How can I start? It is a very nice gym. Decent fitness equipment, in good shape and working…read moreconditions (treadmills needs some work though). Clear and fairly open space - but compared with the ones I've been in this city, it has some issues. Lack of a pool is one of them. The other is... look, I'm a heavy critic of bathrooms in general. Bioritmo ones are not bad, but... ply wood as the separators of the several showers there and the lack of shampoo in them is not nice. Trainers are nice and very helpful, and it is not so crowded in the mornings. Again - a nice fitness option for the region, but I've got used to some other ones in the city.

The teacher is the key here. Marcela Baratella is one of the best Pilates teachers in São Paulo…read more Her focus and knowledge is astonishing. I've tried to do in different places but none got near.

Great little gym in Moema. I signed up for the Pilates 2X/week package for six months. I like how…read morethey limit the class size to three people or less. They also have personal training downstairs and a small spa (really just one room for massage therapy). My instructor Natalie is super funny and nice, but also challenges you to complete more difficult exercises. Highly recommend!

English: I've been coming to this gym 3-4 times a week for…read moreabout a month now and I'm enjoying it a lot. It's in a good location where I feel secure enough to walk to the gym during the day. The people at the front desk are always very friendly and the trainers and teachers are all great too. The facility stays really clean and equipment rarely breaks. I also like that all of the machines are clearly labeled so I don't ever have to memorize any names or spend too much time looking around. I'm loving the Zumba classes and the Muay Thai classes I attended. Now for the things I didn't like. There are no yoga classes except acroyoga. I would love to practice vinyasa, ashtanga, yin yoga, hatha, any type of individual yoga practice. Every time I work out in the weight room, I like to stretch at the end of my workout by doing yoga. The upstairs room where the classes are stays mostly empty during the day and I was told I'm not allowed there because it's unsafe for me to be there alone. That's fine. So I practice yoga in the tiny little space in front of the mirror in one corner of the weight room. The space is so small it literally only fits me, which means when I'm using the mats and the mirror, no one else can use the mats and the mirror. That sucks for other people because I do like 20-35 minutes of yoga at a time. It also sucks for me because then I have to feel weird about being there and taking up that space if someone else wants to use it. My training program for the weight room consists of two separate workouts, A and B. I enjoy them both, but I'm bored of them, and the trainer told me I only get new workouts when I do the ones I have 36 different times. 36 times is a lot of times and I'm getting sick of it and I've been changing things here and there on my own because I'm bored of coming to the gym and doing the same things. Português: Eu treino nessa academia 3-4 vezes por semana e estou gostando muito. Ela está em um lugar bom, e eu me sinto segura andando até a academia durante o dia. As meninas na recepção são bem legais e eu gostei de todos os professores. As máquinas quase não quebram, e quando quebram concertam rápido, e a academia está sempre limpinha. Estou adorando as aulas de zumba e de Muay Thai também. Eu gostaria muito se tivesse aulas de yoga, sem ser o acroyoga. Queria praticar ashtanga, vinyasa, yin yoga, hatha, qualquer tipo de yoga assim. Toda vez que eu faço musculação, eu gosto de fazer yoga depois do treino. A sala no último andar fica vazia a maior parte do dia mas eu não posso treinar yoga lá em cima por que falaram que é perigoso eu ficar lá sozinha. Tudo bem. Então eu pratico em um dos lados da sala de musculação onde tem o espelho e uns tapetinhos. O espaço é pequeno em frente à esse espelho, e eu fico fazendo yoga por 20-35 minutos todo dia que estou lá. É ruim por que quando eu estou lá não cabe mais ninguém junto, e eu fico com ansiedade por que não quero ficar lá se tem outras pessoas que precisam usar o espaço. O meu programa de musculação tem dois treinos, A e B. Gostei muito dos dois, mas agora já cansei de fazer a mesma coisa cada dois dias. O professor falou que eu só vou poder fazer outros exercícios quando completar os treinos 36 vezes. Isso é muito. Já cansei faz tempo e fico trocando meus exercícios por conta por que é chato vir a academia para fazer sempre as mesmas coisas.

A great box for people serious about improving their fitness, strength, flexibility and endurance…read more Not for the faint-hearted. Newbies are required to do an intro course. Monthly rates, drop-ins allowed from other CF gyms. Great, supportive environment for girls and guys.

The teachers here can be very good if you get the right one. They have a nice space that is always…read morevery clean and well kept. It is filled with high quality equipment. Some teachers I found a tad bit lazy though always nice and conscientious of safety and comfort. My major issues were with the front desk staff. I found them very fake. They were very nonchalant about rescheduling my classes when I had to travel for work. They also believe it is your job to reschedule all classes yourself even though they do not provide online scheduling tools so basically you have to bother them repeatedly and threaten not to pay to get anything done. In the end I stopped taking classes here because I found them to be quite disrespectful and unhelpful for people who have less standardized schedules, especially considering the high price that you pay here. Premium pricing should mean premium service not just from the teachers.

A beautiful studio in Jardins with a great selection of classes given by awesome teachers, many of…read morewhom speak English.