Excelentes maestros para yoga y tambien te explican muy bien y a detalle de que se trata y si te…read moresientes muy tranquilo y contento con las clases

From the owner: Yoga flow, terapeutico, ashtanga, yoga prenatal, yoga para niños y meditacion en interlomas…read more Flores de bach y terapias de sanacion.

I came here while visiting Mexico City. I was really excited to find somewhere with real 90 minute…read moreclasses, real heated room, etc. The facility is gorgeous- the prettiest Bikram studio I have been to. It's on a peaceful street, and when you are lying in savasana you have a view of the tops of the trees via narrow windows close to the ceiling. The locker room is spacious, spotless, and modern. Despite not speaking much Spanish, I could tell that the teacher's delivery of the script and explanations were great. The only con is that it seemed surprisingly expensive for the area. A single class is 280 pesos or about $15 US. That's not much less than my studio at home in NYC. But I guess that's the price you pay for really nice facilities, and obviously the subscription pricing is better.

This is the most legit hot yoga studio I've found in Mexico City. The only thing I don't like is…read morethat the instructors don't really guide or instruct, they just kind of tell you what the pose is and expect you to know what to do. Not very welcoming for beginners. They also stand at the front of room and talk through poses but don't practice with you. Maybe that's a Bikram thing? I've only ever done hot yoga (not Bikram), so it was a first for me. If you know what you're doing, though, I recommend it. Also, it's cheaper than what it costs in the states, so a definite plus.

If you want an opportunity to build your Spanish vocabulary, and you have experience with Iyengar…read moreyoga and are familiar with those words in English - this is a great way to learn! I bought the unlimited trial and attended three classes at Yoga Center Condesa (worked out slightly cheaper than paying individual drop in for 3 classes). The instructors are super clear, patient and they do good iyengar! The other students were friendly and focused - I really enjoyed the practice and highly recommend classes here.

From the owner: Yoga en Polanco adaptada a tu cuerpo, clases personalizadas, todos los niveles, adultos, niños,…read moremeditación, terapéutica, vinyasa, hatha,

From the owner: ¿QUIÉNES SOMOS? Somos el único espacio enfocado a la…read moreinvestigación y profundización en el estudio del cuerpo, pensándolo como: una herramienta, un universo, un templo,un encuentro de experiencias y sensaciones. Trabajamos con diversas disciplinas corporales que despiertan la conciencia para vivir en salud. Somos una auténtica Clínica del Cuerpo Barre Tonificación, Alineación, Vitalidad Ejercicios físicos y mentales Transformando como te ves y como te sientes Bikram Yoga Equilibrio, Fortalecimiento, Desintoxicación 26 posturas, 2 ejercicios de respiración, 90 minutos de transformación Pulso Meditación, Respiración Siempre respirando.... fluyendo y sobre todo disfrutando el movimiento