Chang's is more than just a martial arts studio - although it IS that. It is, at bottom, a life coaching studio. Along with learning how to do a 6-minute plank, 30 push ups, all the proper forms and how to defend one's self, Master Roger Park teaches all of the life skills that you wish you had been taught, or that you wish you could fully teach your kids. Self-confidence? Check. Respect for elders and authority? Check. Natural tendency to be kind, and to go out of her way to help someone? Check. Leadership? Check. Courage in the face of adversity? Check. Internal strength and conviction, no matter how long the odds? Check. Perseverance? Check, check, and check. And I could go on and on. Master Roger, and his elite team of student teacher athletes - who themselves are models of what you want your pre-teen/teenager to be; they are kind, generous, empathetic, firm, teachable, and funny.
We started going to Chang's when my daughter was 6. I went to every class and watched, and was constantly amazed at what Master Roger Park was teaching my daughter. I told him that my goal was to be a white belt someday. But at the time, I was a size 3x, and participating wasn't an option.
Fast forward 3 years. We're in the midst of COVID, and Master Roger is teaching private lessons in people's backyards. I had lost some weight, so when he offered one free family member, I knew it was my time. So when my daughter trains in my backyard, I did as well. I became a white belt in May, 2020. I couldn't do a sit-up, a push-up, or kick above my knee.
And now, a year later, my daughter is a "candidate blue belt." That's SIX steps above a black belt. And I am testing for my red belt next month - one more until black. Chang's has been instrumental in reshaping my mind AND my body: I am kinder, more patient, more peaceful, and happier than I've ever been; and, I'm now a size small-medium. I weigh less than I did in high school. And I'm STRONG. I can do 43 sit-ups in 60 seconds, 200 in under 10. I can kick through TWO boards, and can kick to the top of my head. I can hold a plank with the best of them. And for the first time in my whole entire life, I consider myself an athlete. That's all because of Chang's.
Master Roger has created and nurtured and blossomed something truly special here. Chang's is different from all other martial arts studios. Because it's not just a place to learn and train - it's a family. read more