I gave this gym a try about 6 weeks ago. Took a complimentary workout to see if I'd like…read morekickboxing-oriented routine. Not for me. It's definitely a tough form of exercise, whips you in shape. But it's limited in a sense. You go from station to station and in half hour you're all done. You've got cardio plus weight training in one. Great time saver. That's a plus. Down side. Very small, cramped area. I didn't feel comfortable. You're surrounded by other folks sweating but is not a group exercise. It's more like "parallel play" in childhood developmental talk LOL. Each kid in the room is doing his own thing, at his own station, but no interaction. Costly. Membership was nearly $700-1K for a year. Plus in the already cramped exercise area, the owner's dog was roaming near the members working out. Unhygienic. This world has literally gone to the dogs! I mean really, no kidding. I ended up joining LA fitness. More traditional gym, variety of choices - group classes, equipment, weights, cycling, swimming/ aqua exercise etc. Membership for a year under $400. Locations across the US to use.

I love the fact that I can get a killer workout here and it's only 30 minutes!…read more The energy at this gym is fantastic! Allie,the owner, is a great trainer and I always leave sweating and smiling :). I def recommend this gym to anyone looking to get or stay in shape. Just bring a towel - you'll need it!

Such an amazing place with a great group of employees! Would totally recommend to everyone and…read moreanyone! They also are doing an amazing job working through Covid I'm so impressed!

From the owner: 9Round is the best kickboxing fitness studio in Williamsville that helps you grow stronger with…read morefun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

If u wana learn proper kickboxing, And enjoy ur time doing it, Then Eric is ur personal trainer..he…read moremakes it such a fun workout, where time flies and u can see the results so fast! I'm new to buffalo so im still discovering the city,I found 'fit 2 box' on the Internet, I liked the reviews and the vibe I got from the website, so I decided to go.. I used to go to kickboxing classes at home like 2 years ago, I used to love it and figured I should go back.. It's a bit pricy but it's so worth it.. I think of it as a gift to myself and necessity for self defense ..I got stronger and more toned, he really is an excellent trainer.

From the owner: ACE Certified personal trainer providing private personal training services using boxing/kickboxing…read moretechniques. Also, offering the NEW Fit2Box 30 Minute Boxing Circuit for just 60/mo. (for anyone at any fitness level over 18).

I will update my review after I've trained here longer, as I'm still a newbie, but I am so…read moreimpressed with Spar I had to jump right in on a review. (This review is only for the Brazilian JiuJitsu program.) I haven't trained in a few years, but between BJJ and karate I've trained in martial arts for at least a decade. Have trained at a few different area schools and done seminars all over the state. Professor Eduardo Barboza is the real deal. Not only is he an accomplished competitor and IBJJF ranked athlete, he's also genuine, kind, encouraging, humble and professional. He's also very thorough. I love that there are multiple classes offered each day, and several different types: basics, beginner and all levels. It's a great variety, and they are adding additional classes in no gi next month (July 2021.) The facility is always super clean, students and staff are friendly. Rates are very comparable to other schools, no contracts. I'm excited to be training here and honored to be able to train with Professor Barboza.

PROS: The Women's Self Defense Class... WOW!!! What a fun & empowering experience!! The…read moreinstructors, Jen & Robyn, are so knowledgeable! At first I was really intimidated, bc I could only see mostly just men grappling on the floor, but once I went upstairs to the private space where we trained, I totally relaxed. It truly is a women only class, which is so important when you're just getting involved in self-defense for the first time. Now I wish I could take the class more than just 2x a week- I love it so much!! Every time I walk out, I feel like a total badass, ready to right the world's injustices, one hammerfist at a time!! THANK YOU, JEN & ROBYN!!! CONS: The only thing I would change is for the class to be at an earlier time. It SUCKS to work all day & only be home for an hour and a half (just long enough to get cozy with the cat), before having to leave again for another couple hours... As much as I love this class, it is seriously hard to drag myself back out of the house once I finally get home. Even a 6:30pm class would be better than 7:30pm! UGH!

Posting this review for their quarterly women's self defense classes - they are such a good…read moreexperience. They combine facts and information with tips on general de-escalation with practicing moves for a specific attack that changes each class. It's a little bit of a workout with good music and you feel the positive vibes that accompany this place. I would attend regular classes if it was closer to me, but the women's seminars are free and worth inquiring about!

