My first class was last week, Dance Fit. So much fun and the ladies I met were so nice. I'm…read morelooking forward to trying other classes, as well.

I started going to this gym with my neighbor in December. They're helping me learn to balance after…read moremy brain surgery. I have a personal trainer once a week, Laura, she's awesome! Each of the trainers are awesome! When I do any of the fun classes I know I can count on the trainers to show me how to modify a move I can't or am not allowed to do, like jumping jacks. Let me just say y'all, each of the classes are great fun and encouraging. It's affordable too. The ladies at this gym encourage each other and have fun!! It's a come as you are ladies gym not a beauty competition. If you want to be healthier and want encouragement this is the place for sure!!

My boyfriend and I went to our first kickboxing class and had Taylor as our instruction. It was the…read morebest workout we've ever had, music is amazing, and Taylor has such great energy and is a killer instruction. Highly recommend.

We went to Hotbox yesterday for our first kickboxing class. I train cardio and weights frequently…read morebut have never done a kickboxing class-Taylor was INCREDIBLE and made this so fun while still giving us an intense workout. We already booked our next appointment. 5/5 would HIGHLY recommend!!!!

Need earlier classes. Opens at 10:00 mon-Fri. After work is not an option. I don't have any more…read moreto say but this is making me type more to post

I love this place! Amazing workout, clean environment, fun music and the instructors are very…read moreknowledgeable and helped me learn all the punches/kicks. I highly recommend this gym to anyone who's thinking about fitness kickboxing.

changed my life. programs for all ages and skill level, great location and amenities inside the…read moregym. great owner and instructors

This is really a gym for people who want a smaller family environment. Everyone knows each other…read more Really positive place with a great program for beginners.

I absolutely LOVE RockBox Fitness Murfreesboro. This place is amazing and the vibe is very cool…read more Craig, Wendy, Audrey, Amy, Nicole and the rest of the team are great coaches, encouragers, motivators, and every other positive word you can think of when it comes to helping you meet your own personal fitness and wellness goals. Not only do they help you get a good workout, but the coach you in nutrition, help you with meal planning, and so much more. This program is THE TOTAL PACKAGE!!! And the workouts kick your ASS!!! Man, at first you don't know if you are going pass out or die, but when they are done, you truly feel as if you have accomplished something that is life-changing, and it is if you stick with it. And not only are the other people in the classes fighting it out with you, but they are all also encouraging you to stick with it, to push yourself to meet your goals, and to strive to be better in all you do! It's truly like being with a group of your best buddies or teammates who are all working towards the same goal...which is becoming the BEST YOU THAT YOU CAN BE! I am truly sold on RockBox Fitness! Give it a go for yourself and experience the change you've been wanting!

An absolute great place to go for a full body workout. They have amazing coach's that are very high…read moreenergy and motivating, also correcting form and posture making sure your always getting the most out of every exercise you do.

Coach AJ has a real knack for getting kids to focus and work hard. He has a method of getting them…read moreto focus on him for more than 5 minutes and each kid is engaged and learning. The adult classes are quality top notch and not some fun of the mill spot for martial arts.

If I could give this place 6 stars, I would!! I've been practicing Krav Maga for over a year and…read moreit's changed my life. One review I saw on here mentioned the mask mandate, which is why they offered zoom classes (this is no longer the case). The owner, Brian is a great mentor and inspiration. The kid's coach, A.J. is outstanding too! I was self conscious and incredibly anxious when I tried my first free class, but everyone is so accepting, friendly, fun and encouraging that I felt comfortable almost immediately. Size does not matter! Whether you're 5 ft and 80 lbs or 6'11" and 350 lbs, you can learn it!

New ownership took over and immediately scaled back class hours. I can no longer attend during the…read morehours they are open and they will not let me cancel. They couldn't keep any of their trainers. Stay away from this gym.

9Round is not only an outstanding high intensity training program, but the coaches at this…read moreparticular location are the best! Why do I love 9Round? 1. 30 minutes - in, out and done 2. Coaching - the coaches are trained, energetic and tell you want to do at each round. They also help you improve too. 3. Pre-Made Programming - I don't have to figure out what to do at a gym each time 4. Heart Rate Monitor - I like that I can see my heart rate on the board at anytime and the colors help me know whether I need to work harder! 5. Pulse Points- for those competitive folks, this is amazing. You get a workout summary email after each workout and you collect pulse points based on how long you are in each heart rate zone. We have monthly pulse point winners too! 6. Community - the coaches know everyone names, people are super friendly and personable. If nothing else - try it! It's definitely worth it.

Amazing instructor. Family orientated from kids to adults. Gain confidence learn how to svoid…read moresituations and learn combat. Master David Gaw takes time using great detail he teaches his students with the up most respect for them. He truly wants to help others with a selfless heart he will help you too!

From the owner: Our school specializes in Ng Wing Chun Kung Fu and offers other systems such as Kuo Shu Kickboxing,…read moreKali, and Traditional Shaolin Qin Na. We believe in honoring God first and honoring all others second as we try to empower, encourage, & cultivate all of our students with practical, effective, & combative aspects of self defense.

Highly recommended school! Martial Arts training provides more than fitness, self-defense…read moretechniques, and competitive training. It also builds good character, cooperation, and confidence. Our whole family has benefitted from our son being a student at American Martial Arts Academy.

From the owner: Martial arts instruction, After School karate program, karate summer camp for kids, mixed martial…read morearts (MMA) training