Sara is a wonderful therapist and counselor. She is thorough, professional and spot on regarding…read moreany diagnosis and needed treatment plan. She has an amazing, diverse work portfolio with proven success.

From the owner: I specialize in helping people, individually or in a group setting, become more effective within…read morethemselves, their families, and the community. I support individuals in their desire to feel more empowered and I do that by helping them find comfort and confidence. I provide individual and group services, specializing in treating adolescents, young adults, and women. I work with those trying to find help in the following areas: Trauma Victimization Stress Relationships and/or attachment Anxiety Mood or emotional disorders Behavioral disorders or concerns including; aggression, impulsivity, boundary issues, attention difficulties, conduct disorder Sleep disorders Performance anxiety Self esteem Social skills I primarily utilize a cognitive behavioral approach complemented by: Dialectical Behavioral Therapy (DBT) Skill building Psychoanalytic and client-centered theories I find that these practices combined with the Eye Movement Desensitization and Reprocessing (EMDR) protocol are extremely effective.

My experience with Keith has been one of care and kindness, while also being challenged about my…read morethoughts and beliefs on life and myself. He has helped me find purpose and meaning in my life beyond the darkness of my trauma. This man is a light. God bless you, Keith.

I have been seeing Keith off and on for 10+ years now…read more Whether for crisis or just a tune up Keith has a unique ability to help unpack, and evaluate from different perspectives but most importantly to focus my own view in a healthy and Godly way. Keith provides a safe space and will walk through "it" with me. There's not many people we trust with absolutely everything, Keith is one of those rare people for me. I trust Keith with myself, my Wife and my Son and we are all very grateful for him.