I was very hesitant to sign up for this class, I'm out of shape and not very athletic. But my…read morefiancee encouraged me and it was the best choice. Everyone is so encouraging and helpful. I really feel like I'm being pushed to do my best while also not being asked to do anything I'm not physically capable of. Everyone is so genuine and nice and considerate. They allow me to modify exercises if I need to and give me advice to better my movements. I have enjoyed every class I have attended and will continue to go. This was a great choice, Krav Maga is a great way to stay active and exercise while also teaching valuable life skills and useful self defense techniques. I love this place and strongly recommend them to anyone looking to get into martial arts, exercise in a new way, or just wanting to learn self defense.

My children have been attending the program for almost 2 years and this has been the single most…read morepowerful thing to support their attention and confidence. We have the ability to have year long memberships which provides the boys with a consistent team and coaches that become family!!!

From the owner: Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, MMA, Fitness, kids classes, teen classes, and…read moreadult classes - all taught by highly experienced experts! Whether you want to learn self-defense, lose weight, become a fighter, meet fun people, get healthier, or achieve any other goal, our coaches can help you see results.

C-Training is hands down a five-star gym. The owner is not only a certified personal trainer but…read morealso very down-to-earth, calm, and always willing to help. The energy in the gym is consistently positive, and it makes every workout enjoyable. I'd recommend it to anyone--100%.

I've been coming here for a few months. Sessions are 30 minutes and impactful. Like most things,…read moreyou get out what you put in, but Chuck shows up everyday ready to work you if you want it. He's creative, modified on a dime and is very interested in his clients goals and interests. The space is open and functional. If you are looking for a trainer, Chuck is great. Low key and pleasant he makes it all fun.

I decided I wanted to take a kickboxing class and groupon had a deal for this location. I went into…read morethis place and took classes alone and I've got to say, one of the best decisions I've made. It gives you a super intense work-out and I always feel so stressful and relaxed after (even if I dread coming here sometimes after a long, hard day). The teachers/employees here are super nice and they will walk you through everything. The students that join the classes are also very welcoming. Do not be afraid to step out of your comfort zone and do not be afraid to ask questions and push your limit. They're all supportive and they want to push you to succeed. They won't make you do more that you can't. Definitely give this place a try if you're trying to look for some fun way to work out! P.S., they have classes for kids too. I always see kids having a blast and leaving this place happy.

