This has been a gem of a yoga studio to find in the Nashville area. I've enjoyed every class and…read moreevery instructor I've attended, and I've been able to find an amazing community to share and develop my practice after years of being more nomadic and wanting a yoga home after moving away from my original studio. Their prices are more than fair for everything you get here, and the memberships are fantastic, especially when you practice often! I'd highly recommend Santosha for anyone looking for a new yoga studio - or if you just need a drop-in class!

SY is a revelation. Wonderful teachers, great classes for all levels (even beginner me), lots of…read moretimes to choose from, and excellent facilities. Starting yoga at age 58 was a bit scary given my poor flexibility, but the experience has been peaceful and joyful at the same time. Thank you to all the friendly and talented teachers whose patience and encouragement have brought me this far.

Finally, I've found my yoga studio! After trying out many classes all over the area, Southern Barre…read moreintroduced me to their Yoga Flow practice. Their specialty is Barre, yet I've attended many specialty classes such as Tap N Power and Barre Boot Camp. However, Yoga Flow is my definite favorite by far. Calli's classes are challenging, yet comforting, and she always pushes us to try just a bit more and strive for constant improvement. You'll love her spirit and care for her classmates, which is why I keep coming back. Tip: they usually run summer month long specials for educators and flexible class packages for everyone.

Beware of unauthorized charges! I purchased a 3 month membership to this barre studio. I chose this…read moreperiod of time because I knew I'd be moving soon. They charged me for a 4th month without my consent. When I contacted them for a refund (via phone, email, and social media) they waited TEN days to respond and then didn't honor my request for a refund. They claimed they sent me an email in May saying that my membership would automatically renew unless I contacted them and requested otherwise. I had zero email communication from their studio stating this bizarre policy. Also, what is the point of selecting a 3 month membership if it will continue auto renewing forever? I had to contact my credit card company and they've filed a claim against them. Although I enjoyed the workouts, I can't recommend a fitness center with unethical business practices.

Simply the best! Better than all the rest! Misty makes everyone feel right at home here. Yoga flows…read moreat Yoga House have become a staple in my routine, and I'm so grateful for it. I've gained noticeable strength, and the regular practice has helped me heal on many levels, but especially in terms of the chronic pain I was experiencing.

Misty is such a fantastic teacher and creates a warm space for practicing yoga, which has so many…read moreapplicable aspects to living life. Because of my yoga practice, I feel stronger - physically, mentally, and spiritually. This journey into yoga started as a means to get into better physical shape, but it has blossomed into so much more.

Club Pilates has changed my life. From the knees I smashed in a car wreck at 17 to the suffering…read morefrom sciatica after an ice fall . . . pilates has helped me overcome the chronic pain I experienced when trying other strengthening methods. I have been a member for over a year now and truly miss it when I have a week that keeps me away from taking care of myself. I also quickly notice the loss of strength and balance if I stray. The staff - it is like walking into "Cheers", where everybody knows your name, and their knowledge level and attention to detail shines through in every class. The variety of class types offered give enough to choose from, no matter who is teaching the class; but, the diversity among instructors takes it to the next level! You end up feeling like you never have the exact same class twice. Pilates instructors go through more training than most and it is really apparent when your instructor makes minor adjustments to your form that end up making a BIG difference. Thank you, Club Pilates, for playing such an important role in so many lives!

The instructors are all so nice and I love that they actually correct your form, which to me is…read morevery important.

One of the most amazing gyms I could ever dream of! It's…read more24/7. You have the option to workout at any of their locations. They have classes every 15 minutes. It's inexpensive. Unlimited classes. No cancellation fees. I can listen to a podcast while in a class. It feels so amazing to get such a great workout while receiving the infrared heat and sweating out all the toxins. I could not recommend more!

Excluding some staff, the customer service is TERRIBLE. I haven't been able to use the door after…read morehours for months and wasn't mad at anyone but technology but the way they handled the situation was awful. I was trying to see if I could get a possible credit before deciding to cancel my membership. It feels like Bronson Spears, the owner doesn't care about this location and it shows. As for their cancellation policy, I didn't realize you either pay for two months after or save $20 and cancel on the spot. I recommend keeping the two months because if you're gonna spend it might as well get two more months in.

I've attended various classes here 2-3x/wk for 2 months now and wholeheartedly endorse this studio…read moreand all of the instructors. They all have a different vibe and different points of view (as humans walking this earth often do). But what they have in common is an open mind, an intuitive flow and a passion for helping each person connect to their own body at their own pace. As a newbie to yoga, I appreciated the warm welcome by my classmates, who are all varied in experience. I feel supported and I look forward to every session. On top of all of that - my ass looks amazing.

From the owner: We are a Yoga Studio focusing on health, wellness, and fitness! Helping our clients feel better and…read morelive longer since 2022.

Gold's has all you are looking for when it comes to equipment- both free weights and machines…read more Plenty of treadmills, ellipticals, stationary bikes, and stair climbers. In all my visits, and there have been plenty based on my check ins, I've never had an issue with having to wait on using a piece of equipment. Gold's does need to focus on cleanliness. There's no way in the world I'd use the men's bathroom other than to wash my hands. At times, there's no paper towels or disinfectant to clean the machines. I can't speak to any of the classes or trainers as I don't use those services. As for cost, well, just depends on how well you negotiate. There are other gyms at a lower cost if you need just the equipment to use.

I wish I could can you give this gym 5 stars for equipment variety, but the upkeep and maintenance…read moreof gym & woman's restroom has two leaks with a broken faucet and patching that needs painting. Booty Builder machine pad needs to be replaced and Jacob's Ladder is broken. I'm visiting Gold's gym from out of state and was trying to get my sister to join this location out here in Tennessee, but I don't think I'll be doing that after seeing the poor upkeep. And snack machine has pure junk!

Clean facility, nice owners/employees. It's not a huge gym which is what I like about it. The…read moreequipment is new and very clean as well. I like somewhere to walk when it isn't nice outside or when we have the time change and it's dark out once I get off. I can lift weights of I get a wild hair or not. Plently of option for a healthier lifestyle. This is the place.

This gym took a turn for the worse when the new management took over. There has been a complete…read morelack of communication to the members about if the gym is open or not during COVID-19. I personally texted Tomm, the manager, asking if the gym was open and his response was "Have you seen the news?" implying, No. then after getting charged for two months of not using the facility I texted again asking if there was a plan for roping and if we were going to be refunded for the two months and he responded saying that they stayed open and there was no way to tell even member. now that I have moved out of town I am trying to cancel my membership and there is no phone number to call listed anywhere other than Tomm's and he has said that he can't end it I have to call "them"... whoever "they" are.... Please read the texts... its actually quite comical. a year ago I would have given this place a 5 star rating... now I would hope this place shut down.