This is amazing place for people who like to jog, run, exercise, cycle, walk your dog, have a nice walk yourself. Train or exercise with a group. I'd see post pregnancy women with babies having their yoga lessons etc.
From my personal experience, I can only greet this promenade. My experience includes running and cycling. Once in a while you get some cyclist on strictly runners path. That is less likely for reverse scenario.
People have to be aware of speedy cyclist, like myself, and not suddenly step into cyclists' path/part.
Benefits of this promenade:
1) cyclists get more even layer than would on the road, less obstacles, more speed.
2) runners get to choose from tarmac (or I'd say asphalt) and grass path. Those, who choose grass, beware of dog "snikers" as you might encounter them in rather unpleasant way.
3) anyone can enjoy built exercise machine that will use your own weight. They appear every 200 meters or so.
One of other nice things is that you can easily reach Bull's Island or that wooden bridge that leads to some statue, forgot the name of it.. Please, Irish, don't judge me :)
For lazy people, oops, for those, who can't catch their breath well enough, there're plenty of benches and many of them have roof above it. Have a KitKat™, have a break ;p
Just trying to be funny.
P.S. You can judge me, because I'm a bit of a judging asshole myself ^__^ :P.
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