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Tarzana, CA

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Change My Eating

5.0 (5 reviews)
Closed • 11:00 am - 2:30 pm, 6:00 PM - 9:00 PM

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Your Dietitian - Lana Temme, RDN - Registered Dietitian Lana Temme, RD - 23+ yrs in practice

Your Dietitian - Lana Temme, RDN

5.0(13 reviews)
0.3 mi•Tarzana

If you are looking to lose weight or improve your health, Lana is one of the most knowledgable,…read morekind, and supportive dietitians that you can work with. She approaches weight loss in a way that is realistic and sustainable, and educates you throughout each step of the process. I came to Lana looking to lower my cholesterol, improve my anemia, and lose some weight. Before I met Lana, I spent each day feeling so tired and terrible both physically and mentally. I've worked with her for the last 3 months and I've already lost almost 20lbs. Not once did I ever feel hungry or bad. When I followed the diet she gave me and took the supplements she recommended, I felt a significant improvement within the first week. She made losing weight manageable, and helped me to eat in a way that was nourishing for my body. My body and mind both feel the best I have ever felt. I honestly feel that Lana has changed my life and the way that a look at food. The advice she has given me will continue to influence the way that I nurture my body throughout the rest of my life. Thank you so much Lana!!

Under Lana's guidance I lost 33 lbs, reversed fatty liver, resolved IBS symptoms, normalized female…read morecycle, overcame cravings and emotional eating, and have more sustained energy during the day. Please reach out to Lana for amazing support on your health journey. Thank you, Lana!

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Zen Cleanse Rejuvenation Center - Very clean, the smell is very relaxing.

Zen Cleanse Rejuvenation Center

4.9(67 reviews)
0.8 mi•Tarzana

This was the first time I tried this and Shannon made me feel so comfortable. She explained…read moreeverything really well and took excellent care of me. I had done a heavy metal detox with my natural path doctor and he recommended a colonic to help remove the toxic waste from the cleanse process from my system. I wish I came sooner. I felt immediately healthier. My skin complex shifted and looked brighter, more glowing. I will be returning again in the next few weeks to continue detoxifying my body from heavy metals. I am so grateful to Shannon and highly recommend this wellness business. BTW, I noticed that her website is down and mentioned it. She is in the process of dealing with foreign hackers - so give her a call while this is ongoing g at Zen Cleanse.

Cleanliness level of the restroom was greatly lacking. The Practioner said inappropriate and…read moreunnecessary things regarding my body's appearance and overall the experience was not pleasant. She also talked about wanting cash but didn't specify that in advance so she made a big deal of accepting a credit card because of the fee she is charged. That's not my problem, if you don't like the fee, don't take credit cards, or just include it in your base price. The colonic itself was bad. She didn't watch the pressure and I had to keep telling her when to release. It's overall a huge NO, don't go!

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Zen Cleanse Rejuvenation Center - Zen Cleanse offers health coaching and nutritional counseling for individual weight loss plans.

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Valley Ideal Weight Loss - Welcome to the Office!

Valley Ideal Weight Loss

4.7(12 reviews)
0.0 mi•Tarzana

When I found Valley Ideal Weight Loss, I was searching for a program that would not only help me…read morelose weight, but more importantly, help me make a sustainable and lasting lifelong change. Previous programs (e.g. Nutrisystem and Jenny Craig) provided me with temporary weight loss relief. Work stress combined with lack of knowledge on how food affected my body triggered a 50+lb weight gain. In seven months, I have lost 53.6lbs, 46 inches and 18.53% body fat. I will share that I had missteps along the way and believe I could have achieved these same results in a shorter time frame. In the same token, these missteps prompted valuable educational discussions regarding the science of what was happening in my body. For those who are reading this review and find themselves to be in a similar mindset as I had - I would recommend asking for a consultation. There is no cost to meet with Kim or Avril to discuss the details of the program, nor is there any "sales-y" type pressure to start. I took a month after the consultation to ruminate on the dedication needed from me, as well as on the costs/benefits of the program, before I actually started the program. I would do it all over again, if I had to. Luckily, I don't - thanks to Valley Ideal Weight Loss and the support and coaching from Kim and Avril. Editorial note: just want to insert the obligatory "I don't get paid for this review/I don't benefit from posting this" comment. I love this program and wanted to share my great experience.

Guidance every step of the way. A personal relationship with your coach helps keep everything…read moreclear. Every coach is great, caring and always available to help steer you in the right direction.

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Marjorie M Yong, MD - Dr. Marjorie Yong with all of her pens and highlighters. She takes meticulous notes of your medical history and symptoms.

Marjorie M Yong, MD

4.4(80 reviews)
2.0 mi•Encino

Dr. Yong has been one of the most impactful physicians I have ever had…read more I came to her with long-standing chronic pain and fatigue that had affected my quality of life for years. Instead of brushing it off or treating symptoms in isolation, she took the time to do an incredibly thorough history and truly listen. Her special training and interest in sleep health led her to identify a diagnosis that had been completely missed for over 35 years. Because of her insight, I am finally receiving appropriate treatment for something I had unknowingly been living with most of my life. In addition to that, I have complex medical and orthopedic issues, and Dr. Yong has been an essential guide in helping me navigate all of it. She looks at the whole picture, not just one problem at a time. Her strong connections with specialists and thoughtful referrals have made a huge difference in the level of care I've been able to access. Dr. Yong is thorough, compassionate, and deeply committed to her patients. I always feel heard, taken seriously, and supported. I am incredibly grateful to be under her care. She provides regular and frequent follow-ups, as well as consistent communication. I am extremely lucky to have her supporting my health.

