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Christine Dolahan

5.0 (5 reviews)
Closed • 11:00 am - 1:00 pm, 2:00 PM - 5:00 PM

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1 year ago

Grateful for another session and continuous support during this time of significant transition!! Your credibility is undeniable!!!!!

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5 years ago

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7 years ago

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7 years ago

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Studio Vitality Yoga & Pilates

Studio Vitality Yoga & Pilates

4.8(5 reviews)
4.8 km

Studio Vitality is fantastic! The location is convenient and the atmosphere is always clean and…read morepeaceful. There are plenty of membership packages to fit all budgets. Everyone is extremely welcoming. As a novice to yoga, I've never felt intimidated to try any class offered. There's something for everyone, regardless of experience or ability level. All the instructors are very knowledge. Their teaching method is very descriptive so it allows you to catch on quickly and effectively adjust what you're doing in order to get the most out of your practice. I would highly recommend Studio Vitality to anyone looking for a place to get healthy and have fun.

I live in Sparta and there is a closer yoga studio than this one from my home. I love this one far…read moremore than any other places I have ever been to. I started practicing yoga 2 and half years ago in Sparta and tried half dozen of different places from one in Whippany to Wantage to Roxbury, etc. I am so glad to find this place and settled myself to practice yoga on a daily basis. I like all of the instructors in this place. The owner, Dana is very knowledgeable instructor for her class and very considerate to students. I also love challenging Claudia's class which sometimes reminds me of "boot camp" style. :) The fairly new instructor Laura's teaching style, the Ashitanga Vinyasa style is fasnating, too. I always wanted to learn to practice that style of yoga ever since I started yoga. I also love Lauren's class and Amanda's. They are all very professional and knowledgeable. I have been enjoying so much practicing yoga there. Keep it up, Dana!!!

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Studio Vitality Yoga & Pilates - A View from the entry way of the Studio

A View from the entry way of the Studio

Studio Vitality Yoga & Pilates - Front Desk at Studio Vitality, LLC

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Front Desk at Studio Vitality, LLC

Pure Barre Sparta

Pure Barre Sparta

3.0(1 review)
4.9 km

My first barre class ever. I thought it was a great workout. Good environment/space. All body parts…read morewere focused upon through the workout. Legs , arms, stomach etc.. I did feel it the next few days..and I felt it to be an advanced class, quite fast paced and intense. Instructor demonstrated move like twice, then walked about the class, she talked constantly throughout the whole workout class motivating and guiding. If I wanted to see if I was doing correctly I could not as she already had demonstrated quickly then walked around. I could kinda look at other participants but they all were doing different. Like at their own pace and limits. The Instructor did not go to anyone to guide them individually so I believe that's where it fell a bit short for me. A quick remark here and there would be appreciated. I was trying to keep up but not sure I was doing current move correctly. I believe a beginners class would be appropriate. There is none, just do what u can kinda thing, so at times I just had to stop and try to reset to make sure I was doing right.. I like to know my form is good as I know if my body isn't in correct position i can feel some joint aches or muscle strain the next day or not get the results wanted moving forward. For me, I think once I know the proper way to do the moves, I can build upon that as far as intensity, speed and getting the most out of the workout. I plan to try again to see if it's for me, perhaps second time around, now that I know what to expect, may be helpful before committing to a membership or this type of class vs yoga, gym, or something a bit more individualized.

From the owner: Looking for a great workout in Sparta, NJ? Inspired by yoga, Pilates, and ballet, Pure Barre is an…read moreempowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Sparta, you'll build full-body strength at our studio and be inspired by our supportive community.

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Pure Barre Sparta
Pure Barre Sparta
Pure Barre Sparta

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Alpha Fitness - My favorite gym in Sussex County, NJ! They have great equipment, classes & it's a fun friendly environment. Come join the Alpha family!

Alpha Fitness

2.8(18 reviews)
10.0 km

3 Stars for the some of the older equipment and for how loud they often play the music. I prefer to…read morelisten to my own music but this isn't usually possible due to how loud their music is(very overbearing.) 5 Stars for the awesome spin class with Ron!! And the woman that often works the front desk is very pleasant and always smiling! The price is very comparable to other gyms in the area, and if you have kids, they offer child care. The location is great, centrally located in town. The parking in the front is limited, but the parking lot on side and back of building has ample spaces! Get some extra steps in people! They are constantly trying to improve the gym overall, whether it's with aesthetics or a new smoothie bar. This still is not not enough to improve the overall quality of this gym. I will continue to give them my business when I'm working in this area, solely for the convenience.

This review is related to the Ledgewood location. I have gone to this gym for many years through…read moremany owners and that has had his ups and downs. Currently under the label of Alpha. It had some improvements, but one big issue for me is last year they were without hot water for at least a month. They basically didn't communicate when asked what's going on and just kept implying. They were waiting on a contractor. For hot water that's ridiculous. Eventually they got it fixed but once again it is down now and they are not responding with an update. Most people I'm sure don't use the showers so it doesn't impact them as much but no hot water. You could only imagine how clean this place. It's disgusting and ownership should be ashamed

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Alpha Fitness - Amazing gym in Sussex!!!!

Amazing gym in Sussex!!!!

Alpha Fitness
Alpha Fitness

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Christine Dolahan - reiki - Updated October 2026

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