This has been a gem of a yoga studio to find in the Nashville area. I've enjoyed every class and…read moreevery instructor I've attended, and I've been able to find an amazing community to share and develop my practice after years of being more nomadic and wanting a yoga home after moving away from my original studio. Their prices are more than fair for everything you get here, and the memberships are fantastic, especially when you practice often! I'd highly recommend Santosha for anyone looking for a new yoga studio - or if you just need a drop-in class!

SY is a revelation. Wonderful teachers, great classes for all levels (even beginner me), lots of…read moretimes to choose from, and excellent facilities. Starting yoga at age 58 was a bit scary given my poor flexibility, but the experience has been peaceful and joyful at the same time. Thank you to all the friendly and talented teachers whose patience and encouragement have brought me this far.

Finally, I've found my yoga studio! After trying out many classes all over the area, Southern Barre…read moreintroduced me to their Yoga Flow practice. Their specialty is Barre, yet I've attended many specialty classes such as Tap N Power and Barre Boot Camp. However, Yoga Flow is my definite favorite by far. Calli's classes are challenging, yet comforting, and she always pushes us to try just a bit more and strive for constant improvement. You'll love her spirit and care for her classmates, which is why I keep coming back. Tip: they usually run summer month long specials for educators and flexible class packages for everyone.

Beware of unauthorized charges! I purchased a 3 month membership to this barre studio. I chose this…read moreperiod of time because I knew I'd be moving soon. They charged me for a 4th month without my consent. When I contacted them for a refund (via phone, email, and social media) they waited TEN days to respond and then didn't honor my request for a refund. They claimed they sent me an email in May saying that my membership would automatically renew unless I contacted them and requested otherwise. I had zero email communication from their studio stating this bizarre policy. Also, what is the point of selecting a 3 month membership if it will continue auto renewing forever? I had to contact my credit card company and they've filed a claim against them. Although I enjoyed the workouts, I can't recommend a fitness center with unethical business practices.

Simply the best! Better than all the rest! Misty makes everyone feel right at home here. Yoga flows…read moreat Yoga House have become a staple in my routine, and I'm so grateful for it. I've gained noticeable strength, and the regular practice has helped me heal on many levels, but especially in terms of the chronic pain I was experiencing.

Misty is such a fantastic teacher and creates a warm space for practicing yoga, which has so many…read moreapplicable aspects to living life. Because of my yoga practice, I feel stronger - physically, mentally, and spiritually. This journey into yoga started as a means to get into better physical shape, but it has blossomed into so much more.

The instructors are all so nice and I love that they actually correct your form, which to me is…read morevery important.

Best Pilates studio around. Friendliest people and my favorite instructors. I've tried every Club…read morePilates in middle tennessee. Indian lake is the best-with master instructor Shana, best vibe and great workouts for all levels. Very welcoming to newbies which helped me give it a try (studios in general can be intimidating and unfamiliar apparatus can be too!). I've always been active (though not athletic. Rather, uncoordinated. Clumsy...) It's the best all around workout my body has ever had and that I've been consistent with! It makes me feel better, physically as well and general emotional/stress relief. No judgement zone-all shapes -sizes -ages -ethnicities -gender -abilities-politics.... all are welcome. But really, they are. A good place for a laugh, a hello, to challenge yourself, or just get out of your head for an hour. A place to breathe. My day is always better w a class here! It's just fun.

Excluding some staff, the customer service is TERRIBLE. I haven't been able to use the door after…read morehours for months and wasn't mad at anyone but technology but the way they handled the situation was awful. I was trying to see if I could get a possible credit before deciding to cancel my membership. It feels like Bronson Spears, the owner doesn't care about this location and it shows. As for their cancellation policy, I didn't realize you either pay for two months after or save $20 and cancel on the spot. I recommend keeping the two months because if you're gonna spend it might as well get two more months in.

One of the most amazing gyms I could ever dream of! It's…read more24/7. You have the option to workout at any of their locations. They have classes every 15 minutes. It's inexpensive. Unlimited classes. No cancellation fees. I can listen to a podcast while in a class. It feels so amazing to get such a great workout while receiving the infrared heat and sweating out all the toxins. I could not recommend more!

I've attended various classes here 2-3x/wk for 2 months now and wholeheartedly endorse this studio…read moreand all of the instructors. They all have a different vibe and different points of view (as humans walking this earth often do). But what they have in common is an open mind, an intuitive flow and a passion for helping each person connect to their own body at their own pace. As a newbie to yoga, I appreciated the warm welcome by my classmates, who are all varied in experience. I feel supported and I look forward to every session. On top of all of that - my ass looks amazing.

