I had the pleasure of visiting this monastery for an English Speaking Day of Mindfulness. They hold them regularly and you can find the schedule on their website. You can also subscribe to e-mail updates regarding upcoming events (under Contact).
It's an all-day affair (930AM - 400PM) but I left before lunch (1230PM). We started with sitting meditation, then went outside for a walking meditation and some tai chi, and then went back inside for a Dharma talk. It was a wonderful experience. Meditation in a Buddhist setting is always healing but I felt that their guided meditation was particularly effective. The monk was very adept at leading the group and offered useful techniques such as focusing on physical objects. Additionally, the walking meditation was a beautiful experience. The grounds are lovely and we were instructed to focus on physical sensations (we were barefoot), as well as sights, smells, and sounds. It was very therapeutic and serene.
-These events as well as any visits to the monastery are all donation-based. Please give.
-As with any other Buddhist buildings, no shoes are allowed inside.
-Wear comfortable and loose clothing that covers shoulders and knees.
-The monastery is in the mountains so it's about 10 degrees colder than Denver. The event involves walking meditation so bring layers.
-Children are welcome.
Directions: Starting in southwest Denver at the intersection of Highways 285 and C-470, head south on Highway 285 for 8.3 miles to S. Settler's Drive. There is a fire department on the right. Turn right onto S. Settler's Drive and make an immediate left, then the first right, then left into the parking area. read more