Specialties
The mission of Life Esteem is to raise our consciousness, to awaken our intuition, and live a more meaningful life and existence.
Life Esteem empowers the human spirit, through self-discovery, personal transformation, and healing.
Dr. Cathy Chargualaf helps to make the invisible world of energy useful and understandable.
Your own well-being will be more awakened and activated, and you will find your own sense of Life Esteem.
History
Established in 1996.
Tired of one-size-fits-all approaches to dieting?
Drained from toxic relationships?
Overwhelmed by stress at work?
Fed up with those nagging cravings?
Want to feel great in your body?
Ready to accomplish your goals in a way that's empowering and exciting?
As your Integrative Nutrition Health Coach, I will guide and mentor you to set goals, provide ongoing support and empower you to make sustainable changes that improve your health and happiness. I will listen carefully and we'll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
We all choose what we take into our heart, mind, and body. Being more aware of your choices will improve your health and wellbeing. I have experienced my own transformation from losing weight through healthy food choices to healthier skin and hair. I sleep better, feel better, and have more energy to do the things I enjoy with the people I love. I want to help you do the same!!
Meet the Business Owner: Dr. Cathy C.
Dr. Cathy Chargualaf is an author, founder of Life Esteem LLC, Life Esteem Living, and the Life Esteem Wellness Center in Southern California. She received her Ph.D. in Metaphysical Humanistic Science, where she specialized in Transformational Life Coaching and Spiritual Counseling. Trained as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition, she studied a variety of dietary theories and practical lifestyle coaching methods.
She attained certifications in Spiritual Counseling for Addiction-Based Relationships, Intuitive Energy Healing, Usui System of Natural Healing (Japanese Buddhist Method by Mikao Usui), Healing Touch, Biofeedback, and Bioenergy Therapy.
With her combined education, clinical training, and 20 years of professional experience, she co-creates completely personalized actions, based on your goals, to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.