many trips and classes

My husband and I did our open water certification through Splash and I can't speak highly enough…read moreabout our experience. Spike at the store is the best and is so knowledgeable; and he'll give it to you straight on what you need and don't need in terms of equipment and gear. We did the closed water training at a local high school, and the instructors were well versed and super helpful. Shout out to Lang and Scott for being great instructors and so patient. To top off the whole experience, we decided to travel to Florida to do our 4 open water dives that are required for certification and two of the owners (Kim & Ed) were awesome enough to take us down there and teach us in the ocean rather than in the quarry. What an amazing experience from start to finish. They were absolutely awesome and we had such a great time. Would highly recommend this place to anyone wanting to get their scuba certifications. We actually plan to get some more certifications through them in the future too. Thanks to the whole Splash team for everything!!!!

Professional...Talented...Outstanding Service…read more All come to mind. There is no better dove shop or Scuba Instruction in Western PA!!!

I am an entrepreneur and mom of 3 kids. With my busy schedule, I've found myself forgetting to eat,…read morenot making the time (or losing track of time) to eat, and then gorging myself during dinner. This resulted in a physique that didn't improve with my normal workouts. My poor eating habits stemmed from a lack of structure and a lack of guidance. I knew this, but I didn't know HOW to do better. So, I reached out to Kelly because I realized I needed to make a shift. I honestly had no idea what I was in store for. I had joined a recipe challenge with Kelly in the past, so I assumed some great recipes and meal prepping would be the answer. HAH! That was not the case and, had that been all I received, it would have only been a temporary solution for me, personally, because I lacked some fundamentals that will carry me confidently into the rest of my life. Kelly spent so much time with me (online/phone) to learn about my current situation (body weight, measurements, daily eating routine, types of food I like, etc.). Soon, I received a weekly list of meals and ingredients that correlate to my personal taste. I also received alternative foods and suggestions. Kelly explained exactly how many calories, fat, carbs, and protein I needed to transform by body to what I was looking to achieve. I'm going to be 100% honest: I thought, "Is this one more thing I need to manage? I don't have time for this..." When I discovered that I would have to actually learn and integrate something new into my life, I was instantly resistant, but Kelly calmed me down and assured me I could handle it. She was right and I realized that becoming more aware of how often I eat and what I put in my body was necessary and NOT a big deal. It just became part of my routine...it became second nature...easy breezy!! By the way, I have not felt any "lack" - I love the food I eat, and I do not feel deprived at all. Kelly REALLY helped pave the path for a lifetime of good choices. I feel good and I am confident in my body! Thank you Kelly!!! P.S. This process was all done virtually! This can be done from anywhere! My transformation was visible in 30 days and exceeded my expectations at the 3 month mark.

got the job done great service and teamwork! Lost weight and would return…read morePlant based results