THIS IS IT! I've been taken her classes everywhere from East LA to West LA…read more
I've taken different dance classes at different places but they were never satisfied me. Either it's too focused on work out or too much on techniques, I want a class that is fun, energetic, brings me confidence and inspiration. One day my dream finally came true when I bumped into Andrea's class. YAY!!!
As a newbie to her class, it's a bit challenge at the beginning. But don't get intimidated, I believe it's the same for everyone the first time. After the first class, it opens up your uncomfortableness and your courage keeps growing. I CAN DO IT! Sounds fascinated isn't it? The good thing is Andrea is a great observant and she will teaches you how to let go and just enjoy yourself. You will get better each time in the class.
What I like the most about the class:
#1 FUN!!! If you are one of those girls who can't stand treadmill and want a good workout, this is for you. Through the one hour nonstop dance session you won't know how much you sweat. You burn the calories as if you don't even notice. Because her class includes a combination of different dance styles, hip hop, Latin, Zumba, etc. and core exercises which allows you to exercise every parts of your muscles in different intensity.
#2 Great music!!! First of all, her music is like magic, in one song it turns you into a super happy girl, the next turns you into a sexy lady. Also, I don't know if you have the same experience like me or not, when you hear the right music with the right beat, it alleviate your mood and make it feel like doing abs move/sit up so much easier. Andrea found these right type of music that suit every different moves you have.
#3 Free the spirit. This class is quite powerful. Taking this class is like having a personal dialogue with yourself. Through each dance movements, I can feel it as who I am, learn how to move as women, and communicate with the inner self and be more confident, sexy and happy, feeling the women empowerment. After taking her class, I felt more confident and happier.
Tips:
LA dance fit offers free trial for her first class. So just let the front desk know it's your first time.
Also, she's teaching at Your Neighborhood Studio every Thursday at 6pm.
Survival rule: JUST LET GO & ENJOY YOURSELF!
Alright. It's your turn to experience this class and let me know what you think.