This is going to be a tricky review. Why? Because I am biased and I am a student here. I want you…read moreto join. (however only certain folk. See "Who I believe this place is for") I know that reviewing a place where one works out is vastly different than where you go eat occasionally. I've been going for about 20 months now and I feel ready to review this place. I give this place 5-stars because I have gotten clear on what I want out of this place and I get what I put in. Why I chose this particular school and am sticking with it: 1. I am a mid-30 year old working gal that has lived in Buffalo for 8 years now. I grew up in Southern California. I decided to do martial arts because it's on my bucket list. I did it for several years as a teenager and did not quite get to my black belt. In fact, I was that spaz of a teenager that joined several schools. From Tang So Doo (Chuck Norris's style I think) to Kung Fu. Instead of beating myself up for quitting I decided to finally join a school. Also, important to note I enjoy movement. So I do other things like meditating, light yoga and working out at the gym. Those things I do to help my martial arts. 2. (This one took time for me to evaluate) The area was important because I knew the attitudes would reflect a balance of goal oriented no-excuse (or very minor excuses LOL) type of individuals. Folks who work hard for their money and have the challenge of juggling-their-other-lives-but-choose-to-be-here type of folk. I've lived enough. I've gone to yoga studios, gyms etc where the community of people ranged from a low self-esteem broke hippies to egocentric hipsters. I needed to be around more balanced folk. 3. (this one came later) The community of extended family. I have no family in this area. I am on my own. At times a bit of an introvert. For awhile, I just stayed home because I just outgrew some of my younger friends who wanted to do nothing but bar sports. (you know join a sports league and go drink). Not my thing. Over the course of 20 months this place has become a family to me. I go here to sweat and gain wisdom from the other students. (I say that with sincere intent) 4. Of course...The owner. Master Patterson has the advantage of youth (yet a very experienced martial artists). He is almost in his 30's (don't quote me) This is a positive. 4a. His growing vision of the school: it reflects where current martial arts is today. This school has shifted to being an MMA school (modern kick boxing, Thai boxing and Ju Juitsu). He also partnered up with an upcoming (freaking) amazing MMA fighter. Myles "the Fury" Jury. Therefore, he teaches practical more up-to-date martial arts on many levels. Yet, still maintains respect for the traditional stuff. I am being real here. The stuff in the movies is not real. let's learn stuff we can use in real life. It's never going to be a flashy move when it comes to self-defense. You will be learning from a technical and gifted teacher. He does a good job of bridging that understanding of certain concepts IE. why we do traditional forms to its practical use of a movement that maybe you might use on the street (knock on wood you won't ever have to use it). He is also a tough but caring teacher. You'll sweat, learn and go home feeling good about yourself. At least I do. I have a very deep respect for this man and his journey of how he came to open the school. When you join, you'll everntually hear about it. Who I believe this place is for: 1. Families. This a family oriented school. One of their mottoes even reflects it: "Building a Safer Community One Family at a Time." There are a few families at this school where both kids and parents are student. I love and appreciate the school for how much it promotes family! (probably a lesson I needed to learn). A family that martial-arts-together, stays together, I say. 2. For the adults...If you're an adult in your 30's and above, you have to be wanting a significant change and be willing to allow someone else to push you to dig deep to want to improve your health. Also, allow your body and mind to go to another level of awesome. Also, be opened to the support you get from the other students. It really is a community. Recognize that martial arts is a life long journey. It can help you in other areas of your life. It can help (f you want it) in a positive way alleviate stress, create balance and mental clarity. You have to want those things for yourself. I am a pragmatic woman. When I took this as a teen, I was mega fit. I am not mega fit. However, I am loving how fit I am compared to a couple years ago. I feel great! Coming here, I would hope you have this attitude: be in it for the long haul (at least a few years). Also, there are a few (I call my elders, in my mind ;) ) that keep it real with me. It's a safe space to discharge some negative energy (if need be) and STILL have the support of good people. Come on over already and train with us. Be well!

Overall, my family has been pretty happy with the Y. The workout facilities, locker rooms and…read morebathrooms are much cleaner than what I've experienced at places like LA fitness. I love that they have lockers with locks in the main workout area (you do need to bring your own lock for the locker room), although currently many of the lockers are broken so I hope they repair them soon. I've taken quite a few good classes here although the classes do tend to get crowded so you really have to show up early to make sure you have a spot. We also enjoy swimming both in the lap pool and with our son in the zero depth pool. The one frustration I have had is with the adventure room. This is a great indoor playground which my toddler son loves. However, unlike the rest of the facilities, it is covered in dust. I worry that if they aren't maintaining this area, not only is it covered in germs from the children, but they may not be regularly inspecting the safety of the structure. Overall, it seems like a safe playspace but anytime you have kids climbing at such high heights, a piece of broken equipment could become a serious danger. I always watch my son closely and check out the equipment myself while he's playing. The other problem with this area is that although there is an app with schedules, it is frequently incorrect when it comes to the adventure room. The open hours for children under five are very limited and as you can imagine, it is very difficult to get a toddler out of the house, bring him to his favorite place only to have to tell him that it is unexpectedly closed. I have brought up this issue to the staff multiple times, but it still has not been addressed. In general, I would say the Y is worth it, especially if you were planning on utilizing all of the facilities

The excercise classes in the pool led by Sara are wonderful. Overall, the staff is friendly,…read morehelpful, and professional. The facilities are 1st rate.

Platinum Fitness is a great gym with great management and staff. It is always clean and the…read moreequipment is rarely if ever broken. The atmosphere is perfect for people who want to get a good workout and don't like dealing with the large commercial gym environment.

In fact support contacted me and resolve all my problems. I realised it was my mistake. I…read moreaccidentally have created two accounts and it provokes the issue with payments. Support is good, gym administrator aslo did their best. Gym, as I told before one of the best Ive been. So, 5 stars.