I can't recommend Kara highly enough!…read more Almost on a whim, I contacted Kara because a friend of a friend recommended her. I was curious about the services she offered and how they might enhance my generally-going-great life. I admit that some of the techniques and methodologies she described to me felt a little "out there," but I decided to set aside my skepticism to see where the journey led me. Did I understand when she explained frequencies or energy work? No, but she has the right combination of professionalism and warm personality to make me trust her. During the energy work, my eyes were covered as music played in the background. Although I don't know exactly or completely understand what Kara was doing, I know it affected me. Once I felt a weight on my chest. Another time my hands buzzed and ached. Sometimes my feet tingled. It's difficult to describe exactly what was happening, but afterwards I always felt both relaxed and refreshed. We spent a couple of sessions prepping me--emotionally and physically--for an immersive experience that was spiritual for me. Even more important, we spent several sessions after that integrating and examining the experience. I was surprised what I learned about myself during the entire process, and what I learned that I needed to do to continue to improve my "generally-going-great" life. Kara is insightful, thoughtful, patient, and kind. She guided this 69-year-old to try something new and enriching, and for that, I'm extremely grateful.

Kenzie is very intentional with her practice. She is able to tap in with her intuitive while making…read moreme feel very comfortable and safe. I would recommend her services to anyone who is feeling stuck, blocked or confused spiritually. She helped clear my energy with virtual Reiki & has done a few card readings on me as well!

Maicee VanSkyock is the best therapist in the world, and she works at 616 Counseling. She has…read morechanged my whole life with her expertise in talk therapy and EMDR. A therapist friend of mine told me that the therapist you work with is more important than technique or anything else, and I completely agree. Maicee is highly skilled, empathetic, and compassionate, and I feel safe to be vulnerable with her. Thank you, Maicee, and thank you 616 Counseling for blessing me with the best healer I could ever ask for.

everal months ago, we started a journey to get my daughter some real assistance in some of her…read morestruggles. We spent significant resources interviewing therapists to find a perfect fit for her. We thought we had when we narrowed down to her provider with Great Lakes. Despite miscommunications, overcharges, and conflicts in her personal life - we were flexible and understanding. We understand that everyone has their own issues and try to be as empathetic as we can be. I get that everyone starts out immature and needs room to grow. I certainly did when I began my career. A line was crossed when we were charged for missing two appointments that she chose to cancel. She cited reasons like finding out bad news in her personal life to justify wanting mandate in-person visits last minute instead of televisits, deeming it a "missed" appointment when we wouldn't comply. When I confronted the issue, more excuses were made. She then decided she would fix the issue, but she will be closing my daughter's file. Between all of that and recommending I take her to the emergency room but refusing to provide the psychiatrist any notes because of "company policy," it's probably for the best. Unfortunately, that will not prevent my kid from feeling abandoned and devastated. She was treated like just another paycheck by that therapist. The joke is on her though. She's an intelligent, vibrant, creative, AMAZING little girl. Anyone who has the honor of being part of her life should count themselves lucky.

You can expect top care and compassion with Nathan. He is a wonderful and patient counselor, works…read moreto listen and challenge you to talk about things. He even gives helpful assignments to work on between sessions. Many little tidbits of advice he has given in counseling are used in daily life for healthier relationships, boundaries, and communication. Highly recommend! They also take insurance which is very beneficial.

Dr. Courtney is AMAZING!!! I had my cortisone shot in my knee and she talked me thru each and…read moreevery step. I felt no pain.. just pressure and it was quickly over. She calmed my nerves and truly cares. Her wisdom and professionalism on my knee I feel is the BEST! I HIGHLY HIGHLY recommend her . The office is friendly, clean and prompt. I believe I receiving ultimate care.

Compassionate therapists integrating nature into sessions. Highly recommend. Also available via…read moreTelehealth.

My first experience with GR Center for Mindfulness was Carol's 8-week Mindfulness-Based Stress…read moreReduction class. Because I am a yoga instructor, I felt like I already had a reasonable grasp of meditation, but I participated fully and with an open mind to see what it was like. The deeper understanding of stress and how to relate to it differently has been life-changing. The simply but effective practices are something that I can rely on in the midst of even very stressful life situations, and the quality of my life and my relationships has improved significantly thanks to what I learned. I have also taken the Self-Compassion for Beginners workshop and the Building Mindful Connection course, and I can't wait to take another class!

With mixed emotions of enthusiasm and trepidation I signed up for my first Mindfulness Based…read moreMeditation Class offered through Grand Rapids Mindfulness Center earlier this year. I attended once a week, going to both April and Carol's evening class as my schedule changed often. Both April and carol were wonderful, patient teachers of the class, helping a meditation novice like myself, grow and develop in practice. The MBSR curriculum itself is challenging yet stimulating and I can say that I've changed for the better from the homework and lessons. I feel like I do live more in the present with less anxiety, increased creativity, calmer disposition, and greater awareness of my emotions and thoughts. I would recommend a MBSR class from either Carol or April to anyone. Grand Rapids Mindfulness Center also brings in various authors and speakers on the topic of mindfulness and meditation in addition to yoga and meditation sessions for those already practicing. They are based out of Expressions of Grace Yoga Studio on Northland Drive Grand Rapids but they offer the MBSR courses throughout the city. .

Wylea Griggs of Quantum Mental Health Wellness Center is truly a dedicated professional that cares…read moreabout and earnestly aims to help women with feelings of stress and depression that can so easily confront you! The tools she uses such as the AO scan shows physical and mental breakdowns within the body so you can begin to work on yourself and learn how to positively draw out who you really are! I highly recommend if you are going through some emotional or physical trauma give Quantum Mental Health Wellness Center a call.