From the owner: We are a Yoga Studio focusing on health, wellness, and fitness! Helping our clients feel better and…read morelive longer since 2022.

I wish I could can you give this gym 5 stars for equipment variety, but the upkeep and maintenance…read moreof gym & woman's restroom has two leaks with a broken faucet and patching that needs painting. Booty Builder machine pad needs to be replaced and Jacob's Ladder is broken. I'm visiting Gold's gym from out of state and was trying to get my sister to join this location out here in Tennessee, but I don't think I'll be doing that after seeing the poor upkeep. And snack machine has pure junk!

Gold's has all you are looking for when it comes to equipment- both free weights and machines…read more Plenty of treadmills, ellipticals, stationary bikes, and stair climbers. In all my visits, and there have been plenty based on my check ins, I've never had an issue with having to wait on using a piece of equipment. Gold's does need to focus on cleanliness. There's no way in the world I'd use the men's bathroom other than to wash my hands. At times, there's no paper towels or disinfectant to clean the machines. I can't speak to any of the classes or trainers as I don't use those services. As for cost, well, just depends on how well you negotiate. There are other gyms at a lower cost if you need just the equipment to use.

This gym took a turn for the worse when the new management took over. There has been a complete…read morelack of communication to the members about if the gym is open or not during COVID-19. I personally texted Tomm, the manager, asking if the gym was open and his response was "Have you seen the news?" implying, No. then after getting charged for two months of not using the facility I texted again asking if there was a plan for roping and if we were going to be refunded for the two months and he responded saying that they stayed open and there was no way to tell even member. now that I have moved out of town I am trying to cancel my membership and there is no phone number to call listed anywhere other than Tomm's and he has said that he can't end it I have to call "them"... whoever "they" are.... Please read the texts... its actually quite comical. a year ago I would have given this place a 5 star rating... now I would hope this place shut down.

New management looked to be cool. Got to meet them talk to them and felt things would continue to…read morebe work smoothly. Then on 10 August, after I finished my workout and my buddy had 2 sets left to finish his, the main manager asked me to approach and asked me not to train him. I told him I wasn't, I was simply waiting in him up finish his workout. Main Management reiterated I can't train my buddy, but that we could workout together. I explained I wasn't training him I was with him (he was my ride) and I was simply waiting on him to finish. After I spoke with that manager, and we smiled and laughed a bit parted from him and I continued to wait on my buddy to finish his workout. I stood by my buddy, made sure not to talk to him about any gym stuff in case any of the other guys that work there might be listening. Another of the gym owners approached and asked if I was training my buddy. I said no, that I was watching soccer on the TV and waiting on him to finish his workout so we could go. This guy seemed nicer and was more than likely taking orders from the main owner. After we told this nicer owner what the situation was, he seemed to be ok with it as he said nothing more, but here came the main owner telling me I had to leave, that no one can be in the gym for 'free'. I told him that I'm not training my buddy, I told him I can't go anywhere since my buddy is my ride and that there's nothing free about this since we both pay for our membership. That's when he told me to leave and things got heated. My buddy tried to calm things down and explain we're together, that I'm not a certified trainer, that I'm not receiving payment from him because I'm not training him. He also added that when the gym opened its doors for the first time, we're one of the founding members. The main manager said he couldn't care less because none of that matters. In front of the entire gym, this main manager man accused, without a single shred of evidence, that I was doing something I clearly wasn't. I told him this was unacceptable and we were going to cancel our membership because it was extremely unprofessional and uncalled for to be accused of things. I understand where the manager is coming from. Before him, people who didn't pay a membership would come in all the time. This includes personal trainers the members would bring in with them to have these trainers train them. I get it, no one wants their business to suffer due to unchecked people coming in and out. And that's where this new main manager ignored everything we said when we explained that: 1) I finished my workout early 2). We're here together as friends and he's my ride 3). The only 'waiting' area that used to exist they got rid of it As we left, we traded insults and the main manager followed us out and threatened us with physical violence. Seriously? This is the kind of treatment ownership of an establishment of any kind, treats long lasting members? When Jesse owned the gym, it was good, but not perfect. When Tom became the managing partner with Jesse, it was better but not perfect. With this new manager, the place has become unprofessional and hostile. I could see his veins in his head and neck and he got angry so quickly, he must still have steroids going through his system. If you're looking for a gym, do yourself a favour and look elsewhere. Because if you're working out with someone and you finish your own routine, they will ask you to step out of the gym because if you're not lifting you're using their gym for 'free". Honestly if the membership were free under this new manager, it's overpriced.