Dr. Yong is an absolutely incredible doctor. It is so rare to find such a thorough physician…read more Marjorie takes her time, truly listens and cares to treat the whole person in a long-term sustainable fashion. I've been with her for over a year now specifically to resolve chronic obesity that I have struggled with most of my adult life. It has been a life changing experience. On top of working on my weight she has become my GP and either treats or refers me out for any health issues that arise. From Poison Oak to Inner ear issues, she will guide you through it all. She is extremely pro-active with whole health management and dedicated to making sure her patients lead long healthy lives feeling the best they possibly can. I searched for years and visited multiple doctors before I found her. If you are looking for a doctor that will take your health seriously and will work with you long term, she's your gal! I was pleasantly surprised that her office had moved from a medical building into a private residential home across the street. The parking is easy, and I feel so much more comfortable in this home like setting. The house doubles as a sleep research center in the evenings, so don't be surprised by the cameras and some of the equipment. It is used to monitor overnight patients during sleep studies. I love the girls who run her office!! They are integral to her successful practice. I have come to know and adore them over the last year. Booking appointments, prescriptions, referrals are always a smooth easy process. Most of their communication is done by email, which I love and prefer. They are professional and kind, running a quiet, peaceful office. With Marjorie's treatment and care I have seen remarkable success with weight loss. It has been done in a steady maintainable fashion all while regularly monitoring my blood work, bone and muscle mass, and blood pressure. It's never just about dropping pounds but about getting me to the healthiest version of myself. Thank you, Dr. Yong and Staff! You have truly changed my life for the better, I am so grateful for you.

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Sugar Free Queen by Karin Adoni - Lost 45 pounds  Age 31

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4.9(32 reviews)
1.9 mi•Woodland Hills

Cannot recommend enough!!…read more I started the 90 days Clean Diet Program during Coronavirus and following its aftermath- unemployed and after gaining so much weight. I was not sure if I would succeed but I was sure that I must make some change!! And that change did wonders for me. * I was afraid * that I would be depressed from yet another diet and from craving chocolate. * but actually* I was amazed to be filled with incredible energy and joy, and got the joy of cooking back to my life! This amazing change led to another and I have found a great job * I was afraid * that as a result of my food sensitivities (especially to healthy food like Broccoli, Cabbage, etc.), I would have very limited selection of food to eat. *but actually* I was happy to find out such a great variety and selection of food , as well as delicious recipes! * I was afraid * that this is would be just another diet, one of many kinds I have done * but apparently* I discovered a whole new and wonderful way of life. * I was afraid * it would be hard to diet while the others are not * but apparently * the most amazing reward was my husband joining me after two weeks, my teenager, who was very scared to lose the delicious food she was used to and the sweets, eventually followed us and is now proud that we eat a healthy food, cook healthy and she keeps looking for healthy food and recipes. Last but not least - my eldest daughter and my son-in-law changed their diet after visiting, once they saw an immediate results in his diabetes values ​​!! How amazing is this - that I am able to change and improve their future for a healthier one! Love you Karin, Heli and Revital and all this inspiring group of stunning girls Highly recommend! I will definitely continue to another program in order to lose even more weight !

The best healthy lifestyle program you can find !! Karin taught me how to eat and nutrition…read more Karin Revital and Liki help and support you personally and psychologically it is way to change your health for the best

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Regenics - Regenics medical spa exterior on Ventura Blvd in Tarzana, CA

Regenics

4.8(130 reviews)
0.6 mi•Tarzana
Certified professionals
Offers customized solutions

I brought my boyfriend to Regenics for bloodwork, and the whole process was smooth and…read morestraightforward. The staff was friendly, answered our questions, and made everything easy to understand. We both ended up purchasing peptides and signing up for the membership. One of the best things about them is the fact that they have real providers available in the office everyday available to help us. I'd highly recommend this place.

**Life-Changing Experience - I Finally Got to the Root of My Exhaustion!**…read more I've been exhausted since I was 13 years old, constantly being told my thyroid labs were "normal," even though I had every symptom of hypothyroidism -- cold hands and feet, brain fog, unrelenting fatigue. As a registered nurse (RN) and someone whose mother had her thyroid removed at 27, I just knew something was off. I even wrote a book on optimizing thyroid function because I went so deep into the rabbit hole trying to fix this on my own. But despite clean eating, dedication, and endless research, the exhaustion never lifted. Then I came across Regenics at the LA Fit Expo and decided: this is the year I get answers. I signed up for the full lab panel -- and one result changed everything: ferritin. As a nurse, we never check ferritin (your backup iron stores) in the hospital. But seeing mine at 11 set off alarm bells. I discovered a support group led by someone who'd done over 9,000 hours of research, and they said ferritin isn't "optimal" unless it's around 125. It all clicked. Since starting my iron protocol on March 1st, my ferritin has gone from 11 to 54 -- and my periods are finally tolerable (yes, raising ferritin can lighten periods!). I'll be rechecking again soon. I also optimized my Vitamin D from 32.1 to 71, which has helped immensely. Without Regenics, I never would have uncovered the root of what was holding me back for decades. They're the reason I'm finally on the path to real healing. If you've ever felt dismissed by traditional labs or just "off" without answers -- get your full panel done here. Regenics gave me the tools to reclaim my health, and I'm beyond grateful.

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Regenics - Check in

Check in

Regenics - Entrance

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Regenics - Entrance

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Change My Eating - weightlosscenters - Updated October 2026

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