Specialties
I take a practical approach to helping you with the obstacles and challenges you face at work or at home.
Most clients see me for help with workplace and career challenges, to:
* Stop feeling overwhelmed and overloaded by conflicting demands.
* Develop insights and skills to deal with a tough job or an unhappy office environment.
* Assess a career change or prepare to nail a job interview.
Many clients also face inner obstacles, so I coach them to:
* Confront the demons of procrastination and perfectionism.
* Cope with the burden of self-doubt and feeling like an imposter.
* Unravel time management tangles and boost personal productivity.
Coaching will make you more effective, at work and at home:
* Overcome inaction and make better decisions.
* Adopt a healthier perspective about your current challenges, including making lifestyle changes.
* Formulate an action plan to achieve your goals.
History
Established in 2012.
Coach Minda - provides confidential coaching services in Montreal, and internationally by telephone or by SKYPE. Coaching focuses on life-work issues.
I love to help procrastinators, perfectionists, self-doubters and decision-dodgers experience quick wins, work through roadblocks and stay motivated. All this can apply to your work life, home life or a specific project.
-- Time-management and organizational skills: develop specific time management strategies, overcome procrastination, increase focus, enhance concentration and motivation, become professionally and personally more effective
-- Health and wellness: reduce stress and anxiety, and develop healthier lifestyle habits
-- Career insight and improved on-the job performance: launch a new career, change current job, find ways to improve on-the-job experience
Visit my website for more on my approach and background, or to review client testimonials. To know more about my services, simply call or write.
Meet the Business Owner: Coach Minda M.
I'm a life-work coach who focuses on your working world. I coach people who want to improve their professional and personal lives.
My coaching practice focuses on professionals and business people who want to improve their productivity and effectiveness, at work and at home, make the most of work relationships, and learn healthier responses to stress in all phases of life.
Typical clients are: assessing a career change or coping with a challenging new job, balancing work with raising a family, struggling with time management and prioritizing tasks or, looking for practical solutions to problems at work or at home.
My work is helping you address the source of your professional or personal dissatisfaction, then define the choices, decisions and actions needed to make changes for the better. And any change, no matter how small, has the potential for significant impact on your professional and personal lives.