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    Complete Nutrition

    5.0 (1 review)

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    13 years ago

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    PHD Weight Loss - started tucking in my shirt

    PHD Weight Loss

    2.7(23 reviews)
    5.4 mi

    I whole hearted agree with the reviews that note the expense of this program. In hopes of losing 50…read more# I wrote a check for $7,000. BUT..... I've lost 50 pounds twice with Weight Watchers, and felt like this program addressed maintenance concerns that weren't covered by other programs. I have dropped about 10 pounds a month. In 4 months I only gained during 1 week. My coach told me to add back the a:m snack, because with my added exercise I needed more calories. I dropped 3 # the following weeks. I think Dr. Ashley is a genius. My spouse thought I could lose the weight on my own. Thankfully PhD recommends you bring your significant other with you to the 1st appointment. We both loved what we heard, especially the no drug policy. So he said if I would Fully Commit, he would support my decision. His understanding the program has been very useful to me. I haven't reached Maintenance yet, 10 # to go. The proof will be in the keeping it off. I already know that I have some Trigger foods for me, that I just won't be able to have. But that's different for everyone. If you can afford it, it's great. If you cannot afford the program, Dr. Ashley has a great Pod Cast, that's every informative and educational.

    9 weeks in, and I have dropped 32 pounds. I have another 48 to go to reach my optimal weight. I…read morelook forward to the weekly weigh-ins, which also include body-fat analysis. The coaches are friendly and helpful. And I actually enjoy the food packets (I feel like an Apollo astronaut, ripping open those little envelopes and stirring up a food item). Although a bit pricey, as others have mentioned, for me it's worth the investment in my long-term health

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    PHD Weight Loss - PHD vege chili

    PHD vege chili

    PHD Weight Loss - About 7 weeks in

    About 7 weeks in

    PHD Weight Loss - PHD uses the same exact packaged foods as Sota weight loss

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    PHD uses the same exact packaged foods as Sota weight loss

    Neumann Nutrition & Wellness

    Neumann Nutrition & Wellness

    2.0(4 reviews)
    1.9 mi

    BUYER BEWARE! I agree with the review made by Megan F, in April of 2021 and Christine H, of October…read more2018. Unfortunately, my recent experience with Sarah of Neumann Nutrition and Wellness has been similar and very disappointing. My hope in sending this lowest rating review is for Sarah, the owner, to be professional and learn from these remarks and be willing to change the way she treats her clients. However, I read another response she had for another 1 star review, so if she is unwilling to change, then I hope that others who read this review might be spared from having an experience like I have just had. From the very beginning, I felt like I was an imposition for her. She was not readily available from the start to answer my questions and would suggest I make a list and ask her those questions when we would meet via video call once a week the first 4 weeks. What made this experience disappointing was the way she acted on our video calls, once cutting our conversation short so she could "take another call". She claims to care about women who are suffering with gut issues, but in my opinion and experience, it seems her idea of "caring" for her clients is to send an overwhelmingly long list of information that has "some" tailored information and "some" general information that I was supposed to tweak she said, based on my test results. Due to her schedule and mine, we did not meet for 5 weeks, the last half of the program. She never once reached out to check on how I was doing. When we met for our last week of the program, after not talking for 5 weeks, she was very clear that if I needed to talk to her, I could do so for $150 for 2 sessions. It has been 2 weeks since my last session and I have yet to receive a "Thank you for trying my program, great to work with you, hope you are feeling much better, or I am here for future help!" SAVE YOUR MONEY! Instead of signing up for this very expensive program $4,200.00, here's all you need. These are the tests I took and they sent their own recommendations with my results. Tiny Health gut testing (tinyhealth.com) to find out what your microbiome needs, MRT - Mediator Release Test - that will help you understand your own food and food-chemical sensitivities and comes with an eating plan, recommendations, resources and a follow-up symptom survey from Dr. Jack Pasula of the Oxford Biomedical Technologies in Riviera Beach, FL 561-848-7111, and for the micronutrient testing so you can know if you have too much or not enough of any micronutrient from Vibrant Wellness of Santa Clara, CA 866-364-0963

    Sarah is wonderful person with a caring soul for people that are looking for to make changes.read more

    Gardens of Health Chiropractic

    Gardens of Health Chiropractic

    5.0(5 reviews)
    1.5 mi

    I've been seeing Dr. Ortiz (Landon) for about a decade, and he works wonders. I'm surprised I never…read moreyelped them before! I'm fortunate enough to never have had musculoskeletal trauma, but I've spent years hunched over a computer and using smartphones. Obviously, my posture and alignment got out of whack. What a difference chiropracty has made! For the first several months, he saw me twice a week. After a while, we went to once a week, then less often. I moved out of Asheville five years ago, but he'll see me every time I visit! Since I was here two years ago, they've given up the location on Church St. and now operate a mobile clinic and accept appointments at their new "permanent" location, but they can also travel to you. Gardens of Health no longer accepts insurance, but their rates are quite reasonable.

    Dr. Landon and his wife Abigail are an amazing duo at Gardens of Health. I was hit recently by a…read moredrunk driver that caused major whiplash and irritation in my back and hip. I am currently in the second week, working with GHC everyday and I can feel such a difference already. Dr. Landon is very knowledgeable and professional, while still being very friendly and comforting. His office has a traction table, he makes adjustments with an activator, with a drop table, and manually, and he also has an inversion table (which I am a HUGE fan of!). I was very leery of going to the chiropractor 1.) The last one I went to had a weird vibe that could be interpreted as unprofessional and 2.) I'm a massage therapist, therefore a huge advocate of massage, and I had little chiropractic knowledge. My visits with Gardens of Health have been so very informative, and he told me exactly what he was doing and why as we went along, which helped me to relax. I'm so happy I gave it a chance! I love everything about Gardens of Health, including their salt soaks and plant based body butter that they make in house! If you're new to chiro or are looking for a friendly, professional atmosphere that leaves you feeling refreshed, you definitely have to come check it out! Tell them Lolli sent you! ;)

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    Gardens of Health Chiropractic
    Gardens of Health Chiropractic
    Gardens of Health Chiropractic

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    Complete Nutrition - nutritionists - Updated May 2026

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